Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | McAlpine Creek Park | 5000m | 19:07.3 | 4th · 3rd on team | 130.4 | +0.005 | ★PR ★CR SR CSR |
| 2016-11-19 | Smokey Glen Farm | 5000m | 21:31 | 4th · 1st on team | 124.6 | +0.087 | ★CR CSR |
| 2016-11-12 | Great Meadow Park | 5000m | 19:12 | 12th · 1st on team | 130.4 | +0.021 | PR ★CR SR CSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 18:47 | 8th · 1st on team | 128.9 | +0.025 | ★PR ★CR SR CSR |
| 2016-10-26 | Oatlands Plantation | 5000m | 19:36.2 | 4th · 1st on team | 131.1 | +0.044 | ★R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:17 | 32nd · 2nd on team | 124.7 | +0.013 | CSR |
| 2016-10-06 | Morven Park | 5000m | 19:50.8 | 1st · 1st on team | 127.2 | +0.021 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 19:32 | 10th · 1st on team | 129.7 | +0.021 | CR CSR |
| 2015-11-05 | Panorama Farms | 5000m | 19:49.9 | 4th · 1st on team | 128.3 | +0.024 | ★CR CSR |
| 2015-10-27 | Oatlands Plantation | 5000m | 19:28.1 | 2nd · 1st on team | 130.7 | +0.044 | ★CR R SR CSR RSR |
| 2015-10-17 | Boonsboro HS | 4828m | 18:23.8 | 1st · 1st on team | 128.4 | +0.002 | ★PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 19:29 | 19th · 1st on team | 128.9 | +0.013 | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 19:55 | 20th · 1st on team | 125.6 | +0.021 | CR CSR |
| 2014-11-06 | Panorama Farms | 5000m | 19:54.5 | 8th · 1st on team | 127.5 | +0.024 | CR CSR RSR |
| 2014-10-29 | Tuscarora High School | 5000m | 19:23.6 | 4th · 1st on team | 125.1 | -0.017 | PR ★CR SR CSR |
| 2014-10-18 | Millbrook HS | 5000m | 19:24.6 | 18th · 2nd on team | 127.3 | -0.006 | PR ★CR SR CSR RSR |
| 2014-10-01 | Woodgrove HS | 5000m | 19:36 | 8th · 1st on team | 123.7 | -0.002 | PR ★CR SR CSR |
| 2014-09-20 | Boonsboro HS | 4828m | 19:35 | 3rd · 1st on team | 121.6 | +0.002 | PR CR SR CSR |
| 2014-09-17 | Oatlands Plantation | 5000m | 20:32.3 | 3rd · 1st on team | 125.1 | +0.044 | CR SR CSR RSR |
| 2014-09-10 | Oatlands Plantation | 5000m | 21:17.6 | 3rd · 1st on team | 120.1 | +0.044 | CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 20:38 | 16th · 1st on team | 123.4 | +0.021 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 20:02 | 22nd · 2nd on team | 123.7 | +0.021 | CR CSR |
| 2013-11-06 | Oatlands Plantation | 5000m | 20:41 | 16th · 2nd on team | 123.8 | +0.044 | |
| 2013-10-30 | Oatlands Plantation | 5000m | 20:33 | 8th · 2nd on team | 124.8 | +0.044 | CR R CSR RSR |
| 2013-10-19 | Millbrook HS | 5000m | 19:51.2 | 21st · 2nd on team | 123.1 | -0.006 | PR CR R SR CSR RSR |
| 2013-10-09 | Morven Park | 5000m | 20:32 | 4th · 2nd on team | 121.8 | +0.021 | PR CR R SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 20:51 | 51st · 2nd on team | 121.5 | +0.021 | PR CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 21:49 | 18th · 1st on team | 117.0 | +0.044 | PR CR R SR CSR RSR |
| 2013-09-18 | Oatlands Plantation | 5000m | 22:11 | 13th · 6th on team | 115.9 | +0.044 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-16 | VHSL Conference 14 | 1600m | 5:33.99 | 5th · 1st on team | 123.0 | -0.039 | SR RSR |
| 2017-05-05 | Twilight Classic at Park View HS | 3200m | 12:03.48 | 3rd · 2nd on team | 121.6 | -0.046 | SR |
| 2017-04-21 | Wolverine Classic | 3200m | 12:08.41 | 12th · 1st on team | 122.5 | -0.035 | RSR |
