Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 19:43 | 31st · 2nd on team | 128.8 | -0.013 | ★CR ★R CSR RSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 20:03 | 32nd · 2nd on team | 122.7 | -0.008 | |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 19:36 | 7th · 2nd on team | 124.8 | -0.008 | ★CR SR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 19:29 | 64th · 2nd on team | 128.8 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:32 | 51st · 2nd on team | 126.1 | -0.011 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | Panorama Farms | 5000m | 21:44.5 | 35th · 1st on team | 117.7 | -0.019 | ★CR CSR |
| 2015-10-29 | Burke Lake Park | 4795m | 19:36 | 4th · 1st on team | 126.4 | -0.008 | PR ★CR SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 20:50 | 89th · 1st on team | 123.5 | -0.011 | CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 20:38 | 14th · 1st on team | 124.0 | -0.001 | ★CR SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 21:30 | 84th · 1st on team | 122.8 | +0.009 | SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 20:03 | 44th · 1st on team | 122.3 | -0.008 | SR CSR RSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 13:22 | 14th · 1st on team | 119.9 | +0.007 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 22:31 | 3rd · 2nd on team | 115.9 | -0.001 | CR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 22:14 | 21st · 3rd on team | 117.7 | +0.009 | SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 21:10 | 80th · 3rd on team | 118.2 | -0.008 | SR CSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 13:37 | 12th · 1st on team | 118.9 | +0.007 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 20:06 | 26th · 2nd on team | 125.1 | -0.013 | PR CR SR CSR |
| 2013-11-06 | Oatlands Plantation | 5000m | 20:44 | 17th · 2nd on team | 125.7 | +0.009 | |
| 2013-10-31 | Burke Lake Park | 4795m | 19:41 | 5th · 2nd on team | 124.2 | -0.008 | PR CR SR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 20:17 | 75th · 2nd on team | 122.1 | -0.037 | PR CR SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 21:11 | 2nd · 1st on team | 121.3 | -0.013 | CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 20:28 | 3rd · 1st on team | 126.8 | +0.009 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 19:43 | 5th · 1st on team | 124.4 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-24 | VHSL Group 5A North Regional | 3200m | 12:04.36 | 9th · 2nd on team | 121.7 | -0.037 | SR RSR |
| 2017-05-10 | VHSL Group 5A North Conference 13 | 3200m | 12:24.21 | 4th · 2nd on team | 120.0 | -0.034 | |
| 2017-05-06 | Nike Spring Invite | 800m | 2:32.38 | 21st · 1st on team | 119.5 | -0.047 | ★PR SR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 1600m | 5:41.18 | 29th · 1st on team | 119.9 | -0.039 | SR |
| 2017-04-13 | Leslie Sherman Memorial Invitational | 3200m | 12:16.11 | 3rd · 1st on team | 120.3 | -0.040 | SR RSR |
| 2017-02-13 | VHSL 5A North Regional Championships | 1000m | 3:22.05 | 16th · 1st on team | 117.9 | -0.045 | SR |
| 2017-02-03 | 5A Conference 13 Championship | 1000m | 3:22.15 | 5th · 1st on team | 119.1 | -0.022 | SR RSR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1000m | 3:23.8 | 24th · 2nd on team | 116.7 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 5A State Championship | 3200m | 11:39.02 | 7th · 1st on team | 126.2 | -0.042 | ★PR SR RSR |
| 2016-05-11 | VHSL 5A Conference 13 | 3200m | 12:05.09 | 3rd · 1st on team | 121.7 | -0.034 | |
| 2016-05-11 | VHSL 5A Conference 13 | 1600m | 5:31.39 | 4th · 1st on team | 123.8 | -0.034 | ★PR SR RSR |
| 2016-05-07 | Nike Spring Invite | 3200m | 11:56.34 | 10th · 1st on team | 122.4 | -0.047 | PR SR |
| 2016-04-30 | Cassel's XBC Track Experience | 1600m | 5:34.06 | 8th · 1st on team | 122.4 | -0.040 | RSR |
| 2016-04-16 | LB Hall of Fame Invitational | 1600m | 5:33.46 | 28th · 1st on team | 121.5 | -0.047 | PR SR RSR |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 1600m | 5:39.79 | 11th · 1st on team | 120.8 | -0.040 | SR RSR |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 800m | 2:36.23 | 15th · 1st on team | 116.7 | -0.040 | SR |
| 2016-02-09 | VHSL Group 5A Conference 13 Indoor T&F Championships | 1600m | 5:52.21 | 7th · 1st on team | 119.1 | -0.015 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-27 | VHSL 5A North Regional Championship | 3200m | 12:31.11 | 8th · 1st on team | 118.6 | -0.037 | |
| 2015-05-12 | VHSL Group 5A Conference 13 Championship | 3200m | 12:26.86 | 5th · 2nd on team | 120.3 | -0.034 | |
| 2015-05-09 | TJ Penultimate | 1600m | 5:39.58 | 7th · 1st on team | 121.3 | -0.037 | PR SR RSR |
| 2015-05-02 | Nike Spring Invite | 3200m | 12:11.57 | 13th · 1st on team | 120.0 | -0.047 | PR SR RSR |
| 2015-04-25 | Cassel's XBC Track Invit. | 1600m | 5:43.61 | 17th · 1st on team | 118.9 | -0.044 | PR SR RSR |
| 2015-04-18 | Grizzly Twilight Classic | 800m | 2:34.93 | 7th · 2nd on team | 117.8 | -0.038 | PR SR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 5:44.78 | 23rd · 2nd on team | 118.2 | -0.046 | SR |
| 2015-02-03 | VHSL Group 5A Conference 13 Indoor T&F Championships | 1600m | 5:57.19 | 7th · 3rd on team | 117.9 | -0.015 | |
| 2015-01-09 | Liberty HS Invitational | 1600m | 5:46.67 | 11th · 1st on team | 118.7 | -0.040 | SR RSR |
| 2015-01-09 | Liberty HS Invitational | 3200m | 12:58.14 | 19th · 1st on team | 116.0 | -0.040 | SR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1000m | 3:21.56 | 20th · 1st on team | 118.0 | -0.045 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-14 | VHSL Group 5A Conference 13 Outdoor T&F Championship | 3200m | 12:17.64 | 7th · 4th on team | 119.5 | -0.034 | |
| 2014-05-03 | Nike Spring Invitational | 3200m | 12:22.72 | 21st · 2nd on team | 118.1 | -0.047 | |
| 2014-02-07 | VHSL 5A Conference 13 Championship | 3200m | 12:16.78 | 6th · 3rd on team | 120.2 | -0.041 | PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | 1600m | 5:43.88 | 28th · 5th on team | 119.5 | -0.040 | PR SR RSR |
| 2014-01-11 | Liberty Flames HS Invitational | 3200m | 12:25.92 | 20th · 3rd on team | 120.5 | -0.040 | RSR |
| 2013-12-07 | Northern Region Meet #1 | 3200m | 12:17.6 | 4th · 2nd on team | 119.1 | -0.037 | PR SR RSR |