Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 19:50.9 | 86th · 2nd on team | 105.0 | -0.030 | CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 19:06 | 80th · 2nd on team | 111.3 | -0.008 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 19:06.7 | 81st · 2nd on team | — | — | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 18:43.6 | 27th · 1st on team | 114.5 | — | ★CR CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 17:58.8 | 69th · 1st on team | — | — | ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 17:58 | 69th · 1st on team | 113.3 | -0.045 | ★CR SR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 19:21.7 | 56th · 1st on team | 110.8 | — | ★CR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 20:20.2 | 40th · 1st on team | 105.5 | +0.036 | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 19:08 | 41st · 1st on team | 110.7 | -0.012 | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 18:49.8 | 40th · 1st on team | 113.9 | — | ★CR SR CSR RSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 20:36 | 30th · 1st on team | 108.5 | +0.005 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 18:05.2 | 21st · 2nd on team | 119.5 | +0.005 | ★CR CSR |
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 19:03.6 | 18th · 1st on team | 112.8 | — | ★CR CSR |
| 2008-09-25 | Delaware Military Academy | 5000m | 17:49.2 | 17th · 1st on team | 120.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 18:24.1 | 18th · 2nd on team | 116.9 | — | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Killens Pond State Park | 5000m | 19:00 | 77th · 3rd on team | — | -0.030 | ★CR CSR |
| 2007-11-10 | DIAA | 5000m | 19:01 | 78th · 3rd on team | — | — | ★CR CSR |
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 19:19.6 | 107th · 3rd on team | — | — | CR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 18:50.5 | 74th · 1st on team | — | — | PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Killens Pond State Park | 5000m | 21:41.2 | 127th · 5th on team | — | -0.030 | PR CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-31 | Delaware HS Invitational | 3200m | 11:17.97 | 9th · 1st on team | 107.6 | -0.042 | SR |
| 2010-01-31 | Delaware HS Invitational | 1600m | 5:01.88 | 14th · 1st on team | 111.7 | -0.042 | SR RSR |
| 2010-01-10 | UD Open Track & Field Meet | 3200m | 11:30.29 | 8th · 1st on team | 105.7 | -0.042 | SR RSR |
| 2010-01-10 | UD Open Track & Field Meet | 1600m | 5:10.31 | 8th · 1st on team | 108.7 | -0.042 | SR RSR |
| 2010-01-02 | Meet results → | Men's 1600 Meters | 5:13.68 | 2nd · 1st on team | — | — | SR |
| 2010-01-02 | Meet results → | Men's 3200 Meters | 12:21.31 | 4th · 1st on team | — | — | SR |
| 2010-01-02 | Meet results → | Men's 800 Meters | 2:24.74 | 8th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-14 | Meet results → | Men's 1600 Meters | 4:50.13 | 13th · 1st on team | — | — | ★PR SR |
| 2009-02-07 | Meet results → | Men's 1600 Meters | 5:00.21 | 6th · 1st on team | — | — | |
| 2009-02-07 | Meet results → | Men's 3200 Meters | 11:20.06 | 11th · 1st on team | — | — | SR |
| 2009-01-17 | N5CTA #3 2009 | 1600m | 4:57 | 4th · 1st on team | 113.4 | -0.033 | |
| 2009-01-17 | N5CTA #3 2009 | 3200m | 11:11.2 | 6th · 1st on team | 109.0 | -0.033 | |
| 2009-01-10 | N5CTA Meet 2 | 1600m | 4:55.49 | 2nd · 1st on team | 116.8 | -0.009 | ★PR SR RSR |
| 2009-01-10 | N5CTA Meet 2 | 3200m | 11:09.39 | 4th · 1st on team | 112.0 | -0.009 | ★PR SR |
| 2008-12-20 | Meet results → | Men's 1600 Meters | 4:58.61 | 2nd · 1st on team | — | — | PR SR |
| 2008-12-20 | Meet results → | Men's 3200 Meters | 11:20.46 | 8th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-09 | Meet results → | Men's 3200 Meters | 11:09.83 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's 800 Meters | 2:25.56 | 16th · 2nd on team | — | — | |
| 2008-01-19 | Meet results → | Men's 1600 Meters | 5:06.7 | 5th · 1st on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Men's 800 Meters | 2:27.54 | 14th · 1st on team | — | — | |
| 2008-01-12 | Meet results → | Men's 1600 Meters | 5:12.06 | 5th · 1st on team | — | — | PR SR |
| 2008-01-05 | Meet results → | Men's 1600 Meters | 5:39.43 | 16th · 1st on team | — | — | PR SR |
| 2008-01-05 | Meet results → | Men's 800 Meters | 2:25.22 | 14th · 2nd on team | — | — | |
| 2007-12-15 | Meet results → | Men's 800 Meters | 2:23.31 | 12th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-10 | Meet results → | Men's 800 Meters | 2:28.5 | 24th · 1st on team | — | — | |
| 2007-02-03 | Meet results → | Men's 800 Meters | 2:22.43 | 18th · 1st on team | — | — | ★PR SR |
| 2007-01-20 | Meet results → | Men's 800 Meters | 2:23.56 | 12th · 1st on team | — | — | PR SR |
| 2007-01-13 | Meet results → | Men's 800 Meters | 2:34.73 | 19th · 2nd on team | — | — | |
| 2007-01-06 | Meet results → | Men's 800 Meters | 2:34.3 | 20th · 1st on team | — | — | PR SR |