Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-30 | Clackamas Community College | 5000m | 18:11.9 | 39th · 7th on team | 113.5 | -0.000 | |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 17:15.3 | 75th · 3rd on team | 119.1 | -0.001 | ★CR CSR |
| 2019-09-25 | Lakeridge High School | 5000m | 17:40.8 | 9th · 5th on team | 121.3 | +0.039 | CSR |
| 2019-09-20 | Meriwether National Golf Club | 5000m | 17:03.6 | 57th · 3rd on team | 120.5 | -0.000 | ★CR SR CSR |
| 2019-09-11 | Clackamas Community College | 5000m | 17:23.2 | 11th · 3rd on team | 118.2 | -0.000 | SR CSR |
| 2019-09-07 | The Hydrangea Ranch | 5000m | 18:13.2 | 33rd · 4th on team | 122.6 | +0.098 | ★CR CSR RSR |
| 2019-08-29 | Mary S. Young Park | 5000m | 17:53 | 3rd · 3rd on team | 117.4 | +0.011 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Lents Park | 5000m | 17:37.6 | 111th · 5th on team | 116.8 | -0.006 | ★CR CSR |
| 2018-10-10 | Tumwata Middle School | 5000m | 16:53.1 | 6th · 2nd on team | 121.7 | -0.009 | ★CR CSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 17:35.6 | 95th · 4th on team | 119.4 | +0.017 | ★CR CSR |
| 2018-09-19 | Tualatin HS | 5000m | 16:49 | 11th · 2nd on team | 123.1 | +0.001 | ★PR ★CR SR CSR RSR |
| 2018-09-12 | Westmoreland Park | 5000m | 17:25.9 | 14th · 4th on team | 118.3 | -0.005 | ★CR SR CSR RSR |
| 2018-08-30 | Lakeridge High School | 5000m | 18:45.2 | 4th · 2nd on team | 114.7 | +0.039 | SR CSR |
| 2018-08-23 | Lakeridge High School | 3000m | 10:47 | 1st · 1st on team | 115.9 | +0.077 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Clackamas Community College | 5000m | 17:38.3 | 32nd · 6th on team | 117.1 | -0.000 | CSR |
| 2017-10-11 | Tualatin HS | 5000m | 18:40 | 36th · 11th on team | 110.1 | +0.001 | CSR |
| 2017-10-07 | Bryant Park | 5000m | 16:59.1 | 32nd · 4th on team | 119.5 | -0.009 | ★CR CSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 17:46.3 | 139th · 7th on team | 115.7 | -0.001 | CR CSR |
| 2017-09-27 | Lakeridge High School | 5000m | 17:27.3 | 4th · 2nd on team | 123.2 | +0.039 | ★CR CSR |
| 2017-09-20 | Mary S. Young Park | 5000m | 16:56 | 6th · 4th on team | 122.4 | +0.011 | ★CR CSR |
| 2017-09-13 | Sherwood HS | 5000m | 16:52.8 | 6th · 4th on team | 121.7 | -0.008 | PR ★CR SR CSR |
| 2017-09-09 | Bush Park | 5000m | 16:56.4 | 8th · 2nd on team | 120.9 | -0.005 | PR ★CR SR CSR |
| 2017-08-31 | Rood Bridge Park | 5000m | 17:15 | 10th · 1st on team | 123.2 | +0.035 | ★CR SR CSR RSR |
| 2017-08-25 | Wilsonville HS | 3000m | 9:36.5 | 3rd · 1st on team | 122.0 | -0.005 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Lane Community College | 5000m | 17:51 | 117th · 6th on team | 116.4 | +0.012 | ★CR CSR |
| 2016-10-26 | Clackamas Community College | 5000m | 17:20.4 | 21st · 4th on team | 119.4 | -0.000 | ★CR CSR |
| 2016-10-12 | Mary S. Young Park | 5000m | 17:12.8 | 10th · 4th on team | 121.1 | +0.011 | CR CSR RSR |
| 2016-10-01 | Bryant Park | 5000m | 17:21.5 | 31st · 5th on team | 118.4 | -0.009 | CR CSR |
| 2016-09-28 | Molalla River State Park | 5000m | 17:36.2 | 8th · 5th on team | 120.9 | +0.032 | ★CR CSR RSR |
| 2016-09-23 | Meriwether National Golf Club | 5000m | 17:05 | 37th · 7th on team | 120.5 | -0.000 | PR CR SR CSR RSR |
| 2016-09-21 | Lake Oswego Junior High School | 5000m | 19:04 | 14th · 5th on team | 112.0 | +0.041 | ★CR CSR |
| 2016-09-14 | Mary S. Young Park | 5000m | 18:36.4 | 18th · 8th on team | 112.7 | +0.011 | CR CSR |
| 2016-09-10 | Tualatin HS | 5000m | 17:58 | 44th · 7th on team | 115.5 | +0.001 | PR CR SR CSR |
