Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 20:19.4 | 161st · 1st on team | 107.2 | +0.076 | SR CSR |
| 2016-11-12 | Hereford HS | 4828m | 20:19.4 | 160th · 1st on team | 107.2 | +0.076 | |
| 2016-10-19 | Fort Washington Park | 5000m | 18:20.9 | 9th · 1st on team | 115.2 | -0.008 | ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 20:12.7 | 160th · 1st on team | 108.8 | +0.076 | ★PR ★CR SR CSR |
| 2015-11-05 | Fort Washington Park | 5000m | 18:09.9 | 15th · 1st on team | 114.4 | -0.008 | |
| 2015-10-21 | Fort Washington Park | 5000m | 18:08.3 | 16th · 1st on team | 115.2 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2015-10-07 | Fort Washington Park | 5000m | 19:03 | 17th · 1st on team | 110.8 | -0.008 | |
| 2015-09-30 | Cosca Regional Park | 5000m | 18:32 | 1st · 1st on team | 112.6 | -0.015 | ★CR R SR CSR RSR |
| 2015-09-19 | Fort Washington Park | 5000m | 18:44.2 | 21st · 1st on team | 112.3 | -0.008 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-31 | Fort Washington Park | 5000m | 18:43 | 18th · 3rd on team | 112.1 | -0.008 | |
| 2013-10-23 | Fort Washington Park | 5000m | 18:31.3 | 15th · 3rd on team | 112.4 | -0.008 | PR CR R SR CSR RSR |
| 2013-09-28 | Fort Washington Park | 5000m | 20:49.5 | 92nd · 3rd on team | 99.7 | -0.008 | |
| 2013-09-25 | Fort Washington Park | 5000m | 19:52 | 9th · 2nd on team | 105.2 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 300mh | 40.74 | 9th · 2nd on team | — | -0.045 | |
| 2017-05-18 | MPSSAA 4A South Regional Championship | 300mh | 40.05 | 5th · 2nd on team | — | -0.046 | |
| 2017-05-06 | Mullins Russell Invitational | 300mh | 41.05 | 4th · 2nd on team | — | -0.045 | |
| 2017-05-06 | Mullins Russell Invitational | 400m | 51.56 | 6th · 1st on team | — | -0.045 | ★PR SR |
| 2017-04-22 | McNamara Mustangs Invitational | 200m | 22.94 | 4th · 1st on team | — | -0.049 | ★PR SR |
| 2017-04-22 | McNamara Mustangs Invitational | 400mh | 57.6 | 3rd · 1st on team | — | -0.049 | ★PR SR |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 300mh | 39.81 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2017-01-05 | Prince George's County Varsity/Novice | 55mh | 8.85 | 7th · 1st on team | — | -0.045 | ★PR SR |
| 2017-01-05 | Prince George's County Varsity/Novice | 300m | 36.79 | 5th · 1st on team | — | -0.045 | ★PR SR |
| 2016-12-10 | Howard County Winterfest | 500m | 1:11.17 | 12th · 1st on team | — | -0.045 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | DMV Meet of the Elite | 300mh | 43.16 | 8th · 1st on team | — | -0.032 | PR SR |
| 2016-05-12 | 2016 Prince George's County Championship | 300mh | 45.45 | 19th · 1st on team | — | -0.047 | |
| 2016-05-12 | 2016 Prince George's County Championship | 400m | 52.14 | 14th · 2nd on team | — | -0.047 | PR SR |
| 2016-05-07 | Mullins Russell Track and Field Classic | 300mh | 44.42 | 7th · 1st on team | — | -0.045 | PR SR |
| 2016-04-16 | Bullis Bulldog Invitational | 200m | 23.52 | 19th · 1st on team | — | -0.039 | PR SR |
| 2016-04-02 | 8th Screaming Eagles Invitational | 200m | 23.92 | 14th · 1st on team | — | -0.011 | SR |
| 2016-04-02 | 8th Screaming Eagles Invitational | 400m | 54.57 | 23rd · 2nd on team | — | -0.011 | PR SR |
| 2016-03-26 | Central Invitational | 200m | 24.14 | 14th · 1st on team | — | -0.035 | SR |
| 2016-03-26 | Central Invitational | 1600m | 5:04.5 | 13th · 1st on team | 111.4 | -0.035 | SR |
| 2016-02-03 | MPSSAA 4A East Regional Championships | 1600m | 5:04.97 | 7th · 1st on team | 114.4 | -0.008 | SR RSR |
