Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Van Cortlandt Park | 5000m | 18:05.4 | 48th · 1st on team | 118.6 | +0.045 | ★CR CSR |
| 2016-11-12 | Holmdel Park | 5000m | 18:06 | 42nd · 1st on team | 117.4 | +0.039 | CSR |
| 2016-11-05 | Garret Mountain Reservation | 5000m | 17:11 | 6th · 1st on team | 122.8 | +0.022 | ★CR ★R CSR RSR |
| 2016-10-29 | Darlington Park | 5000m | 16:54 | 40th · 1st on team | 120.2 | -0.011 | ★PR ★CR SR CSR |
| 2016-10-10 | Garret Mountain Reservation | 5000m | 17:21 | 1st · 1st on team | 121.5 | +0.022 | CR R CSR RSR |
| 2016-09-24 | Six Flags | 5000m | 17:05 | 13th · 1st on team | 118.1 | -0.005 | PR ★CR SR CSR |
| 2016-09-17 | Bear Mountain State Park | 4828m | 17:00 | 13th · 1st on team | 120.6 | +0.029 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Garret Mountain Reservation | 5000m | 18:01 | 19th · 2nd on team | 117.0 | +0.022 | CR CSR |
| 2015-10-31 | Darlington Park | 5000m | 17:32 | 80th · 2nd on team | 115.4 | -0.011 | |
| 2015-10-24 | Darlington Park | 5000m | 17:10 | 10th · 2nd on team | 118.1 | -0.011 | PR CR SR CSR RSR |
| 2015-10-12 | Garret Mountain Reservation | 5000m | 18:06 | 5th · 2nd on team | 117.0 | +0.022 | RSR |
| 2015-10-10 | Garret Mountain Reservation | 5000m | 18:06 | 5th · 2nd on team | 116.6 | +0.022 | CR CSR RSR |
| 2015-09-26 | Six Flags | 5000m | 17:39 | 15th · 2nd on team | 115.7 | -0.005 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Holmdel Park | 5000m | 17:50 | 68th · 2nd on team | 119.4 | +0.039 | ★CR R CSR RSR |
| 2014-11-08 | Central Park of Morris County | 5000m | 17:31.1 | 11th · 2nd on team | 118.9 | +0.007 | PR ★CR R SR CSR RSR |
| 2014-09-27 | Garrett Mountain Park | 5000m | 18:35 | 8th · 2nd on team | 114.7 | +0.029 | ★CR CSR RSR |
| 2014-09-20 | Greystone XC Course | 5000m | 18:37.6 | 34th · 1st on team | 109.9 | -0.002 | ★CR CSR |
| 2014-09-12 | Darlington Park | 5000m | 17:55.5 | 24th · 3rd on team | 114.1 | -0.011 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Warinanco Park | 5000m | 19:28.7 | 61st · 6th on team | 106.3 | +0.010 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Holmdel Park | 5000m | 21:07 | 108th · 5th on team | 102.0 | +0.039 | PR CR R SR CSR RSR |
| 2013-09-28 | Six Flags | 5000m | 21:30.7 | 104th · 5th on team | 95.8 | -0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | NJSIAA Group 2 Championships | 3200m | 10:24.09 | 19th · 1st on team | 116.8 | -0.045 | |
| 2017-05-27 | NJSIAA Sectionals - North II - Group 2 | 1600m | 4:50.05 | 10th · 1st on team | 116.8 | -0.038 | |
| 2017-05-27 | NJSIAA Sectionals - North II - Group 2 | 3200m | 10:08.89 | 6th · 1st on team | 120.5 | -0.038 | |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 1600m | 4:44.64 | 9th · 1st on team | 119.0 | -0.044 | SR RSR |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 3200m | 10:07.7 | 4th · 1st on team | 120.8 | -0.044 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NJSIAA: North 1 Groups 1 & 4 Cham | 1600m | 4:40.92 | 10th · 2nd on team | 121.2 | -0.039 | R RSR |
| 2016-05-28 | NJSIAA: North 1 Groups 1 & 4 Cham | 3200m | 10:25.47 | 7th · 2nd on team | 118.3 | -0.039 | |
| 2016-05-21 | County Seat Invitational | 1600m | 4:42.61 | 1st · 1st on team | 120.8 | -0.031 | R RSR |
| 2016-05-14 | Bergen County Track & Field Championships | 3200m | 10:13.06 | 4th · 2nd on team | 119.5 | -0.044 | PR SR |
| 2016-05-14 | Bergen County Track & Field Championships | 1600m | 4:40.24 | 9th · 2nd on team | 120.3 | -0.044 | |
| 2016-05-02 | NJIC Divisional Championships | 3200m | 10:21.31 | 3rd · 2nd on team | 117.2 | -0.041 | PR SR RSR |
| 2016-05-02 | NJIC Divisional Championships | 1600m | 4:40.2 | 3rd · 2nd on team | 120.4 | -0.041 | ★PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NJSIAA North II Group 2 Sectional | 3200m | 10:29.07 | 11th · 2nd on team | 116.4 | -0.045 | SR RSR |
| 2015-05-23 | NJSIAA North II Group 2 Sectional | 1600m | 4:51.23 | 17th · 3rd on team | 116.1 | -0.045 | PR SR |
| 2015-05-16 | County Seat Relays | 3200m | 10:40.55 | 4th · 1st on team | 115.8 | -0.031 | SR |
| 2015-05-09 | Bergen County Championships | 1600m | 4:51.63 | 19th · 3rd on team | 115.8 | -0.044 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NJSIAA North II Group 2 Sectionals | 3200m | 10:28.35 | 14th · 1st on team | 115.3 | -0.049 | PR R SR RSR |
| 2014-05-24 | NJSIAA North II Group 2 Sectionals | 1600m | 4:51.52 | 18th · 2nd on team | 114.9 | -0.049 | PR SR |
| 2014-05-10 | Bergen County Championship | 3200m | 10:48.33 | 13th · 2nd on team | 113.3 | -0.044 | PR R SR RSR |