Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Van Cortlandt Park | 5000m | 20:13.4 | 2nd · 1st on team | 127.2 | +0.045 | ★CR CSR |
| 2016-11-19 | Gardner Municipal Golf Course | 5000m | 20:07 | 15th · 1st on team | 126.3 | +0.031 | |
| 2016-11-12 | Wrentham Development Center | 5000m | 19:25.5 | 2nd · 1st on team | 125.7 | -0.009 | ★CR CSR |
| 2016-10-22 | Gardner Municipal Golf Course | 5000m | 20:00 | 4th · 1st on team | 127.3 | +0.031 | ★CR CSR |
| 2016-10-22 | MSTCA Bay State XC Invitational | 5000m | 19:59.3 | 4th · 1st on team | — | — | ★CR CSR |
| 2016-10-18 | Plymouth South High School | 4264m | 16:22 | 1st · 1st on team | 131.0 | +0.035 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 18:46.6 | 7th · 1st on team | 127.4 | -0.031 | ★PR ★CR SR CSR |
| 2016-10-11 | Merrymount Park | 4023m | 15:34 | 1st · 1st on team | 128.3 | +0.028 | ★PR ★CR SR CSR |
| 2016-10-05 | Plymouth South High School | 4264m | 16:28 | 1st · 1st on team | 130.0 | +0.035 | PR CR SR CSR |
| 2016-09-27 | Hingham High School | 4795m | 19:05 | 1st · 1st on team | 122.7 | +0.001 | ★PR ★CR SR CSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 19:21.1 | 6th · 1st on team | 127.4 | -0.002 | ★CR CSR |
| 2016-09-20 | Whitman Hanson Community Access | 5000m | 19:57 | 1st · 1st on team | 124.5 | +0.010 | ★CR CSR |
| 2016-09-13 | Plymouth South High School | 4264m | 16:39 | 1st · 1st on team | 130.2 | +0.035 | SR CSR RSR |
| 2016-09-10 | Martha’s Vineyard Regional High School | 5000m | 19:06.2 | 1st · 1st on team | 129.5 | +0.002 | ★CR SR CSR RSR |
| 2016-09-07 | Hanover High School | 4023m | 16:12 | 1st · 1st on team | 123.3 | +0.019 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Stanley Park | 5000m | 19:11.3 | 34th · 2nd on team | 126.6 | -0.016 | ★CR CSR |
| 2015-11-14 | Wrentham Development Center | 5000m | 19:29.8 | 6th · 2nd on team | 126.0 | -0.009 | CR CSR |
| 2015-10-31 | Silver Lake Regional High School | 5000m | 19:26.1 | 3rd · 2nd on team | 124.3 | -0.017 | ★CR CSR |
| 2015-10-27 | Plymouth South High School | 4264m | 16:30 | 2nd · 2nd on team | 128.7 | +0.035 | PR CR R SR CSR RSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 18:56.6 | 17th · 2nd on team | 126.3 | -0.031 | PR CR SR CSR |
| 2015-10-17 | Stanley Park | 5000m | 19:34.4 | 12th · 2nd on team | 124.0 | -0.016 | PR CR SR CSR |
| 2015-10-13 | Plymouth South High School | 4264m | 17:03 | 2nd · 2nd on team | 125.0 | +0.035 | PR CR SR CSR |
| 2015-10-08 | Carver High School | 5000m | 20:05 | 2nd · 2nd on team | 127.4 | +0.039 | ★CR R CSR RSR |
| 2015-10-06 | Silver Lake Regional High School | 4683m | 19:21 | 2nd · 2nd on team | 125.2 | +0.055 | ★PR ★CR SR CSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 19:40.4 | 11th · 2nd on team | 127.4 | — | PR ★CR R SR CSR RSR |
| 2015-09-22 | Plymouth South High School | 4264m | 17:08 | 2nd · 2nd on team | 124.4 | +0.035 | PR CR SR CSR RSR |
| 2015-09-12 | Martha’s Vineyard Regional High School | 5000m | 20:06.1 | 6th · 2nd on team | 123.4 | +0.002 | CR SR CSR RSR |
| 2015-09-09 | Plymouth South High School | 4264m | 17:53 | 1st · 1st on team | 122.1 | +0.035 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 20:11 | 66th · 1st on team | 123.4 | +0.015 | ★CR CSR |
| 2014-11-08 | Wrentham Development Center | 5000m | 19:46.9 | 23rd · 1st on team | 123.7 | -0.009 | PR CR R SR CSR RSR |
| 2014-10-25 | Silver Lake Regional High School | 5000m | 20:07.6 | 11th · 3rd on team | 121.1 | -0.017 | PR CR R SR CSR RSR |