| 2016-02-03 | MPSSAA 4A East Regional Championships | 500m | 1:17.22 | 18th · 3rd on team | — | -0.008 | |
| 2016-01-16 | PG County Invitational | 55m | 7 | 28th · 1st on team | — | -0.045 | ★PR SR |
| 2016-01-14 | PG County Indoor Championships | 800m | 2:14.56 | 19th · 2nd on team | 112.5 | -0.045 | ★PR SR RSR |
| 2016-01-14 | PG County Indoor Championships | 500m | 1:12.22 | 21st · 2nd on team | — | -0.045 | PR SR |
| 2016-01-07 | PG County Varsity/Novice | 1600m | 5:06.15 | 4th · 1st on team | 111.0 | -0.045 | SR RSR |
| 2015-12-21 | Freddie Hendricks Relays | 55m | 7.44 | 9th · 1st on team | — | -0.008 | |
| 2015-12-10 | Ed Bowie Indoor Invitational | 800m | 2:20.66 | 21st · 2nd on team | 107.6 | -0.045 | SR RSR |
| 2015-12-10 | Ed Bowie Indoor Invitational | 300m | 38.12 | 13th · 2nd on team | — | -0.045 | PR SR |
| 2015-12-10 | Ed Bowie Indoor Invitational | 55m | 7.02 | 31st · 1st on team | — | -0.045 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | MPSSAA 4A South Regional Championship | 1600m | 5:10.68 | 17th · 2nd on team | 109.0 | -0.047 | |
| 2015-05-16 | MPSSAA 4A South Regional Championship | 200m | 24.13 | 24th · 2nd on team | — | -0.047 | |
| 2015-05-16 | MPSSAA 4A South Regional Championship | 3200m | 11:57.33 | 15th · 2nd on team | 102.5 | -0.047 | |
| 2015-05-14 | MPSSAA 4A South Regional Championship | 200m | 24.13 | 17th · 2nd on team | — | -0.047 | |
| 2015-05-14 | MPSSAA 4A South Regional Championship | 3200m | 11:57.33 | 15th · 2nd on team | 102.1 | -0.047 | |
| 2015-05-09 | Prince George's County Championship | 200m | 23.88 | 31st · 1st on team | — | -0.047 | PR SR |
| 2015-05-09 | Prince George's County Championship | 1600m | 4:59.92 | 17th · 1st on team | 112.4 | -0.047 | ★PR R SR RSR |
| 2015-05-02 | Mullins Russell Invite T & F Classic | 800m | 2:16.1 | 26th · 2nd on team | 109.7 | -0.045 | PR SR |
| 2015-05-02 | Mullins Russell Invite T & F Classic | 1600m | 5:04.02 | 15th · 1st on team | 111.0 | -0.045 | |
| 2015-02-04 | MPSSAA 4A East Regional Championship | 1600m | 5:17.82 | 16th · 2nd on team | 107.4 | -0.045 | |
| 2015-02-04 | MPSSAA 4A East Regional Championship | 3200m | 11:38.37 | 19th · 1st on team | 105.3 | -0.045 | |
| 2015-01-24 | Last Track to Philly Invitational | 1mile | 5:12.56 | 29th · 1st on team | 111.0 | -0.036 | ★PR SR |
| 2015-01-15 | PG County Indoor Championships | 800m | 2:21.85 | 36th · 2nd on team | 106.7 | -0.045 | |
| 2015-01-15 | PG County Indoor Championships | 3200m | 11:09.6 | 14th · 1st on team | 109.8 | -0.045 | ★PR SR |
| 2015-01-15 | PG County Indoor Championships | 1600m | 5:12.07 | 22nd · 1st on team | 109.4 | -0.045 | |
| 2015-01-10 | Montgomery Invitational | 1600m | 5:04.02 | 48th · 1st on team | 112.3 | -0.045 | PR SR RSR |
| 2015-01-08 | PG County Varsity/ Novice | 3200m | 11:22.18 | 4th · 1st on team | 107.8 | -0.045 | PR SR |
| 2015-01-08 | PG County Varsity/ Novice | 1600m | 5:06.77 | 10th · 1st on team | 111.3 | -0.045 | PR SR RSR |
| 2015-01-08 | PG County Varsity/ Novice | 800m | 2:18.11 | 4th · 1st on team | 109.6 | -0.045 | PR SR |
| 2015-01-03 | SMAC Classic | 1000m | 3:01.41 | 18th · 1st on team | 108.4 | -0.045 | ★PR SR |
| 2014-12-18 | P.G. County Relays Invitational | 1600m | 5:15.45 | 11th · 1st on team | 108.1 | -0.045 | |
| 2014-12-13 | Howard County Winterfest Invitational | 1600m | 5:11.55 | 39th · 1st on team | 109.4 | -0.045 | PR SR RSR |
| 2014-12-11 | Ed Bowie Indoor Invitational | 1600m | 5:22 | 27th · 1st on team | 105.9 | -0.045 | PR SR RSR |