Racecast

Charles Krause

Rumson-Fair Haven Regional (NJ) · 12 · SHORENJ D2NJSIAA CENTRAL D2MONMOUTH · Compare head to head

Athlete rating 111.7 2016 XC season
Best race 115.6 XC
Races 29
Seasons 4 2013 — 2016

RankedNation #49633·NJ #1590·NJ D2 #741·NJSIAA CENTRAL #467·NJSIAA CENTRAL D2 #122·SHORE #252·Team #26 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 8 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2016 XC 109.8

Rumson-Fair Haven Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Ocean County Park 5000m 18:13 65th · 1st on team 110.3 -0.032
2016-10-18 Holmdel Park 5000m 20:30 56th · 5th on team 105.1 +0.039
2016-10-05 Holmdel Park 5000m 19:41.7 40th · 7th on team 108.8 +0.039 CSR
2016-09-24 Greystone XC Course 5000m 18:22.2 37th · 6th on team 111.2 -0.002 ★CR CSR
2016-09-16 Ocean County Park 5000m 17:36 44th · 2nd on team 113.4 -0.032 ★PR ★CR SR CSR RSR

2015 XC 113.1

Rumson-Fair Haven Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Holmdel Park 5000m 18:46.6 103rd · 5th on team 114.1 +0.039
2015-11-07 Thompson Park 5000m 18:07.2 43rd · 5th on team 114.9 +0.013 ★CR CSR
2015-10-29 Ocean County Park 5000m 17:44 122nd · 5th on team 113.7 -0.032 PR CR SR CSR
2015-10-20 Holmdel Park 5000m 19:17 105th · 6th on team 110.3 +0.039
2015-10-07 Holmdel Park 5000m 18:28.7 13th · 3rd on team 115.6 +0.039 ★CR ★R CSR RSR
2015-10-03 Holmdel Park 5000m 18:56.4 79th · 3rd on team 113.2 +0.039 CR R CSR RSR
2015-09-26 Thompson Park 5000m 18:22 32nd · 2nd on team 112.5 +0.013 CR R CSR RSR
2015-09-19 Ocean County Park 5000m 18:09 41st · 3rd on team 110.4 -0.032 PR CR SR CSR RSR

2014 XC 107.2

Rumson-Fair Haven Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Thompson Park 5000m 19:03.1 73rd · 5th on team 109.2 +0.013 PR CR SR CSR
2014-10-11 Van Cortlandt Park 4023m 15:18.6 98th · 5th on team 110.5 +0.043 ★PR ★CR R SR CSR RSR
2014-10-04 Holmdel Park 5000m 19:45 115th · 5th on team 108.6 +0.039 CR R CSR RSR
2014-09-20 Greystone XC Course 5000m 19:40.3 75th · 5th on team 104.1 -0.002 PR CR SR CSR RSR
2014-09-13 Lincoln Park 5350m 20:14 22nd · 2nd on team 103.6 -0.050 ★PR ★CR SR CSR RSR

2013 XC 104.2

Rumson-Fair Haven Regional (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Ocean County Park 3218m 12:04 73rd · 1st on team 104.2 -0.009 ★PR ★CR R SR CSR RSR
2013-10-15 Holmdel Park 3218m 15:10 82nd · 6th on team — +0.085 PR ★CR SR CSR
2013-09-14 Lincoln Park 3621m 15:58 75th · 8th on team — -0.084 ★PR ★CR SR CSR

Track & Field

TF speed rating

2015 TF 105.5

Rumson-Fair Haven Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-13 Monmouth County Frosh/Soph 800m 2:25.25 26th · 4th on team 104.7 -0.035
2015-05-13 Monmouth County Frosh/Soph 3200m 12:09.54 9th · 1st on team 101.4 -0.035 ★PR SR
2015-05-12 RUMSON 800m 2:20.72 9th · 5th on team 108.9 -0.021 ★PR SR
2015-05-02 Long Branch Invitational 1600m 5:15.11 34th · 3rd on team 109.0 -0.029 ★PR SR RSR
2015-05-02 Long Branch Invitational 800m 2:26.85 46th · 4th on team 103.4 -0.029 PR SR

2014 TF 103.1

Rumson-Fair Haven Regional (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-14 Monmouth County Boy's Frosh/Soph Championship 1600m 5:23.75 26th · 3rd on team 105.2 -0.035 PR SR
2014-05-14 Monmouth County Boy's Frosh/Soph Championship 800m 2:33.92 32nd · 5th on team 98.0 -0.035 PR SR
2014-04-29 RFH and SQUAN 1600m 5:29.88 10th · 4th on team 106.1 -0.021 PR R SR RSR