Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Oakville Indian Mounds Park | 5000m | 21:39.4 | 10th · 1st on team | 113.9 | -0.012 | SR CSR |
| 2010-10-09 | Oxford Lake Park (Sports Complex) | 5000m | 21:55.9 | 10th · 1st on team | 114.7 | +0.002 | ★CR SR CSR RSR |
| 2010-10-02 | Oakville Indian Mounds Park | 5000m | 22:19.1 | 51st · 1st on team | 110.1 | -0.012 | SR CSR |
| 2010-09-18 | John R. Esslinger Trail of Champions | 5000m | 22:30.8 | 36th · 1st on team | 111.5 | -0.004 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakville Indian Mounds Park | 5000m | 22:42 | 16th · 1st on team | 109.6 | -0.012 | SR CSR RSR |
| 2009-10-17 | Oxford Lake Park (Sports Complex) | 5000m | 22:56.7 | 17th · 1st on team | 109.0 | +0.002 | CR SR CSR RSR |
| 2009-10-03 | Oakville Indian Mounds Park | 5000m | 22:59.7 | 40th · 1st on team | 108.0 | -0.012 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Oakville Indian Mounds Park | 5000m | 22:09.1 | 8th · 1st on team | 112.2 | -0.012 | SR CSR RSR |
| 2008-10-04 | Oakville Indian Mounds Park | 5000m | 22:24.3 | 36th · 1st on team | 110.4 | -0.012 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Oakville Indian Mounds Park | 5000m | 21:20.1 | 11th · 1st on team | 115.6 | -0.012 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | AHSAA 2A Track & Field State Championships | tj | 30-04.50 | — | — | -0.027 | |
| 2010-05-01 | AHSAA 2A Track & Field State Championships | 1600m | 6:35.14 | 11th · 1st on team | 104.2 | -0.027 | |
| 2010-04-24 | AHSAA Class 2A - Section 3 | tj | 28-11.50 | — | — | -0.002 | |
| 2010-04-24 | AHSAA Class 2A - Section 3 | 1600m | 6:18 | 2nd · 1st on team | 112.3 | -0.002 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | AHSAA 2A State Championships | tj | 29-08.00 | — | — | -0.026 | |
| 2009-05-08 | AHSAA 2A State Championships | 400m | 1:11.23 | 19th · 1st on team | — | -0.026 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Race results → | tj | 31-00.25 | — | — | — | |
| 2008-05-03 | Race results → | 400m | 1:06.56 | 6th · 1st on team | — | — | ★PR SR |