Jason Lang

2016 XC 114.9

Tuscarora (VA) (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-26	Oatlands Plantation	5000m	18:07.6	23rd · 7th on team	118.4	+0.044	★CR ★R CSR RSR
2016-10-08	Bull Run Regional Park	5000m	18:16	54th · 1st on team	115.4	+0.013	★CR CSR
2016-10-06	Morven Park	5000m	18:06.2	1st · 1st on team	116.3	+0.021	★PR ★CR R SR CSR RSR
2016-10-01	WakeMed Soccer Park	5000m	18:31.3	100th · 7th on team	112.5	+0.003	PR ★CR SR CSR
2016-09-21	Oatlands Plantation	5000m	18:48.1	8th · 5th on team	114.6	+0.044	PR CR R SR CSR RSR
2016-09-10	Burke Lake 2.98 mile course	4795m	18:13	116th · 8th on team	112.0	+0.025	SR CSR RSR

2015 XC 110.4

Tuscarora (VA) (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-09-26	Kenilworth Park	5000m	18:57	82nd · 6th on team	111.4	+0.038	PR ★CR R SR CSR RSR
2015-09-19	Oatlands Plantation	5000m	19:50	114th · 6th on team	109.3	+0.044	PR CR SR CSR
2015-09-12	Burke Lake 2.98 mile course	4795m	18:11	7th · 4th on team	110.5	+0.025	★PR ★CR R SR CSR RSR

2014 XC 97.9

Tuscarora (VA) (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-09-20	Oatlands Plantation	5000m	20:58	157th · 7th on team	102.7	+0.044	SR CSR RSR
2014-09-17	Oatlands Plantation	5000m	21:31.7	105th · 26th on team	100.0	+0.044	SR CSR RSR
2014-09-10	Oatlands Plantation	5000m	22:32	104th · 25th on team	95.1	+0.044	CSR
2014-09-06	Great Meadow Park	5000m	22:20	88th · 9th on team	95.2	+0.021	CSR
2014-08-30	Loriella Park	5000m	21:57.4	102nd · 14th on team	96.6	+0.050	★CR SR CSR RSR

2013 XC 100.1

Tuscarora (VA) (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-09	Morven Park	5000m	21:20	46th · 25th on team	98.0	+0.021	CR CSR
2013-10-05	Great Meadow Park	5000m	21:43	182nd · 5th on team	97.5	+0.021	★CR CSR
2013-10-02	Oatlands Plantation	5000m	21:57	67th · 24th on team	99.2	+0.044
2013-09-21	Oatlands Plantation	5000m	20:46	217th · 4th on team	103.0	+0.044	PR CR R SR CSR RSR
2013-09-18	Oatlands Plantation	5000m	20:55	83rd · 26th on team	103.0	+0.044	PR CR R SR CSR RSR

2017 TF 111.4

Tuscarora (VA) (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-19	Tuscarora Dual Meet vs. Potomac Falls	1600m	5:04.18	4th · 3rd on team	111.4	-0.039	SR RSR

2016 TF 112.4

Tuscarora (VA) (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-22	Park View Twilight Track Classic	1600m	5:01.42	20th · 1st on team	111.1	-0.046
2016-04-13	Stone Bridge Home Meet	1600m	4:59.4	3rd · 3rd on team	113.8	-0.030	★PR R SR RSR