Racecast

Ashton Phaneuf

New Bedford (MA) · 12 · SOUTHEASTERNMA D1A1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 89.4 2015 XC season
Best race 101.3 XC
Races 16
Seasons 4 2013 — 2016

RankedNation #114305·MA #2599·MA D1A #564·SOUTHEASTERN #19·Team #10 ?

Training paces & VO2max → critical speed 8:36/mi, fitted from 5 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2015 XC 86.8

New Bedford (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Cape Cod Fairgrounds 5000m 26:17.4 156th · 3rd on team 91.1 -5.0% SR CSR RSR
2015-09-12 Martha’s Vineyard Regional High School 5000m 30:12.4 72nd · 3rd on team 82.4 -1.7% SR CSR RSR

2014 XC 93.4

New Bedford (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Cape Cod Fairgrounds 5000m 25:26.7 226th · 2nd on team 94.8 -5.0% SR CSR RSR
2014-10-04 Franklin Park 5000m 26:58.5 136th · 6th on team 92.0 -0.8% ★CR SR CSR RSR

2013 XC 98.1

New Bedford (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Wrentham Development Center 5000m 24:08.9 125th · 7th on team 101.3 -2.9% ★CR CSR
2013-10-19 Cape Cod Fairgrounds 5000m 23:30.2 105th · 2nd on team 101.3 -5.0% ★PR ★CR ★R SR CSR RSR
2013-09-28 Wrentham Development Center 5000m 25:50.9 126th · 1st on team 95.3 -2.9% PR CR R SR CSR RSR
2013-09-07 Martha’s Vineyard Regional High School 5000m 26:26.1 65th · 2nd on team 94.4 -1.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF —

New Bedford (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-12-30 MSTCA Speed Classic 55m 9.28 104th · 2nd on team — -1.8% ★PR SR
2015-12-28 Old Colony #3 300m 55.14 9th · 1st on team — -1.8%
2015-12-28 Old Colony #3 55m 9.33 32nd · 2nd on team — -1.8%
2015-12-21 Old Colony #2 300m 53.65 13th · 4th on team — -1.7% ★PR SR
2015-12-21 Old Colony #2 55m 9.31 29th · 3rd on team — -1.7% PR SR
2015-12-20 Meet results → Women's 55 Meters Preliminaries 9.25 115th · 3rd on team — — ★PR SR

2014 TF 100.7

New Bedford (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-01 Janiak Fr/So Meet 1000m 3:57.97 9th · 1st on team 100.7 +0.9% ★PR SR RSR

2013 TF —

New Bedford (MA) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-02 Meet results → Women's 1000 Meters 3:48.14 10th · 1st on team — — ★PR SR