| 2016-09-03 | The Hydrangea Ranch | 5000m | 19:24 | 34th · 5th on team | 115.8 | +0.098 | PR CR SR CSR RSR |
| 2016-08-26 | Wilsonville HS | 3000m | 10:25.5 | 12th · 3rd on team | 113.4 | -0.005 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Big Cross Disc Golf Course | 4000m | 15:34.2 | 58th · 2nd on team | 122.5 | +0.010 | ★PR ★CR SR CSR |
| 2015-11-07 | Hidden Creek Polo Grounds | 4000m | 15:54.3 | 37th · 4th on team | 122.3 | +0.035 | PR ★CR SR CSR |
| 2015-10-25 | Hidden Creek Polo Grounds | 2253m | 11:03.4 | 36th · 3rd on team | 95.3 | — | ★PR ★CR SR CSR |
| 2015-10-20 | Wilsonville Memorial Park | 3000m | 11:07.4 | 8th · 3rd on team | 127.1 | +0.019 | PR ★CR R SR CSR RSR |
| 2015-10-06 | Lake Oswego Junior High School | 2500m | 10:50.8 | 6th · 3rd on team | 85.5 | — | ★PR ★CR SR CSR |
| 2015-09-29 | Sherwood HS | 3000m | 11:13.5 | 4th · 3rd on team | 125.1 | -0.002 | PR ★CR SR CSR RSR |
| 2015-09-22 | Wilsonville Memorial Park | 3000m | 12:21.6 | 9th · 3rd on team | 115.4 | +0.019 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-21 | Wilsonville Memorial Park | 2000m | 7:37.7 | 11th · 3rd on team | 119.5 | -0.015 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Wood Middle/Grahams Oaks | 2000m | 8:49.2 | 13th · 4th on team | 102.8 | -0.010 | PR ★CR SR CSR |
| 2013-10-03 | Lake Oswego Junior High School | 2000m | 8:51.4 | 12th · 6th on team | 104.7 | +0.025 | PR ★CR R SR CSR RSR |
| 2013-09-24 | Molalla River State Park | 2000m | 9:47.3 | 39th · 7th on team | 95.4 | +0.028 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Run With The Eagles 5K | 5000m | 24:38.7 | 35th · 32nd on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-02 | Lakeridge & St. Marys @ Tigard | 1500m | 4:20 | 4th · 2nd on team | 122.5 | -0.029 | ★PR SR RSR |
| 2018-04-18 | Canby, Lake Oswego at Lakeridge | 1500m | 4:24.55 | 3rd · 3rd on team | 120.7 | -0.026 | SR RSR |
| 2018-04-11 | Lakeridge, West Linn, at Tualatin | 3000m | 9:57.87 | 3rd · 1st on team | 116.2 | -0.028 | ★PR SR |
| 2018-04-04 | Lakeridge, Sherwood @Newberg | 800m | 2:10.12 | 6th · 3rd on team | 117.3 | -0.028 | SR |
| 2018-03-14 | Lakeridge and PDX Christian @ Oregon City | 1500m | 4:26.83 | 2nd · 2nd on team | 118.5 | -0.036 | SR RSR |
| 2018-02-03 | UW HS Invitational | 1600m | 4:48.26 | 88th · 2nd on team | 116.6 | -0.046 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | TRL JV District Meet | 1500m | 4:23.89 | 2nd · 1st on team | 120.7 | -0.028 | PR SR |
| 2017-05-05 | TRL JV District Meet | 800m | 2:08.75 | 1st · 1st on team | 118.5 | -0.028 | |
| 2017-04-22 | Summit Invitational | 1500m | 4:27.62 | 15th · 2nd on team | 121.2 | -0.011 | PR SR RSR |
| 2017-04-19 | Lakeridge, St. Mary's @ Newberg | 800m | 2:08.27 | 5th · 3rd on team | 118.9 | -0.028 | ★PR SR |
| 2017-04-05 | Lakeridge @ Sherwood | 800m | 2:08.29 | 5th · 3rd on team | 119.0 | -0.027 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Oregon Middle School Meet of Champions | 1500m | 4:39.55 | 19th · 3rd on team | 132.6 | -0.042 | PR SR |
| 2016-05-26 | Oregon Middle School Meet of Champions | 800m | 2:17.14 | 23rd · 1st on team | 131.7 | -0.042 | PR SR |
| 2016-05-17 | WRL - District Championships (7th/8th) | 800m | 2:18.78 | 2nd · 1st on team | 130.8 | -0.035 | PR SR |
| 2016-05-17 | WRL - District Championships (7th/8th) | 1500m | 4:39.85 | 4th · 3rd on team | 133.6 | -0.035 | PR SR |
| 2016-05-11 | WRL - LOJ @ LJHS | 1500m | 4:43.3 | 3rd · 3rd on team | 133.8 | -0.026 | PR ★R SR RSR |
