Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 17:12.7 | 184th · 4th on team | 120.2 | -0.023 | CSR |
| 2015-11-13 | Great Meadow Park | 5000m | 16:57 | 24th · 3rd on team | 123.9 | -0.013 | |
| 2015-11-05 | Panorama Farms | 5000m | 17:27.4 | 26th · 6th on team | 119.7 | -0.019 | CSR |
| 2015-10-29 | Burke Lake Park | 4795m | 15:59 | 6th · 2nd on team | 126.4 | -0.008 | ★PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 16:49 | 39th · 3rd on team | 125.0 | -0.011 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 16:36 | 12th · 2nd on team | 125.9 | -0.001 | ★CR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 16:54 | 33rd · 3rd on team | 127.6 | +0.009 | ★CR ★R CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 16:05 | 19th · 3rd on team | 124.4 | -0.008 | PR ★CR SR CSR |
| 2015-08-29 | Great Meadow Park | 5000m | 16:25 | 9th · 3rd on team | 126.6 | -0.013 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 16:53.9 | 196th · 5th on team | 121.9 | -0.023 | ★CR CSR |
| 2014-11-15 | Great Meadow Park | 5000m | 16:48 | 47th · 4th on team | 123.5 | -0.013 | PR CR SR CSR |
| 2014-11-06 | Panorama Farms | 5000m | 17:20.2 | 38th · 4th on team | 120.4 | -0.019 | ★CR CSR |
| 2014-10-29 | Burke Lake Park | 4795m | 16:27 | 10th · 4th on team | 121.2 | -0.008 | CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 16:53 | 3rd · 3rd on team | 126.4 | -0.001 | PR CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 17:20 | 60th · 4th on team | 123.5 | +0.009 | PR CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 16:24 | 29th · 3rd on team | 124.7 | -0.008 | PR CR R SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 10:39 | 10th · 1st on team | 123.7 | +0.007 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Pole Green Park | 5000m | 17:47 | 14th · 2nd on team | 114.0 | -0.037 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 18:41 | 12th · 4th on team | 112.7 | -0.013 | PR CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 18:44 | 32nd · 4th on team | 113.4 | +0.009 | PR CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 18:20 | 12th · 8th on team | 109.4 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 5A State Championship | 3200m | 9:46.54 | 10th · 2nd on team | 124.6 | -0.042 | ★PR SR RSR |
| 2016-05-11 | VHSL 5A Conference 13 | 3200m | 9:59.04 | 2nd · 1st on team | 122.0 | -0.034 | |
| 2016-05-07 | Nike Spring Invite | 1600m | 4:32.09 | 8th · 2nd on team | 123.1 | -0.047 | ★PR SR |
| 2016-04-30 | Cassel's XBC Track Experience | 1600m | 4:32.83 | 8th · 1st on team | 123.9 | -0.040 | PR SR RSR |
| 2016-04-16 | LB Hall of Fame Invitational | 3200m | 9:54.8 | 9th · 1st on team | 122.1 | -0.047 | PR SR |
| 2016-02-27 | VHSL 5A Indoor State Championships | 3200m | 9:55.79 | 8th · 2nd on team | 123.7 | -0.034 | PR SR RSR |
| 2016-02-17 | VHSL Group 5A Northern Regional Championships | 3200m | 9:58.47 | 4th · 1st on team | 122.7 | -0.045 | SR RSR |
| 2016-02-09 | VHSL Group 5A Conference 13 Indoor T&F Championships | 3200m | 10:18.28 | 2nd · 2nd on team | 121.6 | -0.015 | |
| 2016-01-16 | Liberty Flames HS Invitational | 3200m | 10:13.59 | 9th · 2nd on team | 121.9 | -0.040 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-27 | VHSL 5A North Regional Championship | 3200m | 9:58.23 | 6th · 1st on team | 123.5 | -0.037 | RSR |
| 2015-05-12 | VHSL Group 5A Conference 13 Championship | 3200m | 10:04.46 | 3rd · 2nd on team | 123.3 | -0.034 | RSR |
| 2015-05-02 | Nike Spring Invite | 1600m | 4:37.89 | 13th · 3rd on team | 121.2 | -0.047 | PR SR |
| 2015-04-25 | Cassel's XBC Track Invit. | 3200m | 10:06.74 | 16th · 1st on team | 120.3 | -0.044 | |
| 2015-04-18 | Grizzly Twilight Classic | 1600m | 4:39.24 | 7th · 3rd on team | 122.0 | -0.038 | PR SR |
| 2015-04-11 | Northern Va. Invit. | 3200m | 9:57.96 | 17th · 1st on team | 122.0 | -0.046 | PR SR |
| 2015-03-09 | VHSL 5A Indoor State Championships | 3200m | 10:13.87 | 13th · 3rd on team | 120.2 | -0.034 | |
| 2015-02-03 | VHSL Group 5A Conference 13 Indoor T&F Championships | 3200m | 10:31.56 | 3rd · 1st on team | 119.2 | -0.015 | |
| 2015-02-03 | VHSL Group 5A Conference 13 Indoor T&F Championships | 1600m | 4:49.36 | 5th · 3rd on team | 120.3 | -0.015 | |
| 2015-01-09 | Liberty HS Invitational | 1600m | 4:43.8 | 3rd · 1st on team | 119.8 | -0.040 | PR SR RSR |
| 2015-01-09 | Liberty HS Invitational | 3200m | 10:08.63 | 11th · 3rd on team | 123.1 | -0.040 | PR SR RSR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1600m | 4:46.64 | 14th · 2nd on team | 119.0 | -0.045 | PR SR RSR |
| 2014-12-12 | CNU HS Winter Frolic | 1600m | 4:54.03 | 26th · 2nd on team | 115.4 | -0.050 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-14 | VHSL Group 5A Conference 13 Outdoor T&F Championship | 1600m | 4:54.62 | 15th · 7th on team | 115.6 | -0.034 | PR R SR RSR |