Straub Seneca
Donegal (PA) · 12 · LANCASTER-LEBANONPA DAAADistrict 3 · Compare head to head
Athlete rating
114.9
2016 XC season
Races
23
Seasons
5
2013 — 2017
RankedNation #40091·PA #679·PA DAAA #490·LANCASTER-LEBANON #44·Team #2
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Training paces
& VO2max →
critical speed
7:24/mi, fitted from
3 races in 2015
Cross Country
2016 XC
116.2
Donegal (PA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-29 |
Big Spring HS
|
5000m |
21:14 |
88th
· 1st on team |
117.5 |
-0.039 |
★CR
CSR
RSR
|
| 2016-10-18 |
Ephrata Middle School
|
5000m |
21:47.8 |
45th
· 1st on team |
114.7 |
-0.044 |
★CR
CSR
|
| 2016-10-08 |
Gettysburg Area HS
|
5000m |
20:55.1 |
25th
· 1st on team |
116.4 |
-0.053 |
★CR
SR
CSR
RSR
|
| 2016-09-17 |
Big Spring HS
|
5000m |
21:19 |
61st
· 1st on team |
115.9 |
-0.039 |
CR
SR
CSR
RSR
|
2015 XC
119.0
Donegal (PA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-07 |
Hershey Parkview Golf Course
|
5000m |
20:51 |
78th
· 3rd on team |
121.5 |
-0.021 |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-19 |
Big Spring HS
|
5000m |
21:31.08 |
29th
· 4th on team |
116.5 |
-0.039 |
PR
CR
SR
CSR
RSR
|
2014 XC
112.6
Donegal (PA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-01 |
Hershey Parkview Golf Course
|
5000m |
21:51 |
143rd
· 5th on team |
115.7 |
-0.021 |
CR
R
CSR
RSR
|
| 2014-09-27 |
Carlisle
|
5000m |
21:46 |
107th
· 4th on team |
113.7 |
-0.049 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-13 |
Big Spring HS
|
5000m |
22:26.1 |
74th
· 5th on team |
108.3 |
-0.039 |
CR
SR
CSR
RSR
|
2013 XC
110.3
Donegal (PA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-23 |
Hershey Parkview Golf Course
|
5000m |
22:06 |
56th
· 4th on team |
113.6 |
-0.021 |
PR
CR
R
SR
CSR
RSR
|
| 2013-10-15 |
Ephrata Middle School
|
5000m |
22:49 |
67th
· 5th on team |
108.8 |
-0.044 |
CR
R
CSR
RSR
|
| 2013-09-21 |
Big Spring HS
|
5000m |
22:44.3 |
61st
· 3rd on team |
108.5 |
-0.039 |
PR
CR
R
SR
CSR
RSR
|