| 2016-05-11 | WRL - LOJ @ LJHS | 400m | 1:01.35 | 4th · 3rd on team | — | -0.026 | ★PR SR |
| 2016-05-03 | WRL - LJHS @ Rosemont Ridge | 1500m | 4:48.6 | 3rd · 3rd on team | 130.1 | -0.029 | PR R SR RSR |
| 2016-05-03 | WRL - LJHS @ Rosemont Ridge | 800m | 2:24.9 | 2nd · 2nd on team | 125.7 | -0.029 | PR SR |
| 2016-05-03 | WRL - LJHS @ Rosemont Ridge | 400m | 1:02.14 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2016-04-27 | WRL - Wood @ LJHS | 800m | 2:30.6 | 3rd · 2nd on team | 121.4 | -0.026 | PR SR |
| 2016-04-27 | WRL - Wood @ LJHS | 400m | 1:04.79 | 6th · 3rd on team | — | -0.026 | |
| 2016-04-27 | WRL - Wood @ LJHS | 1500m | 4:55.8 | 3rd · 3rd on team | 127.1 | -0.026 | R RSR |
| 2016-04-20 | WRL - Laurel Ridge, LJHS @ Wood | 1500m | 4:54.73 | 3rd · 3rd on team | 127.0 | -0.035 | PR SR RSR |
| 2016-04-15 | WRL - LJHS, Ogden @ Kraxberger | 400m | 1:04.2 | 6th · 3rd on team | — | -0.029 | PR SR |
| 2016-04-15 | WRL - LJHS, Ogden @ Kraxberger | 800m | 2:31.89 | 3rd · 3rd on team | 119.9 | -0.029 | PR SR RSR |
| 2016-04-15 | WRL - LJHS, Ogden @ Kraxberger | 1500m | 5:05.09 | 6th · 3rd on team | 122.9 | -0.029 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-19 | WRL District Championships | 800m | 2:32.69 | 11th · 3rd on team | 118.7 | -0.035 | PR SR |
| 2015-05-19 | WRL District Championships | 1500m | 4:58.15 | 5th · 3rd on team | 125.4 | -0.035 | PR R SR RSR |
| 2015-05-12 | WRL - LJHS @ Gardiner | 400m | 1:08.53 | 4th · 4th on team | — | -0.036 | |
| 2015-05-12 | WRL - LJHS @ Gardiner | 1500m | 5:08.99 | 4th · 3rd on team | 121.4 | -0.036 | |
| 2015-05-06 | WRL-Lake Ridge @ Wood | 400m | 1:06.54 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2015-05-06 | WRL-Lake Ridge @ Wood | 800m | 2:35.6 | 2nd · 2nd on team | 116.7 | -0.035 | PR SR |
| 2015-05-06 | WRL-Lake Ridge @ Wood | 1500m | 5:04.4 | 3rd · 3rd on team | 123.2 | -0.035 | PR R SR RSR |
| 2015-04-30 | Lakeridge@Rosemont | 1500m | 5:10.8 | 3rd · 3rd on team | 121.7 | -0.026 | PR R SR RSR |
| 2015-04-30 | Lakeridge@Rosemont | 800m | 2:38.3 | 1st · 1st on team | 115.4 | -0.026 | PR SR |
| 2015-04-30 | Lakeridge@Rosemont | 400m | 1:09.34 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2015-04-22 | WRL - LOJ @ LJHS | 800m | 2:40.3 | 2nd · 1st on team | 114.4 | -0.026 | PR SR |
| 2015-04-22 | WRL - LOJ @ LJHS | 1500m | 5:14 | 3rd · 2nd on team | 120.8 | -0.026 | PR R SR RSR |
| 2015-04-22 | WRL - LOJ @ LJHS | 400m | 1:09.53 | 6th · 2nd on team | — | -0.026 | PR SR |
| 2015-04-15 | WRL - Athey Creek @ LJHS | 1500m | 5:19.5 | 3rd · 3rd on team | 118.2 | -0.026 | PR SR RSR |
| 2015-04-15 | WRL - Athey Creek @ LJHS | 400m | 1:10.61 | 4th · 3rd on team | — | -0.026 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | WRL Gardiner MS vs. Lakeridge and Wood | 1500m | 5:57.4 | 4th · 3rd on team | 106.7 | -0.018 | PR R SR RSR |
| 2014-05-15 | WRL Gardiner MS vs. Lakeridge and Wood | 400m | 1:18.14 | 2nd · 2nd on team | — | -0.018 | |
| 2014-05-07 | WRL Lakeridge JH vs. Gardiner and Ogden | 400m | 1:17.44 | 3rd · 3rd on team | — | -0.026 | PR SR |
| 2014-04-29 | WRL Sherwood MS vs. Lakeridge & Rosemont | 1500m | 6:07.25 | 4th · 3rd on team | 103.0 | -0.027 | PR SR RSR |
| 2014-04-29 | WRL Sherwood MS vs. Lakeridge & Rosemont | 400m | 1:23.5 | 6th · 2nd on team | — | -0.027 | PR SR |
| 2014-04-16 | WRL Lakeridge JH vs. Lake Oswego JH | 1500m | 6:18.8 | 5th · 2nd on team | 100.0 | -0.026 | PR SR RSR |
| 2014-04-16 | WRL Lakeridge JH vs. Lake Oswego JH | 800m | 3:16 | 8th · 2nd on team | 93.5 | -0.026 | PR SR |