Racecast

Alyssa Ayala

Phillipsburg (NJ) · 12 · SKYLANDNJ D4NJSIAA NORTH 2 D4HUNTERDON-WARREN-SUSSEX · Compare head to head

Athlete ratingi 107.4 2014 XC season
Best race 109.6 TF
Races 15
Seasons 4 2013 — 2016

RankedNation #47810·NJ #1450·NJ D4 #473·NJSIAA NORTH 2 #286·NJSIAA NORTH 2 D4 #129·SKYLAND #166·Team #21 ?

Training paces & VO2max → critical speed 8:14/mi, fitted from 3 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 106.3

Phillipsburg (NJ) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-10-04 Holmdel Park 5000m 23:50.2 107th · 6th on team 108.4 +2.0% ★CR CSR RSR
2014-09-27 Six Flags 5000m 23:28 14th · 3rd on team 106.8 -2.2% ★PR ★CR SR CSR RSR
2014-09-20 Greystone XC Course 5000m 23:44.9 66th · 2nd on team 104.1 -1.8% ★CR CSR
2014-09-06 Freedom Park 5000m 23:39.1 26th · 2nd on team 105.8 -1.2% PR ★CR SR CSR RSR

2013 XC 103.1

Phillipsburg (NJ) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-10-24 Natirar 5000m 24:20 89th · 6th on team 103.1 -0.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF —

Phillipsburg (NJ) · Grade 12 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-05-16 Hunterdon-Sussex-Warren Championships hj 4-10.00 — — +0.1%

2015 TF —

Phillipsburg (NJ) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-05-23 NJSIAA North II Group 4 Sectional hj 4-08.00 — — -1.8%
2015-05-09 Hunterdon-Sussex-Warren Championships hj 4-10.00 — — -2.3%
2015-04-25 Lion Invitational hj 4-06.00 — — -1.8%
2015-02-13 NJSIAA Group 3 Indoor State Championships hj NH — — -0.9%
2015-01-17 Kutztown Uni HS Invitational hj 4-08.00 — — +0.8%
2015-01-17 Golden Bear Invitational hj 4-08.00 — — +0.8%

2014 TF 108.3

Phillipsburg (NJ) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-24 NJSIAA North II Group 4 Sectionals hj 4-08.00 — — -1.8%
2014-02-08 NJSIAA North II Group 3 Sectionals 800m 2:49.34 27th · 3rd on team 107.0 -0.9% ★PR SR
2014-01-18 Kutztown Golden Bear HS Invitational 800m 2:50.37 43rd · 2nd on team 109.6 +0.8% PR ★R SR RSR