Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Van Cortlandt Park | 5000m | 16:11.6 | 18th · 1st on team | 132.3 | +0.045 | ★CR CSR |
| 2016-11-19 | Holmdel Park | 5000m | 16:21 | 18th · 1st on team | 130.8 | +0.039 | |
| 2016-11-12 | Holmdel Park | 5000m | 15:59 | 2nd · 1st on team | 132.8 | +0.039 | ★CR ★R CSR RSR |
| 2016-11-05 | Greystone XC Course | 5000m | 15:52.1 | 2nd · 1st on team | 130.0 | -0.002 | |
| 2016-10-25 | Greystone XC Course | 5000m | 15:44.7 | 2nd · 1st on team | 130.3 | -0.002 | ★PR ★CR SR CSR |
| 2016-10-18 | Greystone XC Course | 5000m | 16:30 | 3rd · 1st on team | 125.9 | -0.002 | CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 12:57.5 | 1st · 1st on team | 129.0 | +0.043 | ★PR ★CR SR CSR |
| 2016-10-01 | Holmdel Park | 5000m | 16:11 | 2nd · 1st on team | 131.2 | +0.039 | CR R CSR RSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 15:53.5 | 6th · 1st on team | 129.2 | -0.002 | PR ★CR SR CSR RSR |
| 2016-09-10 | Horseshoe Lake | 5000m | 16:19.6 | 1st · 1st on team | 125.0 | -0.020 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Holmdel Park | 5000m | 16:48 | 57th · 1st on team | 126.9 | +0.039 | |
| 2015-11-14 | Holmdel Park | 5000m | 16:43.4 | 7th · 1st on team | 127.9 | +0.039 | |
| 2015-11-07 | Greystone XC Course | 5000m | 16:20.2 | 6th · 1st on team | 126.1 | -0.002 | |
| 2015-10-27 | Greystone XC Course | 5000m | 16:15.8 | 6th · 1st on team | 125.0 | -0.002 | CR CSR |
| 2015-10-20 | Greystone XC Course | 5000m | 16:39.9 | 6th · 1st on team | 123.1 | -0.002 | CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 13:00.6 | 6th · 1st on team | 130.6 | +0.043 | PR CR R SR CSR RSR |
| 2015-10-03 | Holmdel Park | 5000m | 16:35 | 3rd · 1st on team | 129.1 | +0.039 | CR R CSR RSR |
| 2015-09-26 | Goddard Memorial State Park | 5000m | 16:07.9 | 8th · 1st on team | 127.2 | -0.002 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Van Cortlandt Park | 5000m | 17:06.9 | 90th · 1st on team | 125.2 | +0.045 | CR CSR |
| 2014-11-15 | Holmdel Park | 5000m | 16:56 | 19th · 2nd on team | 125.7 | +0.039 | CR R CSR RSR |
| 2014-11-08 | Greystone XC Course | 5000m | 16:32.6 | 11th · 2nd on team | 124.0 | -0.002 | PR CR SR CSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 13:26.4 | 14th · 2nd on team | 125.6 | +0.043 | PR CR R SR CSR RSR |
| 2014-10-04 | Holmdel Park | 5000m | 17:32.9 | 12th · 3rd on team | 122.0 | +0.039 | CR R CSR RSR |
| 2014-09-27 | Goddard Memorial State Park | 5000m | 17:31 | 33rd · 3rd on team | 118.9 | -0.002 | CR CSR |
| 2014-09-17 | Greystone XC Course | 5000m | 17:00.7 | 14th · 3rd on team | 121.1 | -0.002 | CR CSR RSR |
| 2014-09-13 | Horseshoe Lake | 5000m | 16:59.4 | 29th · 2nd on team | 116.4 | -0.020 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-22 | Central Park of Morris County | 5000m | 17:29 | 48th · 6th on team | 118.8 | +0.007 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Goddard Memorial State Park | 5000m | 18:02.5 | 66th · 6th on team | 114.2 | -0.002 | PR CR R SR CSR RSR |
| 2013-09-14 | Lincoln Park | 3621m | 11:57 | 1st · 1st on team | 111.2 | -0.084 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | NJSIAA Meet of Champions | 3200m | 9:28.7 | 11th · 1st on team | 129.1 | -0.045 | |