| 2014-10-04 | Franklin Park | 5000m | 20:32.7 | 21st · 3rd on team | 120.7 | +0.015 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Wrentham Development Center | 3000m | 12:47 | 36th · 3rd on team | 109.0 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2013-09-28 | Wrentham Development Center | 3000m | 13:34.2 | 27th · 2nd on team | 105.3 | +0.006 | PR CR R SR CSR RSR |
| 2013-09-07 | Martha’s Vineyard Regional High School | 5000m | 24:25.3 | 32nd · 2nd on team | 101.8 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | MIAA All-State Outdoor Championships | 1mile | 5:16.22 | 20th · 1st on team | 130.4 | -0.038 | ★PR SR RSR |
| 2017-05-28 | MIAA D3 Meet | 1mile | 5:19.68 | 6th · 1st on team | 127.6 | -0.049 | PR SR |
| 2017-05-22 | Patriot League Championships | 1mile | 5:32.1 | 2nd · 2nd on team | 125.1 | -0.032 | |
| 2017-05-20 | South Shore Principal's | 1mile | 5:27.27 | 11th · 1st on team | 124.9 | -0.049 | |
| 2017-05-16 | PL #6 PNorth @ Hingham | 2miles | 12:15.3 | 1st · 1st on team | 122.0 | -0.037 | |
| 2017-05-13 | MSTCA Girls Invitational | 1mile | 5:24.49 | 16th · 1st on team | 127.2 | -0.040 | PR SR |
| 2017-05-10 | Silver Lake v. Pym. North | 1mile | 5:36.7 | 3rd · 3rd on team | 123.5 | -0.030 | PR SR |
| 2017-05-03 | PL #4 PNorth @ WH | 2miles | 12:24 | 1st · 1st on team | 121.3 | -0.031 | |
| 2017-04-25 | Hanover vs. Plymouth North | 2miles | 12:05.7 | 3rd · 2nd on team | 124.6 | -0.037 | |
| 2017-04-12 | Plymouth North @ Duxbury | 1mile | 5:38.6 | 2nd · 2nd on team | 123.0 | -0.027 | SR |
| 2017-04-05 | Plymouth North v. South | 2miles | 11:50.7 | 1st · 1st on team | 126.0 | -0.037 | |
| 2017-02-15 | Meet results → | Women's 2 Mile | 11:49.1 | 5th · 1st on team | — | — | ★PR SR |
| 2017-02-10 | Patriot League Championships | 2miles | 12:04.76 | 2nd · 1st on team | 125.1 | -0.045 | |
| 2017-02-04 | Meet results → | Women's 2 Mile | 11:53.07 | 1st · 1st on team | — | — | PR SR |
| 2017-01-25 | Patriot League 6 | 2miles | 11:48.41 | 1st · 1st on team | 128.0 | -0.045 | SR RSR |
| 2017-01-11 | Patriot League 5 | 2miles | 11:49.62 | 1st · 1st on team | 127.8 | -0.045 | SR RSR |
| 2017-01-06 | Patriot League 4 | 1mile | 5:48.14 | 3rd · 2nd on team | 118.0 | -0.045 | |
| 2017-01-06 | Patriot League 4 | 2miles | 12:04.13 | 3rd · 2nd on team | 125.2 | -0.045 | SR RSR |
| 2016-12-14 | Patriot League #2 | 2miles | 12:10.13 | 1st · 1st on team | 124.0 | -0.045 | SR RSR |
| 2016-12-08 | Patriot League | 1mile | 5:47.56 | 1st · 1st on team | 118.2 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MIAA East D3 State Championships | 2miles | 11:44.7 | 4th · 2nd on team | 128.4 | -0.035 | |
| 2016-05-21 | South Shore Principals Twilight Meet | 2miles | 11:36.01 | 4th · 2nd on team | 125.8 | -0.056 | |
| 2016-05-14 | Girls Coaches Invite | 2miles | 11:47.2 | 5th · 1st on team | 127.2 | -0.036 | |
| 2016-05-09 | Duxbury vs. Plymouth North | 2miles | 11:51.1 | 2nd · 2nd on team | 126.0 | -0.037 | |
| 2016-04-15 | Plymouth North @ Brockton | 1mile | 5:54.5 | 2nd · 2nd on team | 118.5 | -0.021 | |
| 2016-04-15 | Plymouth North @ Brockton | 2miles | 12:44 | 2nd · 2nd on team | 118.8 | -0.021 | |
| 2016-02-20 | MIAA All-State Indoor Championships | 2miles | 11:32.22 | 17th · 2nd on team | 130.8 | -0.045 | ★PR R SR RSR |
| 2016-02-11 | MIAA D3 Indoor State Championships | 2miles | 11:36.76 | 5th · 2nd on team | 129.9 | -0.045 | PR R SR RSR |
| 2016-02-06 | Patriot League Championships | 2miles | 11:41.48 | 2nd · 2nd on team | 129.1 | -0.045 | PR R SR RSR |
| 2016-01-31 | Last Chance to Qualify Meet | 2miles | 12:12.17 | 3rd · 1st on team | 123.7 | -0.045 | |
