Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 10000m | 30:37.5 | 10th · 2nd on team | 122.7 | -0.082 | ★CR CSR RSR |
| 2016-11-05 | Angel Mounds State Park | 10000m | 30:28 | 4th · 1st on team | 121.3 | -0.105 | ★PR ★CR SR CSR RSR |
| 2016-10-22 | Ferris State University | 8000m | 24:59.5 | 3rd · 2nd on team | 117.6 | -0.118 | ★CR CSR RSR |
| 2016-10-08 | Lewis University | 8000m | 24:34.2 | 2nd · 2nd on team | 116.8 | -0.141 | ★CR CSR RSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 8000m | 24:09.5 | 9th · 2nd on team | 116.6 | -0.142 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 10000m | 31:22.1 | 97th · 5th on team | 114.0 | -0.117 | ★CR CSR |
| 2015-11-07 | Venue Not Supplied | 10000m | 31:02 | 5th · 1st on team | 118.6 | -0.101 | ★CR SR CSR |
| 2015-10-24 | Kensington Metro Park | 8000m | 24:39.5 | 4th · 3rd on team | 117.8 | -0.114 | ★CR SR CSR |
| 2015-10-10 | Lewis University | 7998m | 24:22.6 | 3rd · 2nd on team | 120.0 | -0.117 | ★PR ★CR SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 24:50.3 | 55th · 4th on team | 113.9 | -0.142 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 31:28.6 | 37th · 4th on team | 130.1 | — | ★CR CSR |
| 2014-11-22 | NCAA Division II Midwest Region Cross Country Championships | 10000m | 30:51.3 | 8th · 2nd on team | 132.7 | — | PR ★CR SR CSR |
| 2014-11-08 | GLIAC CC Championships | 8000m | 24:06.9 | 4th · 2nd on team | 138.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | AAE Invitational | 8000m | 24:56 | 19th · 4th on team | 131.0 | — | PR ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 24:34.5 | 14th · 3rd on team | 136.5 | — | ★PR ★CR R SR CSR RSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 26:51.6 | 133rd · 9th on team | 112.6 | -0.101 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 10000m | 31:35.2 | 56th · 6th on team | 116.4 | -0.101 | PR ★CR SR CSR |
| 2013-11-09 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 32:02 | 13th · 3rd on team | 115.0 | -0.102 | PR ★CR SR CSR |
| 2013-10-04 | Grand Woods Park OFFICIAL | 8000m | 25:13.7 | 1st · 1st on team | 111.9 | -0.155 | PR ★CR SR CSR |
| 2013-09-28 | Roy Griak Invitational | 8000m | 26:29.7 | 179th · 14th on team | 124.7 | — | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NCAA D2 Outdoor Track & Field Championships | 10-km | 30:04.25 | 3rd · 2nd on team | 111.5 | -0.039 | SR |
| 2018-05-02 | Meet results → | Men's 5000 Meters | 15:29.01 | 3rd · 2nd on team | — | — | SR |
| 2018-04-26 | Meet results → | Men 5000m Run Championship | 14:22.33 | 4th · 1st on team | — | — | ★PR SR |
| 2018-04-19 | Bryan Clay Invitational (Day 1) | 5000m | 14:20.13 | 20th · 3rd on team | 115.1 | -0.051 | |
| 2018-03-30 | Meet results → | Men's 10,000 Meters | 29:44.82 | 26th · 2nd on team | — | — | ★PR SR |
| 2018-03-10 | NCAA DII Indoor Championships | 5000m | 14:45.68 | 15th · 3rd on team | 112.9 | -0.042 | |
| 2018-02-24 | 2018 GLIAC Indoor Track & Field Championships | 3000m | 8:10.32 | 2nd · 1st on team | 117.4 | -0.042 | ★PR SR |
| 2018-02-03 | Meyo Invitational | 3000m | 8:12.12 | 14th · 3rd on team | 116.7 | -0.045 | PR SR |
