Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Oakville Indian Mounds Park | 5000m | 21:02.6 | 17th · 1st on team | 117.2 | -0.012 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Oakville Indian Mounds Park | 5000m | 20:56.3 | 11th · 2nd on team | 119.1 | -0.012 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Oakville Indian Mounds Park | 5000m | 21:25.3 | 10th · 2nd on team | 116.6 | -0.012 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Oakville Indian Mounds Park | 5000m | 21:39.2 | 9th · 3rd on team | 116.3 | -0.012 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Oakville Indian Mounds Park | 5000m | 21:54.9 | 11th · 4th on team | 114.5 | -0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Race results → | 800m | 2:36.13 | 5th · 3rd on team | 116.6 | — | ★PR SR RSR |
| 2008-05-03 | Race results → | 3200m | 12:25.21 | 2nd · 1st on team | 119.9 | — | ★PR ★R SR RSR |
| 2008-05-03 | Race results → | 1600m | 5:46.79 | 3rd · 2nd on team | 118.3 | — | ★PR SR |