Racecast

Paul Goldsmith

Calvert (MD) · 12 · SMACMD D2A2A · Compare head to head

Athlete rating 110.7 2016 XC season
Best race 116.4 XC
Races 17
Seasons 4 2013 — 2016

RankedNation #57742·MD #1044·MD D2A #8972·SMAC #179·Team #20 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 4 races in 2014

Cross Country

2016 XC 106.5

Calvert (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-13 Calvert High School 5000m 18:18.9 13th · 7th on team 116.4 +0.007 ★PR ★CR ★R SR CSR RSR
2016-10-08 Bull Run Regional Park 5000m 20:25 221st · 2nd on team 102.5 -0.023 ★CR CSR
2016-09-24 Stevenson University 5000m 19:36.9 196th · 7th on team 105.0 -0.020 ★CR SR CSR RSR
2016-09-03 South River High School 4828m 19:53.8 94th · 1st on team 102.1 -0.004 ★CR SR CSR RSR

2015 XC 107.2

Calvert (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-15 La Plata High School 5000m 19:47.4 34th · 11th on team 108.0 -0.007 ★CR CSR RSR
2015-09-05 South River High School 5000m 19:36.6 88th · 4th on team 106.4 -0.021 ★CR SR CSR RSR

2014 XC 109.8

Calvert (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Hereford HS 4828m 19:32 96th · 6th on team 110.6 +0.063 ★CR R CSR RSR
2014-10-30 Southern High School 4828m 18:51 25th · 4th on team 108.9 +0.007 ★PR ★CR SR CSR RSR

2013 XC 104.1

Calvert (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 McDaniel College 5000m 19:18.8 123rd · 4th on team 109.6 +0.001 PR ★CR R SR CSR RSR
2013-10-12 Southern High School 5000m 21:39 30th · 3rd on team 101.1 +0.035 ★CR CSR
2013-09-21 Johns Hopkins University 5000m 20:41 32nd · 4th on team 101.6 -0.009 PR ★CR R SR CSR RSR

Track & Field

2015 TF 106.6

Calvert (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 MPSSAA 2A South/3A East Regionals, Day 2 800m 2:16.95 22nd · 3rd on team 109.8 -0.040 ★PR SR RSR
2015-04-25 Gator Invitiational 800m 2:24.94 71st · 2nd on team 103.4 -0.040 SR RSR

2014 TF 107.2

Calvert (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 MPSSAA 2A South/3A East Regionals, Day 2 800m 2:18.4 18th · 1st on team 108.3 -0.040 PR SR
2014-05-10 SMAC Championships 1600m 5:07.74 26th · 3rd on team 109.8 -0.042 ★PR R SR RSR
2014-04-26 Howard County Spring Classic 1600m 5:23.98 38th · 2nd on team 104.9 -0.040 PR SR
2014-03-22 Seahawk Invitational 800m 2:22.6 22nd · 2nd on team 106.0 -0.033 PR SR RSR