Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-01 | WakeMed Soccer Park | 5000m | 25:43 | 109th · 7th on team | 97.6 | -1.7% | ★CR CSR |
| 2016-09-17 | Utica Park | 5000m | 24:27.4 | 33rd · 6th on team | 101.7 | -1.2% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Six Flags | 5000m | 24:12 | 22nd · 4th on team | 103.6 | -2.2% | ★CR SR CSR |
| 2014-09-17 | Oatlands Plantation | 5000m | 24:55 | 65th · 9th on team | 103.6 | +2.0% | SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 23:43 | 18th · 3rd on team | 104.0 | +0.1% | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Pole Green Park | 5000m | 23:28 | 101st · 5th on team | 105.1 | -1.7% | ★PR ★CR SR CSR |
| 2013-10-09 | Oatlands Plantation | 5000m | 24:07 | 30th · 5th on team | 106.8 | +2.0% | |
| 2013-10-02 | Oatlands Plantation | 5000m | 25:48 | 41st · 3rd on team | 101.1 | +2.0% | |
| 2013-09-21 | Oatlands Plantation | 5000m | 23:45 | 84th · 5th on team | 107.7 | +2.0% | PR ★CR ★R SR CSR RSR |
| 2013-09-18 | Oatlands Plantation | 5000m | 24:41 | 53rd · 5th on team | 104.5 | +2.0% | PR CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 23:49 | 88th · 4th on team | 101.4 | +0.1% | PR CR R SR CSR RSR |