Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | St. Olaf College | 5000m | 18:51.2 | 24th · 1st on team | 135.2 | +0.036 | SR CSR RSR |
| 2017-10-26 | Pebble Lake Golf Course | 5000m | 19:42.3 | 1st · 1st on team | 129.2 | +0.028 | ★CR CSR |
| 2017-10-17 | Greenwood Golf Course | 5000m | 19:38.4 | 1st · 1st on team | 128.7 | +0.019 | ★CR SR CSR |
| 2017-09-23 | Stones Throw Golf Course | 5000m | 20:34.5 | 9th · 1st on team | 123.9 | +0.027 | ★CR CSR |
| 2017-08-28 | MB Johnson Park | 5000m | 19:39.7 | 1st · 1st on team | 131.3 | +0.047 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | St. Olaf College | 5000m | 20:17.4 | 83rd · 1st on team | 126.0 | +0.036 | CSR |
| 2016-10-27 | Little Falls Golf Course | 5000m | 18:55.7 | 5th · 1st on team | 133.3 | +0.020 | SR CSR RSR |
| 2016-10-18 | Greenwood Golf Course | 5000m | 19:46 | 2nd · 1st on team | 127.5 | +0.019 | CR CSR |
| 2016-10-06 | Perham High School | 5000m | 19:19.5 | 3rd · 1st on team | 125.9 | -0.016 | ★CR SR CSR |
| 2016-10-01 | Eagle Creek Golf Club | 5000m | 20:02.2 | 16th · 1st on team | 127.0 | +0.032 | ★CR CSR |
| 2016-09-15 | Little Falls Golf Course | 5000m | 20:13.5 | 20th · 1st on team | 122.9 | +0.020 | CSR |
| 2016-09-08 | Detroit Lakes Country Club, Lakeview Course | 5000m | 20:39.7 | 3rd · 1st on team | 124.6 | +0.043 | ★CR CSR |
| 2016-08-29 | Johnson Park | 5000m | 19:30.6 | 6th · 1st on team | 132.1 | +0.031 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | St. Olaf College | 5000m | 18:26.8 | 15th · 1st on team | 138.0 | +0.036 | ★PR ★CR SR CSR RSR |
| 2015-10-29 | Monticello High School | 5000m | 18:39.6 | 5th · 1st on team | 134.6 | +0.015 | PR ★CR SR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 5000m | 20:07.1 | 39th · 1st on team | 129.6 | +0.046 | CSR |
| 2015-09-17 | Little Falls Golf Course | 5000m | 18:40.7 | 1st · 1st on team | 134.9 | +0.020 | PR ★CR SR CSR RSR |
| 2015-08-31 | MB Johnson Park | 5000m | 20:02.2 | 7th · 1st on team | 128.8 | +0.047 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | St. Olaf College | 4000m | 14:42.5 | 19th · 1st on team | 136.3 | +0.036 | ★PR ★CR SR CSR RSR |
| 2014-10-04 | Arrowwood Resort | 4000m | 14:47.2 | 6th · 1st on team | 131.7 | +0.004 | ★CR CSR |
| 2014-09-20 | Stones Throw Golf Course | 4000m | 14:45.4 | 4th · 2nd on team | 131.9 | +0.004 | PR ★CR SR CSR RSR |
| 2014-08-25 | MB Johnson Park | 4000m | 15:21.7 | 5th · 2nd on team | 129.5 | +0.025 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-10 | Yankton Trail Park | 5000m | 20:25 | 155th · 3rd on team | 133.7 | +0.016 | ★CR CSR |
| 2013-11-02 | St. Olaf College | 4000m | 15:23.3 | 68th · 2nd on team | 141.9 | +0.036 | CR ★R CSR RSR |
| 2013-10-24 | Detroit Lakes Country Club, Lakeview Course | 4000m | 15:50.1 | 20th · 2nd on team | 138.2 | +0.034 | ★CR CSR |
| 2013-10-05 | Arrowwood Resort | 4000m | 15:29.1 | 19th · 2nd on team | 138.7 | +0.004 | CR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 5000m | 20:00 | 64th · 3rd on team | 141.6 | +0.046 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Stones Throw Golf Course | 4000m | 15:14.8 | 20th · 3rd on team | 138.3 | +0.004 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | St. Olaf College | 4000m | 15:41.7 | 50th · 1st on team | 137.9 | +0.036 | PR CR R SR CSR RSR |
| 2012-10-26 | Twin pines golf course | 4000m | 15:50 | 3rd · 1st on team | 137.7 | +0.024 | PR ★CR R SR CSR RSR |
| 2012-09-07 | Greenwood Golf Course | 3218m | 13:17.7 | 2nd · 1st on team | 126.6 | +0.005 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | MSHSL Section 8AA | 800m | 2:26.8 | 21st · 2nd on team | 126.4 | -0.028 | |
| 2018-06-02 | MSHSL Section 8AA | 1600m | 5:23.21 | 4th · 1st on team | 128.8 | -0.028 | |
| 2018-06-02 | MSHSL Section 8AA | 800m | 2:18.68 | 3rd · 1st on team | 133.8 | -0.028 | ★PR SR RSR |
| 2018-05-21 | Bemidji Invitational | 800m | 2:28.29 | 2nd · 1st on team | 124.6 | -0.030 | |
| 2018-05-21 | Bemidji Invitational | 400m | 59.8 | 2nd · 1st on team | — | -0.030 | ★PR SR |
| 2018-05-08 | True Team Section 8AAA | 1600m | 5:13.99 | 2nd · 1st on team | 131.8 | -0.033 | ★PR SR RSR |
| 2018-05-08 | True Team Section 8AAA | 800m | 2:22.94 | 2nd · 1st on team | 129.4 | -0.033 | SR |
| 2018-04-12 | Beaver Relays | 1600m | 5:30.43 | 1st · 1st on team | 127.1 | -0.028 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | MSHSL Section 8AA | 800m | 2:18.72 | 4th · 1st on team | 133.0 | -0.028 | PR SR RSR |
| 2017-05-22 | Bemidji Invite | 1600m | 5:23.78 | 1st · 1st on team | 128.0 | -0.030 | PR SR RSR |
| 2017-05-22 | Bemidji Invite | 800m | 2:27.29 | 1st · 1st on team | 125.6 | -0.030 | |
| 2017-05-16 | Moorhead/Bemidji Dual | 800m | 2:25.62 | 4th · 1st on team | 126.4 | -0.028 | SR RSR |
| 2017-04-08 | Phil Seljevold MAA Invitational | 1600m | 5:35.4 | 7th · 1st on team | 123.5 | -0.028 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | MSHSL Section 8AA Championships (Day 1 Alexandria; Day 2 Rocori) | 800m | 2:22.42 | 12th · 6th on team | 128.9 | -0.033 | PR SR RSR |
| 2015-05-30 | MSHSL Section 8AA Championships (Day 1 Alexandria; Day 2 Rocori) | 800m | 2:21.26 | 8th · 5th on team | 130.0 | -0.033 | PR SR RSR |
| 2015-04-18 | St. Francis Invite | 1600m | 5:25.52 | 1st · 1st on team | 127.7 | -0.026 | PR SR RSR |