Racecast

Chris Ziolkowski

Toms River South (NJ) · 12 · SHORENJ D3NJSIAA CENTRAL D3OCEAN · Compare head to head

Athlete rating 115.9 2016 TF season
Best race 118.1 TF
Races 29
Seasons 4 2013 — 2016

RankedNation #26211·NJ #1001·NJ D3 #302·NJSIAA CENTRAL #298·NJSIAA CENTRAL D3 #229·SHORE #182·Team #6 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 14 races in 2015

Cross Country

2015 XC 113.5

Toms River South (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Holmdel Park 5000m 18:35.6 119th · 6th on team 114.5 +0.004 ★CR CSR
2015-11-07 Thompson Park 5000m 18:18.4 45th · 6th on team 113.7 -0.016
2015-10-29 Ocean County Park 5000m 17:21 86th · 1st on team 115.7 -0.061 ★PR ★CR R SR CSR RSR
2015-10-22 Ocean County Park 5000m 17:34 47th · 6th on team 113.6 -0.061
2015-10-15 Ocean County Park 5000m 17:34 36th · 6th on team 112.8 -0.061 PR CR SR CSR
2015-10-10 Thompson Park 5000m 18:06.3 72nd · 6th on team 115.2 -0.016 ★CR R SR CSR RSR
2015-10-03 Holmdel Park 5000m 18:47.7 68th · 4th on team 113.5 +0.004 CR CSR RSR
2015-09-26 Thompson Park 5000m 18:19 19th · 3rd on team 112.8 -0.016 CR CSR RSR
2015-09-19 Ocean County Park 5000m 18:12 42nd · 2nd on team 109.6 -0.061 SR CSR RSR

2014 XC 112.1

Toms River South (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Delsea HS 5000m 18:06.6 47th · 4th on team 113.6 -0.026 ★CR R CSR RSR
2014-10-09 Ocean County Park 5000m 17:47.2 35th · 5th on team 112.2 -0.061
2014-10-04 Holmdel Park 5000m 19:22.9 92nd · 5th on team 110.0 +0.004 CSR
2014-09-18 Ocean County Park 5000m 17:37.4 28th · 2nd on team 112.8 -0.061 PR CR R SR CSR RSR

2013 XC 110.5

Toms River South (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Holmdel Park 5000m 18:53 139th · 7th on team 111.2 +0.004 CR CSR
2013-10-24 Ocean County Park 5000m 17:38 124th · 4th on team 112.7 -0.061 PR CR R SR CSR RSR
2013-10-16 Ocean County Park 5000m 18:01.4 10th · 1st on team 109.4 -0.061 PR CR R SR CSR RSR
2013-10-05 Holmdel Park 5000m 19:41 36th · 1st on team 108.7 +0.004 PR CR R SR CSR RSR

Track & Field

2016 TF 114.2

Toms River South (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-23 Georgian Court HS Challenge 1600m 4:45.97 11th · 1st on team 118.1 -0.040 ★PR ★R SR RSR
2016-04-23 Georgian Court HS Challenge 800m 2:09.85 12th · 1st on team 115.3 -0.040 ★PR SR
2016-02-06 NJSIAA South Sectionals - Groups 2 & 3 1600m 4:55.37 21st · 2nd on team 114.1 -0.042 PR SR RSR
2016-01-27 Shore Conference Championships 800m 2:15.04 62nd · 3rd on team 110.9 -0.042 SR
2016-01-20 Mid Winter Classic 1600m 4:59.64 9th · 2nd on team 112.5 -0.042 PR SR RSR
2016-01-04 EGG Club Invitational 600m 1:36.3 5th · 3rd on team — -0.042 ★PR SR

2015 TF 110.6

Toms River South (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Ocean County Championships 1600m 5:03.53 71st · 3rd on team 110.8 -0.049 SR RSR
2015-05-07 Ocean County Championships 800m 2:14.73 57th · 4th on team 110.4 -0.049 PR SR

2014 TF 107.4

Toms River South (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA South Group 3 Sectionals 1600m 5:02.42 28th · 1st on team 111.2 -0.045 PR SR RSR
2014-05-09 Ocean County Championship 3200m 11:11.16 38th · 4th on team 107.8 -0.049 ★PR SR RSR
2014-01-28 Boys Frosh/Novice 1600m 5:24.61 52nd · 5th on team 104.2 -0.042 PR SR
2014-01-11 Ocean County Championships 800m 2:20.32 34th · 4th on team 106.5 -0.042 PR SR RSR