| 2018-01-19 | Grand Valley State Indoor Open | 1mile | 4:17.94 | 7th · 4th on team | 111.4 | -0.042 | SR |
| 2017-12-01 | GVSU Holiday Open | 5000m | 14:05.39 | 4th · 3rd on team | 118.6 | -0.042 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 5000m | 14:17.58 | 7th · 1st on team | 117.2 | -0.040 | |
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 10-km | 29:44.38 | 5th · 1st on team | 114.1 | -0.040 | |
| 2017-05-05 | GLIAC Outdoor Track & Field Championship | 5000m | 14:35.31 | 3rd · 2nd on team | 115.3 | -0.039 | |
| 2017-04-13 | 59th Annual Mt. SAC Relays (Day 1) | 10-km | 29:29.8 | 23rd · 1st on team | 113.2 | -0.049 | ★PR SR |
| 2017-04-01 | Stanford Invitational | 5000m | 14:11.68 | 32nd · 1st on team | 118.1 | -0.045 | SR RSR |
| 2017-03-11 | NCAA DII Indoor Track & Field Championships | 3000m | 8:30.9 | 18th · 2nd on team | 113.9 | -0.048 | |
| 2017-03-11 | NCAA DII Indoor Track & Field Championships | 5000m | 14:14.37 | 7th · 2nd on team | 116.9 | -0.048 | SR RSR |
| 2017-02-26 | 2017 GLIAC Indoor Track & Field Championships | 3000m | 8:22.45 | 4th · 3rd on team | 116.1 | -0.035 | |
| 2017-02-26 | 2017 GLIAC Indoor Track & Field Championships | 5000m | 14:36.05 | 1st · 1st on team | 116.5 | -0.035 | SR |
| 2017-02-10 | GVSU Big Meet (Friday) | 3000m | 8:12.6 | 6th · 1st on team | 116.6 | -0.042 | PR SR RSR |
| 2017-02-04 | Meyo Invitational | 3000m | 8:18.58 | 16th · 2nd on team | 115.0 | -0.045 | PR SR RSR |
| 2016-12-02 | Meet results → | Men's 5000 Meters | 14:06.5 | 3rd · 2nd on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D2 Outdoor Championships | 10-km | 29:59.29 | 5th · 1st on team | 113.2 | -0.040 | |
| 2016-05-28 | NCAA D2 Outdoor Championships | 5000m | 14:45.24 | 16th · 3rd on team | 113.0 | -0.040 | |
| 2016-05-04 | Meet results → | Men's 5000 Meters | 14:54.82 | 4th · 3rd on team | — | — | PR SR |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 10-km | 29:44.05 | 32nd · 1st on team | 114.2 | -0.046 | PR SR |
| 2016-03-26 | Raleigh Relays | 5000m | 14:05.86 | 17th · 1st on team | 117.8 | -0.039 | PR SR RSR |
| 2016-02-28 | 2016 GLIAC Indoor Track & Field Championships | 5000m | 14:39.03 | 1st · 1st on team | 115.9 | -0.033 | RSR |
| 2016-02-12 | GVSU Big Meet Invite (Friday) | 5000m | 14:29.1 | 8th · 2nd on team | 115.0 | -0.042 | SR RSR |
| 2016-01-30 | GVSU Mike Lints Alumni Open | 3000m | 8:24.53 | 2nd · 2nd on team | 113.8 | -0.042 | PR SR RSR |
| 2016-01-22 | GVSU Open | 1mile | 4:17.84 | 9th · 7th on team | 111.0 | -0.042 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 5000 Meters | 14:57.18 | 5th · 2nd on team | — | — | PR SR |
| 2015-04-16 | Mt. SAC Relays (Day 1) | 10-km | 30:12.38 | 7th · 1st on team | 114.0 | -0.044 | PR SR |
| 2015-03-27 | Raleigh Relays | 5000m | 14:22.69 | 29th · 1st on team | 115.9 | -0.039 | PR SR RSR |
| 2015-02-28 | 2015 GLIAC Indoor Track & Field Championships | 5000m | 14:33.95 | 3rd · 1st on team | 114.1 | -0.041 | PR SR RSR |
| 2015-02-13 | Big Meet | 5000m | 14:43.93 | 17th · 3rd on team | 112.8 | -0.042 | PR SR RSR |
| 2015-01-16 | Meet results → | Men's Mile | 4:25.98 | 13th · 5th on team | — | — | ★PR SR |