Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Nottoway Park | 5000m | 20:28 | 37th · 7th on team | 105.1 | +0.044 | ★CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 19:29 | 204th · 8th on team | 106.3 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:07 | 168th · 5th on team | 104.4 | +0.008 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 19:43 | 239th · 6th on team | 103.1 | +0.020 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Kenilworth Park | 5000m | 21:12 | 170th · 7th on team | 98.7 | +0.027 | SR CSR |
| 2015-09-24 | Lake Fairfax | 5000m | 21:29 | 62nd · 7th on team | 99.9 | +0.041 | ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 21:40 | 249th · 3rd on team | 99.8 | +0.039 | ★CR SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 20:06 | 100th · 8th on team | 99.6 | +0.020 | PR CR SR CSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 12:53 | 72nd · 5th on team | 100.1 | +0.024 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 20:52 | 125th · 5th on team | 102.4 | +0.027 | PR ★CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 21:52 | 264th · 6th on team | 98.2 | +0.039 | CR CSR |
| 2014-09-17 | Lake Fairfax | 5000m | 21:44.3 | 86th · 17th on team | 98.9 | +0.041 | PR CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 20:07 | 94th · 5th on team | 101.7 | +0.020 | PR CR R SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 13:02 | 50th · 3rd on team | 100.1 | +0.024 | PR CR R SR CSR RSR |
| 2014-08-20 | Burke Lake Park | 4795m | 21:10 | 32nd · 19th on team | 95.2 | +0.020 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Lake Fairfax | 5000m | 22:30.8 | 80th · 10th on team | 96.0 | +0.041 | CR CSR |
| 2013-10-09 | Burke Lake 2.98 mile course | 4795m | 20:59.5 | 75th · 27th on team | 95.2 | +0.020 | PR CR SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 22:42 | 242nd · 2nd on team | 93.3 | +0.020 | ★CR CSR |
| 2013-09-28 | Maymont Park | 5000m | 22:34.6 | 258th · 23rd on team | 94.0 | +0.034 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 22:10 | 354th · 4th on team | 96.1 | +0.039 | PR CR R SR CSR RSR |
| 2013-09-17 | Lake Fairfax | 4828m | 22:38.8 | 55th · 19th on team | 92.3 | +0.055 | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 21:52 | 186th · 1st on team | 91.8 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-05 | Chantilly, Robinson & Westfield | lj | 15-03.75 | — | — | -0.033 | |
| 2017-04-05 | Chantilly, Robinson & Westfield | 3200m | 11:50.4 | 8th · 5th on team | 104.1 | -0.033 | ★PR SR RSR |
| 2016-12-09 | TJMS Meet | 3200m | 12:11 | 2nd · 2nd on team | 101.8 | -0.033 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Concorde Conference 5 Jamboree | 3200m | 12:26.6 | 13th · 4th on team | 99.4 | -0.028 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-12 | Concorde Conference 5 Jamboree | 1600m | 5:53.4 | 65th · 14th on team | 96.8 | -0.036 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-07 | Pre-District Jamboree | 1600m | 5:44.5 | 36th · 11th on team | 98.7 | -0.036 | ★PR R SR RSR |
| 2014-05-07 | Pre-District Jamboree | 800m | 2:34.4 | 31st · 13th on team | 97.4 | -0.036 | ★PR SR |