Matthew Riss
West Morris Mendham (NJ) · 12 · NJACNJ D2NJSIAA NORTH 2 D3MORRIS · Compare head to head
Athlete ratingi
115.5
2016 XC season
Races
14
Seasons
4
2013 — 2016
RankedNation #33731·NJ #1114·NJ D2 #519·NJSIAA NORTH 2 #192·NJSIAA NORTH 2 D3 #59·NJAC #110·Team #25
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Training paces
& VO2max →
critical speed
6:42/mi, fitted from
6 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2016 XC
113.3
West Morris Mendham (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2016-11-02 |
Thompson Park
|
5000m |
18:00.5 |
67th
· 4th on team |
117.1 |
0.0% |
★PR
★CR
★R
SR
CSR
RSR
|
| 2016-10-25 |
Greystone XC Course
|
5000m |
18:02.4 |
14th
· 3rd on team |
114.7 |
-1.8% |
PR
★CR
SR
CSR
|
| 2016-10-18 |
Greystone XC Course
|
5000m |
18:17.7 |
8th
· 4th on team |
114.5 |
-1.8% |
PR
CR
SR
CSR
|
| 2016-10-08 |
Van Cortlandt Park
|
4023m |
14:59.7 |
30th
· 6th on team |
112.2 |
+2.4% |
★PR
★CR
SR
CSR
|
| 2016-10-01 |
Holmdel Park
|
5000m |
18:29 |
9th
· 3rd on team |
115.7 |
+2.0% |
PR
★CR
R
SR
CSR
RSR
|
| 2016-09-17 |
Greystone XC Course
|
5000m |
18:45.5 |
61st
· 4th on team |
111.0 |
-1.8% |
PR
CR
SR
CSR
RSR
|
| 2016-09-10 |
Horseshoe Lake
|
5000m |
19:05.2 |
13th
· 3rd on team |
107.8 |
-3.6% |
★CR
SR
CSR
RSR
|
2014 XC
107.9
West Morris Mendham (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2014-11-05 |
Thompson Park
|
5000m |
18:49 |
63rd
· 3rd on team |
111.9 |
-0.4% |
PR
CR
R
SR
CSR
RSR
|
| 2014-10-11 |
Van Cortlandt Park
|
4023m |
15:33.3 |
42nd
· 6th on team |
109.3 |
+2.4% |
PR
CR
R
SR
CSR
RSR
|
| 2014-10-04 |
Holmdel Park
|
5000m |
20:46 |
74th
· 10th on team |
103.9 |
+2.0% |
CR
CSR
|
| 2014-09-06 |
Freedom Park
|
5000m |
19:37.4 |
31st
· 4th on team |
106.4 |
-1.2% |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
