Racecast

Thomas Sabato

Westfield (NJ) · 12 · UNION COUNTYNJ D4NJSIAA NORTH 2 D4UNION · Compare head to head

Athlete rating 115.7 2016 TF season
Best race 116.1 TF
Races 15
Seasons 4 2013 — 2016

RankedNation #31598·NJ #1203·NJ D4 #387·NJSIAA NORTH 2 #212·NJSIAA NORTH 2 D4 #95·UNION COUNTY #79·Team #71 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 4 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 115.4

Westfield (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-04 Thompson Park 5000m 18:09.9 7th · 5th on team 115.4 +0.013 ★PR ★CR SR CSR
2015-10-28 Warinanco Park 5150m 17:58 11th · 10th on team 115.4 -0.028 ★PR ★CR R SR CSR RSR

2014 XC 113.7

Westfield (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Thompson Park 5000m 18:14 15th · 3rd on team 114.6 +0.013 PR CR SR CSR
2014-10-24 Warinanco Park 5150m 18:10 16th · 9th on team 114.4 -0.028 PR CR SR CSR
2014-10-04 Holmdel Park 5000m 18:38.7 48th · 8th on team 115.0 +0.039 ★CR R CSR RSR
2014-09-27 Bowdoin Park 5000m 19:23.9 57th · 8th on team 113.2 +0.061 ★CR R CSR RSR
2014-09-20 Greystone XC Course 5000m 18:20.6 48th · 5th on team 111.6 -0.002 PR ★CR SR CSR RSR

2013 XC 110.3

Westfield (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-06 Thompson Park 5000m 18:52 40th · 12th on team 110.2 +0.013 CR CSR
2013-10-24 Warinanco Park 5000m 18:37 40th · 20th on team 111.9 +0.010 PR ★CR R SR CSR RSR
2013-10-05 Holmdel Park 5000m 19:48 121st · 12th on team 108.7 +0.039 PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 115.1

Westfield (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-01 Twilight Series - Season Ender 1600m 4:51.12 90th · 12th on team 116.1 -0.045 ★PR ★R SR RSR
2016-05-19 Twilight Series - Royal Rumble 1600m 4:53.38 91st · 11th on team 114.2 -0.045 PR SR RSR

2015 TF 111.9

Westfield (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Night of 3200s 3200m 10:50.55 160th · 15th on team 111.9 -0.045 ★PR SR RSR
2015-05-01 Holmdel Twilight 3200m 10:50.55 160th · 15th on team 111.9 -0.045

2014 TF 107.2

Westfield (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Holmdel Twilight Series - Royal Rumble 1600m 5:16.01 193rd · 25th on team 107.2 -0.045 PR SR RSR