Racecast

Matt Simmons

Deep Run (VA) · 12 · VA D6ADistrict XC · Compare head to head

Athlete ratingi 101.4 2016 XC season
Best race 105.1 TF
Races 30
Seasons 4 2013 — 2016

RankedNation #115711·VA #2909·VA D6A #788·Team #49 ?

Training paces & VO2max → critical speed 7:42/mi, fitted from 16 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2016 XC 98.9

Deep Run (VA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-11-03 Pole Green Park 5000m 22:23 100th · 24th on team 93.6 -1.7%
2016-10-26 Pole Green Park 5000m 20:45 97th · 22nd on team 99.8 -1.7%
2016-10-26 Pole Green Park 5000m 20:45 97th · 22nd on team 99.8 -1.7%
2016-10-15 Pole Green Park 5000m 20:22 297th · 18th on team 102.3 -1.7% ★PR ★CR SR CSR RSR
2016-10-05 Pole Green Park 5000m 20:24 99th · 22nd on team 101.4 -1.7% PR CR SR CSR RSR
2016-09-10 Pole Green Park 5000m 21:45 44th · 13th on team 96.5 -1.7% SR CSR RSR

2015 XC 100.1

Deep Run (VA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-10-29 Pole Green Park 5000m 20:33.5 85th · 23rd on team 102.2 -1.7% SR CSR RSR
2015-08-29 Great Meadow Park 5000m 21:26 66th · 7th on team 98.0 0.0% ★CR SR CSR RSR

2014 XC 91.7

Deep Run (VA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-09-27 Maymont Park 5000m 24:18.8 288th · 22nd on team 90.0 +1.5% CSR
2014-09-13 Eastern State Hospital 5000m 22:45 76th · 12th on team 93.3 +0.2% SR CSR RSR

2013 XC 96.6

Deep Run (VA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-10-30 Pole Green Park 5000m 20:48 61st · 14th on team 99.5 -1.7%
2013-10-19 Pole Green Park 5000m 20:31 150th · 11th on team 100.5 -1.7% PR CR SR CSR
2013-10-12 Panorama Farms 5000m 21:17.1 168th · 17th on team 99.3 +0.3% ★CR CSR
2013-10-08 Poor Farm Park 5000m 20:38 55th · 19th on team 100.9 -1.6% PR ★CR R SR CSR RSR
2013-10-05 Great Meadow Park 5000m 24:16 301st · 5th on team 87.7 0.0% CR CSR
2013-10-02 Pole Green Park 5000m 22:30 130th · 19th on team 93.5 -1.7% CR CSR
2013-09-28 Maymont Park 5000m 22:33.7 255th · 16th on team 94.6 +1.5% ★CR CSR
2013-09-21 Eastern State Hospital 5000m 22:32 119th · 8th on team 93.3 +0.2% ★CR CSR
2013-09-18 Tuckahoe Little League Park 5000m 21:00 55th · 19th on team 99.0 -1.6% PR ★CR R SR CSR RSR
2013-09-11 Dorey Park 5000m 22:01.9 60th · 16th on team 97.4 +1.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 104.5

Deep Run (VA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-04-20 Capital District Meet #3 3200m 11:47.06 14th · 6th on team 104.0 -0.2% ★PR SR
2016-04-06 Glen Allen Colonial District Meet 1600m 5:20.85 15th · 9th on team 105.1 -0.9% ★PR ★R SR RSR

2014 TF 98.2

Deep Run (VA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-10 Lee-Davis Invitational 1600m 5:31.9 31st · 2nd on team 102.6 -0.2% R RSR
2014-05-07 Tucker Wednesday Meet 1600m 5:52.28 31st · 12th on team 96.8 0.0%
2014-05-07 Tucker Wednesday Meet 400m 1:08.77 21st · 9th on team — 0.0% ★PR SR
2014-05-03 Charles B. Gordon Invitational 3200m 12:11.64 33rd · 3rd on team 99.9 -0.8% PR SR
2014-04-26 MileStat.com Elite Track Classic 1600m 5:31.73 45th · 8th on team 102.5 -0.6% PR R SR RSR
2014-01-11 St. Christopher's Indoor Meet #3 500m 1:33.81 12th · 3rd on team — -0.3% ★PR SR
2013-12-11 Douglas Freeman Polar Bear #1 1000m 3:29.38 18th · 8th on team 91.8 -1.5% ★PR SR RSR
2013-12-11 Douglas Freeman Polar Bear #1 1600m 5:49.72 26th · 10th on team 95.6 -1.5% PR SR RSR