Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 18:43.7 | 44th · 3rd on team | 112.8 | +0.010 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 18:57.9 | 74th · 3rd on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 18:57 | 74th · 3rd on team | 111.8 | +0.016 | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 18:22 | 86th · 2nd on team | 111.4 | -0.014 | ★PR ★CR SR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 18:22.5 | 86th · 2nd on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 19:08.1 | 48th · 2nd on team | 110.8 | — | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 18:33.1 | 30th · 1st on team | 114.3 | — | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 19:09.2 | 54th · 5th on team | 112.8 | +0.033 | PR ★CR R SR CSR RSR |
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 21:17.4 | 57th · 4th on team | 99.8 | — | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Killens Pond State Park | 5000m | 19:34 | 95th · 5th on team | — | +0.010 | PR CR SR CSR |
| 2007-11-10 | DIAA | 5000m | 19:34.5 | 95th · 5th on team | — | — | ★CR CSR |
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 19:40.1 | 64th · 1st on team | — | — | PR CR SR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 20:37.4 | 64th · 2nd on team | — | — | ★CR CSR |
| 2007-10-12 | University of Delaware High School Cross Country Invitational | 5000m | 20:17.6 | 37th · 2nd on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 22:22.8 | 60th · 5th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-07 | Race results → | 3200m | 11:02.33 | 6th · 1st on team | 111.2 | — | ★PR SR RSR |
| 2009-01-17 | N5CTA #3 2009 | 3200m | 11:05.2 | 5th · 1st on team | 111.1 | -0.024 | PR SR RSR |
| 2009-01-10 | N5CTA Meet 2 | 800m | 2:31.03 | 14th · 2nd on team | 101.4 | -0.010 | ★PR SR |
| 2009-01-10 | N5CTA Meet 2 | 1600m | 5:23.81 | 11th · 1st on team | 106.5 | -0.010 | ★PR SR RSR |
| 2008-12-20 | Meet results → | Men's 1600 Meters | 5:22.66 | 9th · 1st on team | 105.3 | — | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-09 | Meet results → | Men's 3200 Meters | 13:51.5 | 18th · 1st on team | — | — | |
| 2008-01-19 | Meet results → | Men's 3200 Meters | 11:57.75 | 5th · 1st on team | — | — | ★PR SR |
| 2008-01-12 | Meet results → | Men's 3200 Meters | 12:00.96 | 12th · 1st on team | — | — | PR SR |
| 2008-01-05 | Meet results → | Men's 3200 Meters | 12:24.37 | 13th · 2nd on team | — | — | |
| 2007-12-15 | Meet results → | Men's 3200 Meters | 12:05.69 | 12th · 2nd on team | — | — | PR SR |