Racecast

Patrick O'Shea

Charlottesville (VA) · 12 · VA D3ADistrict XC · Compare head to head

Athlete rating 111.8 2016 XC season
Best race 115.0 XC
Races 18
Seasons 4 2013 — 2016

RankedNation #58875·VA #1030·VA D3A #124·Team #6 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 3 races in 2015

Cross Country

2016 XC 111.6

Charlottesville (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-02 Kernstown Battlefield 5000m 18:57.9 89th · 3rd on team 111.0 -0.011 ★CR CSR
2016-10-26 Humankind 5000m 18:40 14th · 3rd on team 115.0 +0.015 ★PR ★CR ★R SR CSR RSR
2016-10-08 Panorama Farms 5000m 18:54.9 159th · 3rd on team 111.3 -0.019 PR ★CR SR CSR
2016-10-05 Humankind 5000m 19:05 5th · 2nd on team 112.5 +0.015 PR CR R SR CSR RSR
2016-09-10 Kernstown Battlefield 5000m 19:38.6 114th · 2nd on team 108.2 -0.011 CR SR CSR RSR

2015 XC 107.7

Charlottesville (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-28 Radford Estates Wolf Branch Farm 5000m 19:44 25th · 3rd on team 109.1 -0.002 ★CR CSR RSR
2015-09-05 Smith River Sports Complex 5000m 19:32.1 18th · 2nd on team 106.3 -0.006 ★CR SR CSR RSR

2014 XC 105.9

Charlottesville (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-10 Panorama Farms 5000m 19:30.5 28th · 2nd on team 105.9 -0.019 SR CSR RSR

2013 XC 105.1

Charlottesville (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Darden Towe Park 5K Course 5000m 20:03 50th · 7th on team 104.9 -0.006 ★CR CSR
2013-10-12 Panorama Farms 5000m 19:19.9 163rd · 5th on team 107.3 -0.019 PR CR SR CSR
2013-10-05 Great Meadow Park 5000m 19:46 239th · 5th on team 106.5 -0.013 ★CR CSR
2013-09-21 Eastern State Hospital 5000m 19:27.4 15th · 1st on team 107.5 -0.007 PR ★CR R SR CSR RSR
2013-09-14 Eastern Mennonite HS 5000m 20:33 8th · 2nd on team 99.2 -0.036 PR ★CR R SR CSR RSR

Track & Field

2016 TF 104.9

Charlottesville (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-18 VHSL 4A Conference 23 1600m 5:22.58 9th · 3rd on team 104.9 -0.038 SR RSR

2015 TF 107.8

Charlottesville (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-19 VHSL Group 4A Conference 23 Championship 3200m 11:42.82 11th · 2nd on team 105.4 -0.034 ★PR SR
2015-05-19 VHSL Group 4A Conference 23 Championship 1600m 5:09.57 11th · 2nd on team 110.5 -0.034
2015-05-06 Jefferson District Championships 1600m 5:07.29 12th · 2nd on team 112.0 -0.029 ★PR R SR RSR
2015-05-02 Dogwood Invitational 3200m 11:50.48 42nd · 2nd on team 103.2 -0.044 PR SR RSR