| 2017-04-19 | Tuscarora Dual Meet vs. Potomac Falls | 3200m | 12:06.48 | 4th · 1st on team | 121.9 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 5A State Championship | 3200m | 11:44.37 | 10th · 1st on team | 125.2 | -0.042 | ★PR SR |
| 2016-05-11 | VHSL Group 5A Conference 14 | 3200m | 11:56.72 | 3rd · 2nd on team | 122.0 | -0.039 | |
| 2016-05-11 | VHSL Group 5A Conference 14 | 1600m | 5:22.76 | 1st · 1st on team | 126.2 | -0.039 | SR RSR |
| 2016-05-07 | TC Williams Invitational | 3200m | 11:48.72 | 3rd · 1st on team | 124.6 | -0.037 | PR SR RSR |
| 2016-04-30 | Wildcat Track Classic | 800m | 2:28.85 | 12th · 2nd on team | 122.5 | -0.037 | SR |
| 2016-04-30 | Wildcat Track Classic | 1600m | 5:30.05 | 6th · 1st on team | 124.2 | -0.037 | SR RSR |
| 2016-04-23 | Apple Blossom Invitational | 800m | 2:29.15 | 4th · 1st on team | 122.4 | -0.037 | SR |
| 2016-04-23 | Apple Blossom Invitational | 1600m | 5:33.32 | 7th · 1st on team | 123.2 | -0.037 | SR RSR |
| 2016-04-22 | Park View Twilight Track Classic | 3200m | 11:51.24 | 1st · 1st on team | 122.9 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 5A Outdoor State Championship | 1600m | 5:25.46 | 9th · 1st on team | 125.9 | -0.042 | |
| 2015-05-27 | VHSL 5A North Regional Championship | 1600m | 5:21.32 | 3rd · 1st on team | 128.4 | -0.037 | SR RSR |
| 2015-05-27 | VHSL 5A North Regional Championship | 800m | 2:26.57 | 7th · 1st on team | 124.7 | -0.037 | ★PR SR |
| 2015-05-09 | Victor Cahoon Classic | 800m | 2:29.29 | 12th · 1st on team | 121.8 | -0.040 | |
| 2015-05-09 | Victor Cahoon Classic | 1500m | 5:03.24 | 6th · 1st on team | 125.8 | -0.040 | ★PR SR RSR |
| 2015-05-01 | Falcon Track Classic | 800m | 2:28.39 | 5th · 1st on team | 123.3 | -0.036 | SR |
| 2015-05-01 | Falcon Track Classic | 1600m | 5:32.26 | 5th · 2nd on team | 124.0 | -0.036 | SR RSR |
| 2015-04-25 | Wildcat Classic | 800m | 2:30.77 | 9th · 1st on team | 121.0 | -0.037 | SR RSR |
| 2015-04-25 | Wildcat Classic | 1600m | 5:33.94 | 9th · 1st on team | 123.3 | -0.037 | SR RSR |
| 2015-04-11 | Handley Invitational | 1600m | 5:47.12 | 7th · 1st on team | 118.7 | -0.036 | SR RSR |
| 2015-04-11 | Handley Invitational | 800m | 2:35.23 | 4th · 1st on team | 117.7 | -0.036 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 1600m | 5:19.37 | 9th · 1st on team | 128.5 | -0.042 | ★PR R SR RSR |
| 2014-05-28 | VHSL Group 5A North Regional Outdoor T&F | 1600m | 5:20.61 | 2nd · 1st on team | 128.5 | -0.037 | PR R SR RSR |
| 2014-05-22 | VHSL Group 5A Conference 14 Outdoor T & F Championships | 1600m | 5:26.91 | 3rd · 1st on team | 125.6 | -0.039 | PR SR |
| 2014-05-22 | VHSL Group 5A Conference 14 Outdoor T & F Championships | 800m | 2:30.58 | 6th · 1st on team | 120.8 | -0.039 | |
| 2014-05-16 | Harrisonburg Last Chance Invitational | 1600m | 5:27.52 | 3rd · 1st on team | 125.9 | -0.035 | PR R SR RSR |
| 2014-05-16 | Harrisonburg Last Chance Invitational | 800m | 2:27.14 | 2nd · 1st on team | 124.2 | -0.035 | PR SR |
| 2014-05-10 | Victor Cahoon Track Classic | 1500m | 5:07.52 | 8th · 1st on team | 123.9 | -0.040 | PR SR |
| 2014-05-07 | Briar Woods @ Potomac Falls Meet | 3200m | 12:17 | 1st · 1st on team | 119.5 | -0.039 | PR SR |
| 2014-05-02 | Loudoun County Track & Field Championships | 800m | 2:29.68 | 4th · 1st on team | 121.9 | -0.039 | PR SR RSR |
| 2014-05-02 | Loudoun County Track & Field Championships | 1600m | 5:28.9 | 6th · 1st on team | 125.1 | -0.039 | PR R SR RSR |