Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Concordia University | 8000m | 34:06.5 | 89th · 16th on team | 83.7 | +0.029 | ★CR SR CSR RSR |
| 2015-10-10 | Wayne E. Dannehl National Cross Country | 8000m | 35:16.5 | 87th · 15th on team | 82.0 | +0.021 | ★CR SR CSR RSR |
| 2015-09-12 | CUW Campus | 8000m | 37:54.1 | 138th · 17th on team | 75.6 | +0.017 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Northern Athletics Collegiate Conference Meet | 8000m | 32:16.9 | 93rd · 15th on team | 86.9 | — | ★CR SR CSR RSR |
| 2014-10-18 | Private College Championships | 8000m | 34:11.6 | 70th · 13th on team | 82.1 | — | ★CR CSR |
| 2014-10-04 | Wartburg College | 8000m | 33:29.3 | 122nd · 14th on team | 86.2 | +0.021 | ★CR SR CSR RSR |
| 2014-09-27 | Leeson Park Road | 8000m | 37:19.8 | 62nd · 14th on team | 78.7 | +0.038 | ★CR CSR |
| 2014-09-20 | Wheaton Gil Dodds Invitational | 8000m | 36:10 | 216th · 15th on team | 79.3 | — | ★CR SR CSR |
| 2014-09-13 | UW-Whitewater home course | 8000m | 36:41.2 | 98th · 15th on team | 80.5 | +0.043 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | 2013 NACC Cross Country Championships | 8000m | 31:53.6 | 76th · 11th on team | 89.8 | — | ★CR CSR |
| 2013-10-19 | CUW Campus | 8000m | 31:36.7 | 89th · 11th on team | 91.0 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-05 | 2013 Warrior Cross Country Invitational | 8000m | 33:01.5 | 172nd · 13th on team | 86.8 | — | ★CR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 34:16.9 | 234th · 13th on team | 86.8 | +0.047 | ★CR CSR |
| 2013-09-21 | Wheaton College Gil Dodds 2013 | 8000m | 32:02.3 | 175th · 12th on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | St. James Farm Forest Preserve | 8000m | 32:03 | 168th · 12th on team | 88.5 | +0.003 | ★CR CSR |
| 2013-09-14 | CUW Campus | 8000m | 32:20 | 138th · 10th on team | 89.0 | +0.017 | PR CR R SR CSR RSR |
| 2013-09-07 | Ripon Invitational | 8000m | 35:47 | 36th · 9th on team | 80.1 | — | PR ★CR R SR CSR RSR |