| 2017-06-03 | NJSIAA Non-Public A Championships | 3200m | 9:21.92 | 3rd · 1st on team | 130.6 | -0.041 | |
| 2017-05-27 | NJSIAA Sectionals - North II - Non-Public A | 1600m | 4:18.81 | 1st · 1st on team | 130.1 | -0.041 | ★PR SR |
| 2017-05-27 | NJSIAA Sectionals - North II - Non-Public A | 3200m | 9:22.84 | 1st · 1st on team | 129.4 | -0.041 | |
| 2017-05-17 | Morris County Championships | 3200m | 9:32.24 | 2nd · 1st on team | 128.5 | -0.048 | |
| 2017-05-17 | Morris County Championships | 1600m | 4:20.21 | 3rd · 1st on team | 129.8 | -0.048 | PR SR |
| 2017-05-13 | Loucks Games | 3200m | 9:14.1 | 19th · 1st on team | 132.0 | -0.046 | ★PR SR RSR |
| 2017-04-29 | The 123rd Penn Relays | 3000m | 8:41.1 | 15th · 1st on team | 131.5 | — | ★PR SR RSR |
| 2017-02-28 | Eastern States Indoor Championships | 1500m | 4:02.96 | 1st · 1st on team | 129.5 | -0.041 | ★PR SR |
| 2017-02-28 | Eastern States Indoor Championships | 1mile | 4:20.14 | 1st · 1st on team | 131.1 | -0.041 | ★PR SR RSR |
| 2017-02-18 | NJSIAA Non-Public A Group Championships | 3200m | 9:28.04 | 1st · 1st on team | 130.1 | -0.033 | SR |
| 2017-02-06 | Morris County Invitational | 1mile | 4:27.27 | 1st · 1st on team | 127.4 | -0.043 | PR SR |
| 2017-02-06 | Morris County Invitational | 800m | 1:59.53 | 2nd · 1st on team | 125.9 | -0.043 | ★PR SR |
| 2017-01-25 | Morris County Championships | 3200m | 9:44.29 | 1st · 1st on team | 127.9 | -0.043 | SR |
| 2017-01-25 | Morris County Championships | 1600m | 4:27.18 | 5th · 1st on team | 126.6 | -0.043 | SR |
| 2017-01-21 | 35th Yale Interscholastic Track and Field Classic | 3000m | 8:46.09 | 11th · 1st on team | 130.9 | -0.051 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 2miles | 9:41.61 | 11th · 1st on team | 127.1 | -0.039 | ★PR SR |
| 2016-06-08 | NJSIAA Meet of Champions | 3200m | 9:33 | 21st · 1st on team | 127.4 | -0.044 | |
| 2016-06-04 | NJSIAA Non-Public A State Championships | 3200m | 9:27.44 | 4th · 1st on team | 129.0 | -0.041 | PR SR RSR |
| 2016-06-04 | NJSIAA Non-Public A State Championships | 1600m | 4:21.84 | 3rd · 1st on team | 128.9 | -0.041 | PR SR |
| 2016-05-17 | Morris County Championships | 3200m | 9:36.35 | 5th · 1st on team | 125.5 | -0.048 | |
| 2016-05-17 | Morris County Championships | 1600m | 4:26.59 | 8th · 1st on team | 125.7 | -0.048 | |
| 2016-03-01 | Eastern States Indoor Championships | 2miles | 9:54.56 | 20th · 1st on team | 126.6 | -0.041 | PR SR |
| 2016-02-27 | NJSIAA Indoor Meet of Champions | 3200m | 9:34.11 | 17th · 1st on team | 128.6 | -0.033 | |
| 2016-02-20 | NJSIAA Non-Public A Indoor Championships | 1600m | 4:25.76 | 4th · 1st on team | 128.2 | -0.033 | |
| 2016-02-20 | NJSIAA Non-Public A Indoor Championships | 3200m | 9:33.24 | 5th · 1st on team | 128.8 | -0.033 | PR SR RSR |
| 2016-02-07 | NJCTC Indoor Championships | 1000m | 2:40.01 | 7th · 1st on team | 121.9 | -0.043 | ★PR SR |
| 2016-02-03 | Morris County Championships | 3200m | 9:48.93 | 1st · 1st on team | 126.8 | -0.043 | |
| 2016-02-03 | Morris County Championships | 1600m | 4:25.6 | 3rd · 1st on team | 127.2 | -0.043 | PR SR |
| 2016-01-27 | Morris County Coaches Invite | 3200m | 9:42.19 | 4th · 1st on team | 128.2 | -0.043 | SR RSR |
