Racecast

Daniel Roy

Shepherd Hill Reg (MA) · 12 · MIDLAND-WACHUSETTMA D2District ESOUTHERN WORCESTER1 · Compare head to head

Athlete rating 122.1 2017 TF season
Best race 124.4 XC
Races 42
Seasons 5 2013 — 2017

RankedNation #9416·MA #199·MA D2 #117·MIDLAND-WACHUSETT #22·Team #6 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 16 races in 2016

Cross Country

2016 XC 121.4

Shepherd Hill Reg (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Gardner Municipal Golf Course 5000m 17:24 64th · 1st on team 121.1 -0.004 ★CR CSR
2016-11-12 Gardner Municipal Golf Course 5000m 17:25 13th · 1st on team 120.8 -0.004 CR CSR
2016-11-05 Wrentham Development Center 5000m 17:12 15th · 1st on team 117.5 -0.041 ★CR CSR
2016-10-15 Cape Cod Fairgrounds 5000m 16:31.8 31st · 1st on team 120.2 -0.057 ★PR ★CR SR CSR
2016-09-17 Hampshire College XC course 5000m 16:36.7 19th · 1st on team 124.4 -0.026 PR ★CR ★R SR CSR RSR
2016-09-10 Martha’s Vineyard Regional High School 5000m 16:41.6 5th · 1st on team 124.2 -0.019 PR ★CR R SR CSR RSR

2015 XC 116.0

Shepherd Hill Reg (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Wrentham Development Center 5000m 17:21.5 35th · 2nd on team 117.3 -0.041 PR CR SR CSR
2015-10-17 Stanley Park 5000m 17:24.7 45th · 2nd on team 113.0 -0.069 PR ★CR SR CSR
2015-09-19 Hampshire College XC course 5000m 17:49 9th · 1st on team 116.1 -0.026 CR CSR
2015-09-12 Martha’s Vineyard Regional High School 5000m 17:39.6 27th · 1st on team 117.7 -0.019 PR CR R SR CSR RSR

2014 XC 109.5

Shepherd Hill Reg (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Gardner Municipal Golf Course 4747m 17:41 71st · 4th on team 107.3 -0.049 ★PR ★CR SR CSR
2014-10-25 Fruitlands Museum 5000m 18:56 20th · 3rd on team 109.7 -0.019 ★CR CSR
2014-10-18 Cape Cod Fairgrounds 5000m 18:20 144th · 4th on team 109.3 -0.057 CR CSR
2014-09-20 Hampshire College XC course 5000m 18:20 109th · 4th on team 111.7 -0.026 PR CR R SR CSR RSR

2013 XC 96.0

Shepherd Hill Reg (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Memorial Beach 4683m 20:21.7 32nd · 13th on team 90.6 -0.060 ★PR ★CR SR CSR
2013-10-19 Cape Cod Fairgrounds 3379m 12:36.6 133rd · 8th on team 102.9 -0.046 ★PR ★CR R SR CSR RSR
2013-09-21 Hampshire College XC course 5000m 21:46 60th · 8th on team 94.4 -0.026 PR CR R SR CSR RSR

Track & Field

2017 TF 119.0

Shepherd Hill Reg (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 Central-West MIAA D 1 2miles 9:59.23 9th · 1st on team 122.1 -0.037 ★PR SR
2017-05-20 Mid-Wach A League Championship 2miles 10:05.11 2nd · 1st on team 122.9 -0.033 PR SR RSR
2017-05-20 Mid-Wach A League Championship 800m 2:09.03 10th · 3rd on team 117.4 -0.033 ★PR SR
2017-05-13 Meet results → Boys 2 Mile Run Class A 10:09.68 9th · 2nd on team — — ★PR SR
2017-02-15 Meet results → Men's 2 Mile 10:12.71 10th · 2nd on team — —
2017-02-11 District E Championship Div. 1 2miles 10:38.14 5th · 2nd on team 121.1 +0.005
2017-02-04 Mid-Wach League Championship A Division 2miles 10:42.82 4th · 2nd on team 120.2 +0.005
2017-02-04 Mid-Wach League Championship A Division 1000m 2:55.67 7th · 3rd on team 116.5 +0.005 ★PR SR
2017-01-28 Meet results → Men's 2 Mile 10:10.67 23rd · 2nd on team — — ★PR SR
2017-01-18 Mid-Wach Fitchburg 2miles 10:32.9 6th · 2nd on team 122.1 +0.005 SR RSR
2017-01-18 Mid-Wach Fitchburg 1000m 3:02.6 12th · 3rd on team 112.0 +0.005
2017-01-04 Mid Wach League @ Shrewsbury 2miles 10:37.7 3rd · 2nd on team 120.5 +0.000 SR RSR
2017-01-04 Mid Wach League @ Shrewsbury 1000m 2:56.4 4th · 1st on team 115.4 +0.000 PR SR

2016 TF 117.3

Shepherd Hill Reg (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 MIAA Central/West D1 State Championships 2miles 10:27.53 15th · 2nd on team 117.3 -0.048 PR SR RSR
2016-05-21 Meet results → Men's 2 Mile 10:23.15 4th · 2nd on team — — PR SR
2016-05-21 Meet results → Men's 800 Meters 2:13.04 7th · 1st on team — — ★PR SR
2016-05-14 Meet results → Boys 2 Mile Run Class A 10:23.15 9th · 1st on team — — PR SR

2015 TF 108.6

Shepherd Hill (MA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-09 Meet results → Men's 2 Mile 10:56.16 4th · 1st on team — — PR SR
2015-01-31 Mid Wach A&B League Meet 2miles 11:34.63 9th · 1st on team 111.3 +0.005 PR SR RSR
2015-01-17 East Coast Invite 1mile 5:17.49 52nd · 1st on team 108.9 —
2015-01-04 Freshman/Sophomore Large School 1mile 5:11.37 39th · 1st on team 109.0 -0.049 ★PR SR RSR
2014-12-20 Winter Festival Large School 1mile 5:14.52 64th · 2nd on team 107.8 -0.049 PR SR RSR
2014-12-18 MidWach Conference #1 1mile 5:36.4 11th · 2nd on team 106.2 +0.006 PR SR RSR

2014 TF 104.4

Shepherd Hill Reg (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-22 SWCL#6 2miles 12:16.1 10th · 5th on team 104.4 -0.000 PR R SR RSR
2013-12-12 SWCL-West 600m 1:56.5 17th · 4th on team — -0.000 ★PR SR