| 2016-01-25 | Patriot #5 | 1mile | 5:37.34 | 1st · 1st on team | 121.8 | -0.045 | PR SR |
| 2016-01-13 | Patriot League #4 | 2miles | 12:33.5 | 3rd · 1st on team | 120.2 | -0.045 | |
| 2016-01-13 | Patriot League #4 | 1mile | 5:40.9 | 3rd · 1st on team | 120.5 | -0.045 | |
| 2016-01-05 | Patriot League #3 | 1mile | 5:39.3 | 2nd · 1st on team | 121.1 | -0.045 | PR SR |
| 2015-12-27 | Boston Holiday Challenge | 2miles | 11:46.57 | 4th · 2nd on team | 128.1 | -0.045 | PR SR RSR |
| 2015-12-22 | Patriot League #2 | 2miles | 12:00.4 | 1st · 1st on team | 125.7 | -0.045 | |
| 2015-12-19 | Winter Festival Small Schools | 2miles | 11:59 | 3rd · 2nd on team | 125.9 | -0.045 | SR RSR |
| 2015-12-16 | Patriot League #1 | 2miles | 12:05 | 1st · 1st on team | 124.8 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-26 | Patriot League Meet | 2miles | 12:00.89 | 3rd · 2nd on team | 124.6 | -0.036 | |
| 2015-05-23 | South Shore Principals Meet | 2miles | 11:57.17 | 2nd · 1st on team | 122.4 | -0.056 | |
| 2015-05-13 | Silver Lake V. Plymouth North | 1mile | 5:40.8 | 3rd · 3rd on team | 122.2 | -0.037 | PR SR |
| 2015-05-13 | Silver Lake V. Plymouth North | 2miles | 12:49.8 | 2nd · 2nd on team | 116.5 | -0.037 | |
| 2015-05-09 | Coaches Invite (Girls) | 2miles | 11:51.8 | 13th · 2nd on team | 125.5 | -0.037 | PR R SR RSR |
| 2015-05-05 | Plymouth North@Whitman-Hanson | 2miles | 12:15 | 2nd · 2nd on team | 123.3 | -0.025 | |
| 2015-05-02 | Freshman/Sophomore Small School | 2miles | 12:08.37 | 1st · 1st on team | 121.2 | -0.049 | PR SR |
| 2015-05-02 | Freshman/Sophomore Small School | 2miles | 12:08.37 | 2nd · 1st on team | 121.2 | -0.049 | |
| 2015-04-29 | Plymouth North @ Duxbury | 2miles | 12:33 | 1st · 1st on team | 119.4 | -0.030 | |
| 2015-04-21 | ply South vs ply North | 2miles | 12:35 | 1st · 1st on team | 118.5 | -0.037 | |
| 2015-04-18 | Haverhill Invitational | 2miles | 12:09.09 | 6th · 2nd on team | 123.7 | -0.028 | PR R SR RSR |
| 2015-02-13 | MIAA D3 Indoor State Championships | 2miles | 12:26.64 | 14th · 1st on team | 121.2 | -0.045 | |
| 2015-01-03 | Freshman/Sophomore Meet - Small School | 2miles | 12:25.06 | 6th · 1st on team | 121.5 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | MIAA D3 Championship | 2miles | 12:23.11 | 28th · 1st on team | 119.5 | -0.040 | PR SR |
| 2014-05-22 | Atlantic Coast Conference | 2miles | 12:23.12 | 7th · 3rd on team | 119.2 | -0.037 | PR SR |
| 2014-05-13 | North vs Marshfield | 200m | 12:29.24 | 3rd · 3rd on team | — | -0.050 | ★PR SR |
| 2014-05-10 | Girls Coaches' Invitational | 1mile | 5:46.14 | 12th · 2nd on team | 119.8 | -0.037 | PR R SR RSR |
| 2014-05-03 | MSTCA Fr/So Meet (Small Schools) | 1mile | 5:50.26 | 8th · 2nd on team | 118.2 | -0.039 | PR R SR RSR |
| 2014-04-12 | NDA Rte. 228 Fr/So Invitational | 2miles | 13:12.31 | 2nd · 1st on team | 112.2 | -0.039 | PR SR |
| 2014-01-15 | Atlantic Coast League #4 | 1000m | 3:32.91 | 8th · 2nd on team | 110.6 | -0.045 | ★PR SR |
| 2014-01-07 | Atlantic Coast #3 | 1000m | 3:34.92 | 11th · 2nd on team | 109.6 | -0.045 | PR SR |
| 2014-01-05 | Auerbach Fr/So Meet - Small | 1mile | 6:18.32 | 40th · 1st on team | 109.0 | -0.045 | |
| 2013-12-28 | Boston Holiday Challenge | 1mile | 6:03.51 | 17th · 1st on team | 112.8 | -0.045 | PR R SR RSR |
| 2013-12-23 | Meet results → | Women's 1000 Meters | 3:38.81 | 10th · 2nd on team | — | — | ★PR SR |
| 2013-12-16 | Atlantic Coast League #1 | 2miles | 14:32.87 | 15th · 4th on team | 102.6 | -0.045 | PR SR RSR |
| 2013-12-16 | Atlantic Coast League #1 | 1mile | 6:29.42 | 15th · 3rd on team | 105.3 | -0.045 | PR SR RSR |