Mark Melchionna
Longmeadow (MA) · 12 · WMASSMA D2A · Compare head to head
Athlete rating
109.0
2017 TF season
Races
32
Seasons
5
2013 — 2017
RankedNation #59835·MA #1390·MA D2 #884·WMASS #91·Team #4
?
Training paces
& VO2max →
critical speed
6:26/mi, fitted from
10 races in 2016
Cross Country
2016 XC
107.8
Longmeadow (MA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-12 |
Stanley Park
|
5000m |
18:10 |
41st
· 1st on team |
108.1 |
-0.069 |
SR
CSR
|
| 2016-10-08 |
Wickham Park
|
5000m |
19:39 |
156th
· 1st on team |
106.6 |
-0.005 |
★CR
CSR
|
| 2016-09-17 |
Hampshire College XC course
|
5000m |
19:00.1 |
112th
· 1st on team |
108.8 |
-0.026 |
SR
CSR
RSR
|
2015 XC
106.8
Longmeadow (MA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-14 |
Stanley Park
|
5000m |
17:52.8 |
49th
· 7th on team |
110.6 |
-0.069 |
★PR
★CR
R
SR
CSR
RSR
|
| 2015-10-31 |
Stanley Park
|
5000m |
17:59.9 |
63rd
· 7th on team |
109.0 |
-0.069 |
PR
CR
SR
CSR
RSR
|
| 2015-10-10 |
Wickham Park
|
5000m |
19:55 |
193rd
· 7th on team |
106.3 |
-0.005 |
SR
CSR
RSR
|
| 2015-09-19 |
Hampshire College XC course
|
5000m |
20:26 |
155th
· 4th on team |
101.2 |
-0.026 |
SR
CSR
RSR
|
Track & Field
2017 TF
108.0
Longmeadow (MA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-02-03 |
PVIAC #7
|
1mile |
5:14.13 |
9th
· 3rd on team |
109.7 |
-0.039 |
SR
RSR
|
| 2017-01-27 |
PVIAC #6
|
1mile |
5:15.84 |
7th
· 3rd on team |
109.1 |
-0.039 |
SR
RSR
|
| 2017-01-20 |
PVIAC Meet #5
|
1000m |
3:07.02 |
19th
· 3rd on team |
106.0 |
-0.039 |
|
| 2017-01-19 |
PVIAC #5-Early
|
1000m |
3:07.02 |
19th
· 3rd on team |
106.0 |
-0.039 |
PR
SR
|
| 2017-01-13 |
PVIAC #4 Late
|
2miles |
11:31.52 |
12th
· 2nd on team |
107.6 |
-0.039 |
SR
|
| 2017-01-06 |
PVIAC #3 Early
|
1mile |
5:16.32 |
14th
· 1st on team |
108.9 |
-0.039 |
SR
RSR
|
| 2016-12-09 |
PVIAC #1-Early
|
1mile |
5:16.77 |
11th
· 1st on team |
108.7 |
-0.039 |
SR
RSR
|
2016 TF
110.8
Longmeadow (MA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-01-29 |
PVIAC Champs
|
1mile |
5:06.37 |
16th
· 2nd on team |
112.4 |
-0.039 |
★PR
★R
SR
RSR
|
| 2016-01-22 |
PVIAC #8
|
1mile |
5:08.72 |
5th
· 2nd on team |
111.5 |
-0.039 |
|
| 2016-01-19 |
PVIAC #7
|
1mile |
5:11.43 |
12th
· 3rd on team |
110.5 |
-0.039 |
|
| 2016-01-15 |
PVIAC #6
|
1mile |
5:06.64 |
4th
· 2nd on team |
112.3 |
-0.039 |
PR
R
SR
RSR
|
| 2016-01-12 |
PVIAC #5
|
1mile |
5:11.45 |
8th
· 2nd on team |
110.5 |
-0.039 |
PR
SR
RSR
|
| 2016-01-07 |
PVIAC #3
|
1mile |
5:13.29 |
8th
· 2nd on team |
109.9 |
-0.039 |
PR
SR
RSR
|
| 2015-12-15 |
PVIAC #2
|
1mile |
5:18.61 |
9th
· 1st on team |
108.5 |
-0.039 |
PR
SR
RSR
|
2015 TF
107.1
Longmeadow (MA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-01-29 |
PVIAC #6
|
2miles |
11:48.75 |
13th
· 3rd on team |
105.1 |
-0.039 |
|
| 2015-01-23 |
PVIAC #5
|
2miles |
11:25.18 |
9th
· 3rd on team |
108.7 |
-0.039 |
|
| 2015-01-16 |
PVIAC Meet #4
|
2miles |
11:19.97 |
9th
· 3rd on team |
109.5 |
-0.039 |
★PR
R
SR
RSR
|
| 2015-01-03 |
Meet results →
|
Men's 2 Mile |
11:49.77 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
| 2014-12-12 |
PVIAC #1
|
2miles |
11:49.3 |
16th
· 3rd on team |
104.9 |
-0.039 |
PR
SR
RSR
|