| 2016-01-27 | Morris County Coaches Invite | 1mile | 4:35.92 | 6th · 1st on team | 123.3 | -0.043 | |
| 2016-01-13 | NYRR Millrose Games Trials | 1mile | 4:29.42 | 10th · 1st on team | 126.5 | — | PR SR RSR |
| 2016-01-08 | Cliff Back Invitational | 1000m | 2:43.13 | 2nd · 1st on team | 121.3 | -0.027 | PR SR RSR |
| 2016-01-08 | Cliff Back Invitational | 800m | 2:08 | 9th · 1st on team | 119.0 | -0.027 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | NJSIAA Non-Public A Group Championship | 1600m | 4:27.66 | 7th · 1st on team | 126.8 | -0.044 | PR R SR RSR |
| 2015-05-30 | NJSIAA Non-Public A Group Championship | 3200m | 9:43.93 | 6th · 1st on team | 125.9 | -0.044 | |
| 2015-05-23 | NJSIAA N-P North Group A Sectional | 3200m | 9:39.47 | 4th · 1st on team | 126.5 | -0.043 | PR R SR RSR |
| 2015-05-23 | NJSIAA N-P North Group A Sectional | 1600m | 4:29.75 | 6th · 1st on team | 125.7 | -0.043 | PR SR |
| 2015-05-12 | Morris County Championships | 3200m | 9:48.46 | 2nd · 1st on team | 124.5 | -0.048 | RSR |
| 2015-05-12 | Morris County Championships | 1600m | 4:35.99 | 9th · 1st on team | 122.6 | -0.048 | PR SR |
| 2015-05-09 | Morris County Boys Frosh-Soph | 800m | 2:02.64 | 3rd · 1st on team | 122.5 | -0.039 | PR SR |
| 2015-05-06 | NJAC Outdoor Championships | 3200m | 9:43.84 | 5th · 1st on team | 123.7 | -0.049 | PR SR |
| 2015-02-14 | NJSIAA Non-Public A Indoor Championships | 3200m | 10:22.57 | 12th · 1st on team | 118.8 | -0.033 | |
| 2015-02-14 | NJSIAA Non-Public A Indoor Championships | 1600m | 4:45.22 | 12th · 1st on team | 119.9 | -0.033 | |
| 2015-02-07 | NJCTC Indoor Championships | 1600m | 4:39.81 | 4th · 1st on team | 122.9 | -0.027 | SR |
| 2015-01-21 | Morris County Championships | 3200m | 10:00.86 | 3rd · 1st on team | 123.8 | -0.027 | PR SR RSR |
| 2015-01-14 | Wayne Valentine Invitational | 1600m | 4:45.96 | 7th · 2nd on team | 120.3 | -0.027 | SR RSR |
| 2015-01-09 | Cliff Back Invitational | 3200m | 10:24.63 | 10th · 1st on team | 119.1 | -0.027 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | NJSIAA Non-Public A Championship | 3200m | 10:12.68 | 14th · 2nd on team | 119.9 | -0.041 | |
| 2014-05-24 | NJSIAA Non-Public A North Sectionals | 3200m | 10:01.19 | 8th · 2nd on team | 121.2 | -0.043 | PR R SR RSR |
| 2014-05-13 | Morris County Championship | 1600m | 4:38.25 | 18th · 3rd on team | 120.9 | -0.048 | PR R SR RSR |
| 2014-02-19 | NJSIAA Group A Championships | 1600m | 4:49.38 | 21st · 2nd on team | 118.1 | -0.033 | PR SR RSR |
| 2014-02-09 | NJCTC Indoor Championships | 1600m | 4:55.53 | 14th · 1st on team | 116.3 | -0.027 | |
| 2014-01-25 | NJCTC Frosh/Soph Championships | 1600m | 4:49.6 | 2nd · 1st on team | 118.0 | -0.033 | PR SR RSR |
| 2014-01-13 | Morris County Frosh/Soph Championship | 1000m | 3:00.79 | 2nd · 1st on team | 109.3 | -0.027 | |
| 2014-01-13 | Morris County Frosh/Soph Championship | 1600m | 4:54.89 | 2nd · 1st on team | 116.6 | -0.027 | PR SR RSR |
| 2014-01-10 | The Back Invitational | 1000m | 2:57.39 | 29th · 3rd on team | 111.4 | -0.027 | PR SR |
| 2013-12-30 | Passarelli Invitational | 1600m | 5:02.87 | 1st · 1st on team | 113.0 | -0.027 | |
| 2013-12-19 | O'Leary Lidlifter Invitational | 1600m | 5:00.18 | 17th · 1st on team | 114.0 | -0.027 | PR SR RSR |