Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Agricultural Farm Park | 5000m | 21:50 | 23rd · 3rd on team | 115.4 | +0.025 | SR CSR |
| 2016-11-05 | Kenilworth Park | 5000m | 22:35 | 35th · 5th on team | 112.2 | +0.027 | ★CR CSR |
| 2016-10-29 | Agricultural Farm Park | 5000m | 22:17 | 29th · 3rd on team | 113.7 | +0.025 | CSR |
| 2016-10-22 | Georgetown Prep | 5000m | 22:24 | 23rd · 3rd on team | 116.1 | +0.043 | CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 22:42 | 92nd · 1st on team | 111.0 | +0.008 | CSR |
| 2016-10-01 | Brandywine Creek State Park | 5000m | 23:32.4 | 30th · 2nd on team | 112.2 | +0.069 | CSR RSR |
| 2016-09-16 | Episcopal HS | 5000m | 22:13.3 | 11th · 2nd on team | 111.7 | +0.013 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Agricultural Farm Park | 5000m | 22:18.2 | 30th · 4th on team | 114.1 | +0.025 | |
| 2015-10-31 | Agricultural Farm Park | 5000m | 21:35 | 30th · 5th on team | 116.5 | +0.025 | ★CR CSR |
| 2015-10-17 | Georgetown Prep | 5000m | 21:08 | 24th · 4th on team | 120.3 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 21:44 | 159th · 5th on team | 115.2 | +0.008 | PR ★CR SR CSR RSR |
| 2015-09-12 | 58th Lake Forest Cross Country Festival | 5000m | 21:47.9 | 16th · 3rd on team | 114.9 | — | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Agricultural Farm Park | 5000m | 21:55 | 40th · 4th on team | 115.4 | +0.025 | PR CR R SR CSR RSR |
| 2014-10-25 | Agricultural Farm Park | 5000m | 22:11 | 25th · 4th on team | 114.7 | +0.025 | PR CR R SR CSR RSR |
| 2014-10-04 | Brandywine Creek State Park | 5000m | 23:10.7 | 21st · 4th on team | 113.2 | +0.069 | PR ★CR R SR CSR RSR |
| 2014-09-20 | Mercersburg Academy | 5000m | 23:38 | 13th · 1st on team | 107.2 | +0.020 | PR ★CR SR CSR RSR |
| 2014-09-06 | Poor Farm Park | 5000m | 24:39.4 | 15th · 9th on team | 100.4 | +0.001 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Agricultural Farm Park | 5000m | 24:19 | 24th · 9th on team | 103.6 | +0.025 | CR CSR |
| 2013-10-26 | The Bullis School Campus | 5000m | 23:44 | 30th · 11th on team | 106.6 | +0.032 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Salesianum Cross Country Invitational | 5000m | 28:00.4 | 24th · 8th on team | — | — | ★CR CSR |
| 2013-09-21 | Mercersburg Academy | 5000m | 24:58 | 37th · 12th on team | 100.4 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-24 | DCSAA Championships | 1600m | 5:57.12 | 11th · 1st on team | 115.8 | -0.028 | |
| 2017-05-13 | ISL/MAC Track & Field Championships | 3200m | 13:00.62 | 10th · 1st on team | 114.5 | -0.030 | SR |
| 2017-05-06 | 36th General Phillip Draper Invitational | 3200m | 13:03.66 | 11th · 1st on team | 113.9 | -0.033 | SR |
| 2017-04-29 | Apple Blossom Invitational | 3200m | 13:31.87 | 15th · 1st on team | 111.2 | -0.029 | SR |
| 2017-04-22 | STA/NCS Mini-Invite | 1600m | 5:55.1 | 5th · 2nd on team | 117.6 | -0.022 | SR RSR |
| 2017-04-12 | STA/NCS Dual | 1600m | 6:01.1 | 2nd · 1st on team | 115.5 | -0.022 | RSR |
| 2017-04-05 | STA/NCS Quad 4/5 | 1600m | 6:01 | 3rd · 2nd on team | 115.4 | -0.022 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | ISL / MAC Championships | 3200m | 12:54.27 | 13th · 1st on team | 115.5 | -0.030 | SR |
| 2016-04-27 | STA/NCS Quad 4/27 | 800m | 2:36.88 | 3rd · 3rd on team | 118.4 | -0.022 | ★PR SR |
| 2016-04-23 | Apple Blossom Invitational | 1600m | 5:49.27 | 21st · 2nd on team | 118.6 | -0.029 | ★PR SR RSR |
| 2016-04-16 | STA/NCS Mini-Invite | 3200m | 12:57.13 | 7th · 1st on team | 116.3 | -0.022 | SR |
| 2016-04-06 | STA/NCS Quad 4/6 | 800m | 2:43.56 | 3rd · 3rd on team | 113.4 | -0.022 | PR SR |
| 2016-04-02 | Potomac Invitational | 1600m | 5:53.21 | 8th · 2nd on team | 117.7 | -0.022 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | ISL / MAC Championships | 3200m | 12:48.66 | 13th · 3rd on team | 116.5 | -0.030 | |
| 2015-05-08 | ISL / MAC Championships | 3200m | 12:48.66 | 13th · 3rd on team | 117.1 | -0.030 | PR R SR RSR |
| 2015-05-02 | 34th General Philip Draper Invitational | 3200m | 12:59.13 | 17th · 2nd on team | 114.3 | -0.033 | PR SR RSR |
| 2015-04-25 | Apple Blossom Invitational | 3200m | 13:02.62 | 17th · 2nd on team | 113.6 | -0.029 | |
| 2015-04-22 | Flint Hill 4-22 | 1600m | 6:31 | 3rd · 3rd on team | 107.1 | -0.025 | |
| 2015-04-18 | McNamara Mustangs Invitational | 3200m | 13:01.81 | 7th · 1st on team | 114.1 | -0.037 | PR SR RSR |
| 2015-04-11 | Potomac Invitational | 1600m | 6:08.9 | 11th · 3rd on team | 113.7 | -0.022 | PR SR RSR |
| 2015-04-02 | SSSAS Quad Meet 2015 | 1600m | 6:28.45 | 9th · 3rd on team | 106.8 | -0.033 | SR |
| 2015-03-11 | Go For The Goat | 800m | 2:45 | 9th · 3rd on team | 112.0 | -0.022 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-05 | ISL/MAC B Championship | 1600m | 6:09.3 | 5th · 1st on team | 113.1 | -0.022 | PR R SR RSR |
| 2014-05-01 | Duke Ellington Open | 1600m | 6:32.5 | 2nd · 2nd on team | 107.4 | -0.015 | |
| 2014-04-23 | Sfs Home Meet 2 | 1600m | 6:17.7 | 7th · 2nd on team | 111.6 | -0.021 | PR R SR RSR |
| 2014-04-16 | Duke Ellington Invitational | 800m | 2:56.6 | 10th · 10th on team | 105.7 | -0.015 | PR SR |
| 2014-04-12 | Handley Invitational | 1600m | 6:23.57 | 29th · 2nd on team | 108.0 | -0.028 | PR R SR RSR |
| 2014-04-03 | SSSAS Quad Meet | 1600m | 6:36.66 | 6th · 1st on team | 103.9 | -0.033 | PR SR RSR |