Racecast

Austin Frank

North Hunterdon (NJ) · 12 · SKYLANDNJ D3NJSIAA NORTH 2 D4HUNTERDON-WARREN-SUSSEX · Compare head to head

Athlete rating 120.3 2017 TF season
Best race 126.1 XC
Races 50
Seasons 5 2013 — 2017

RankedNation #13634·NJ #529·NJ D3 #157·NJSIAA NORTH 2 #82·NJSIAA NORTH 2 D4 #166·SKYLAND #54·Team #16 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 21 races in 2016

Cross Country

2016 XC 123.0

North Hunterdon (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Bowdoin Park 5000m 17:27.3 122nd · 2nd on team 123.0 +0.018 ★CR CSR
2016-11-12 Holmdel Park 5000m 17:17 66th · 4th on team 122.3 +0.004
2016-11-05 Greystone XC Course 5000m 16:31 9th · 2nd on team 123.4 -0.040 ★CR CSR
2016-10-20 Natirar 5000m 16:27 12th · 3rd on team 126.1 -0.018 ★PR ★CR ★R SR CSR RSR
2016-10-13 Pennypacker Park 4988m 16:48.5 16th · 2nd on team 122.5 -0.022 ★PR ★CR SR CSR
2016-10-08 Van Cortlandt Park 4023m 13:34.8 28th · 2nd on team 121.1 -0.004 ★PR ★CR SR CSR
2016-10-01 Holmdel Park 5000m 16:55 10th · 2nd on team 125.0 +0.004 ★CR R CSR RSR
2016-09-24 Greystone XC Course 5000m 16:35.4 8th · 2nd on team 121.7 -0.040 PR CR SR CSR
2016-09-17 Greystone XC Course 5000m 16:42.2 9th · 1st on team 122.2 -0.040 PR CR SR CSR
2016-09-09 Freedom Park 5000m 16:54.3 6th · 3rd on team 122.3 -0.031 PR ★CR SR CSR RSR

2015 XC 119.9

North Hunterdon (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Holmdel Park 5000m 17:41.2 97th · 4th on team 120.4 +0.004
2015-11-07 Greystone XC Course 5000m 17:12.2 30th · 5th on team 118.3 -0.040
2015-10-22 Natirar 5000m 16:56 20th · 2nd on team 123.2 -0.018 PR CR R SR CSR RSR
2015-10-15 Wallkill Valley HS 5000m 17:30.7 25th · 3rd on team 118.9 -0.015 ★CR CSR
2015-10-10 Van Cortlandt Park 4023m 14:03.5 56th · 2nd on team 118.9 -0.004 PR CR SR CSR
2015-10-03 Holmdel Park 5000m 17:36 30th · 4th on team 121.2 +0.004 CR R CSR RSR
2015-09-26 Greystone XC Course 5000m 17:12.2 20th · 5th on team 118.2 -0.040 PR CR SR CSR RSR

2014 XC 116.8

North Hunterdon (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Thompson Park 5000m 17:20 26th · 1st on team 120.5 -0.016 PR ★CR R SR CSR RSR
2014-10-11 Van Cortlandt Park 4023m 14:03.8 47th · 6th on team 118.1 -0.004 PR CR R SR CSR RSR
2014-10-04 Holmdel Park 5000m 18:12.8 88th · 7th on team 117.0 +0.004 CR R CSR RSR
2014-09-20 Greystone XC Course 5000m 17:35.7 12th · 1st on team 115.0 -0.040 PR CR R SR CSR RSR
2014-09-06 Freedom Park 5000m 18:07.5 40th · 6th on team 113.3 -0.031 PR CR R SR CSR RSR

2013 XC 112.5

North Hunterdon (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-06 Thompson Park 5000m 18:25 19th · 1st on team 112.8 -0.016 PR CR R SR CSR RSR
2013-10-24 Natirar 5000m 18:27 8th · 1st on team 112.5 -0.018 PR CR R SR CSR RSR
2013-10-05 Holmdel Park 3200m 12:32 18th · 1st on team 112.3 +0.077 ★PR ★CR R SR CSR RSR

Track & Field

2017 TF 119.6

North Hunterdon (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-30 Ridge Twilight Meet II 3200m 10:01.18 5th · 2nd on team 119.5 -0.052
2017-05-27 NJSIAA Sectionals - North II - Group 4 3200m 10:08.34 10th · 3rd on team 118.2 -0.052
2017-05-20 Hunterdon, Warren, Sussex Championships 3200m 9:58.11 9th · 2nd on team 119.8 -0.054
2017-05-09 Skyland Conference Championships 3200m 9:56.31 10th · 2nd on team 121.6 -0.048 ★PR SR
2017-05-04 Ridge Twilight Meet Night of 1600s 1600m 4:37.59 20th · 5th on team 120.2 -0.052 ★PR SR
2017-04-21 Red & Black Invitational 3200m 10:12.08 14th · 1st on team 118.8 -0.043
2017-02-06 Morris County Invitational 1mile 4:42.62 10th · 1st on team 119.1 -0.053 ★PR SR
2017-02-06 Morris County Invitational 3200m 10:02.41 7th · 1st on team 122.7 -0.053 SR RSR
2017-02-04 NJSIAA Sectional Championships- North Group 4 3200m 10:08.16 9th · 2nd on team 120.3 -0.042 SR RSR
2017-01-28 Skyland Conference Championships 3200m 10:16.61 11th · 2nd on team 118.6 -0.042 SR RSR
2017-01-14 Molloy Stanner Games 1600m 4:48.24 72nd · 2nd on team 116.5 -0.050 PR SR RSR

2016 TF 118.7

North Hunterdon (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 Hunterdon Warren Sussex Championships 3200m 10:06.92 11th · 3rd on team 119.4 -0.050
2016-05-16 Hunterdon-Sussex-Warren Championships 3200m 10:31.9 12th · 3rd on team 117.2 -0.030
2016-05-10 Skyland Conference Championships 3200m 9:57.92 15th · 1st on team 120.6 -0.048 PR SR RSR
2016-04-22 Red and Black Invitational 3200m 10:28.7 21st · 4th on team 116.5 -0.043
2016-02-13 NJSIAA Sectional North 2 Group 1&4 3200m 10:17.07 13th · 2nd on team 118.5 -0.042
2016-01-27 Morris County Coaches Invite 3200m 10:14.2 13th · 1st on team 120.2 -0.053 PR SR RSR

2015 TF 114.9

North Hunterdon (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-26 Ridge Twilight #2 3200m 10:24.31 17th · 3rd on team 117.0 -0.052 PR SR RSR
2015-05-23 NJSIAA North II Group 4 Sectional 1600m 4:48.69 24th · 3rd on team 116.2 -0.052 PR SR
2015-05-09 Hunterdon-Sussex-Warren Championships 3200m 10:31.9 12th · 3rd on team 114.5 -0.054 PR SR
2015-05-01 Bulldog Frosh/Soph #3 1600m 4:50.37 4th · 1st on team 116.4 -0.044 PR SR RSR
2015-02-04 Boys Frosh Novice Champs 1600m 5:00.29 15th · 2nd on team 112.7 -0.042
2015-01-31 NJSIAA Group 4 North 2 Sectional Champio 3200m 10:37.52 13th · 2nd on team 114.8 -0.042
2015-01-30 NJSIAA Group Sectionals Champions 3200m 10:37.52 13th · 2nd on team 114.8 -0.042 PR SR RSR
2015-01-29 Frosh/Novice Championship 1600m 5:00.29 15th · 2nd on team 112.7 -0.042 PR SR RSR