Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 19:23 | 214th · 10th on team | 104.9 | +0.020 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Millbrook HS | 5000m | 19:07.4 | 103rd · 6th on team | 106.0 | -0.013 | ★CR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 21:16 | 276th · 7th on team | 98.1 | +0.008 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 19:05 | 86th · 4th on team | 109.6 | +0.027 | ★CR SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 17:55 | 131st · 6th on team | 111.8 | +0.020 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Panorama Farms | 5000m | 18:34.2 | 82nd · 6th on team | 114.0 | +0.022 | ★PR ★CR SR CSR |
| 2014-10-29 | Burke Lake Park | 4795m | 16:59 | 20th · 5th on team | 117.2 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 18:40 | 234th · 5th on team | 114.8 | +0.039 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 18:10 | 150th · 6th on team | 112.6 | +0.020 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Great Meadow Park | 5000m | 20:03 | 50th · 2nd on team | 105.7 | +0.020 | ★CR CSR |
| 2013-10-02 | Lake Fairfax | 5000m | 21:35 | 11th · 8th on team | 99.8 | +0.041 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:42 | 108th · 2nd on team | 108.0 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 800m | 2:19.76 | 35th · 3rd on team | 108.0 | -0.035 | SR RSR |
| 2016-03-30 | Marshal Tri-Meet | 400m | 1:03.34 | 21st · 11th on team | — | -0.032 | ★PR SR |
| 2016-02-09 | VHSL Group 5A Conference 13 Indoor T&F Championships | 500m | 1:22.49 | 14th · 3rd on team | — | -0.004 | |
| 2016-01-09 | Warhawk Classic | 500m | 1:15.39 | 6th · 3rd on team | — | -0.022 | ★PR SR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 500m | 1:16.86 | 49th · 1st on team | — | -0.039 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-12 | VHSL Group 5A Conference 13 Championship | 800m | 2:14.23 | 13th · 2nd on team | 114.4 | -0.024 | |
| 2015-05-09 | TJ Penultimate | 800m | 2:18.63 | 25th · 3rd on team | 109.2 | -0.032 | |
| 2015-05-02 | Nike Spring Invite | 800m | 2:20.36 | 50th · 5th on team | 107.2 | -0.037 | |
| 2015-04-18 | 10th Annual Viking Invitational | 800m | 2:10.37 | 30th · 2nd on team | 117.7 | -0.018 | ★PR ★R SR RSR |
| 2015-02-03 | VHSL Group 5A Conference 13 Indoor T&F Championships | 3200m | 11:13.97 | 8th · 2nd on team | 113.0 | -0.004 | RSR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1600m | 5:08.24 | 51st · 1st on team | 111.4 | -0.039 | ★PR SR RSR |
| 2014-12-22 | =PR= Winter Track Festival | 3200m | 11:11.6 | 25th · 3rd on team | 110.3 | -0.039 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-14 | VHSL Group 5A Conference 13 Outdoor T&F Championship | 3200m | 11:16.34 | 16th · 3rd on team | 109.9 | -0.024 | PR SR |
| 2014-05-03 | Nike Spring Invitational | 800m | 2:20.81 | 65th · 3rd on team | 106.9 | -0.037 | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 5:10 | 15th · 2nd on team | 110.4 | -0.036 | PR R SR RSR |
| 2014-02-07 | VHSL 5A Conference 13 Championship | 3200m | 11:29.78 | 13th · 2nd on team | 108.0 | -0.033 | PR SR RSR |
| 2013-12-13 | Northern Region Meet #2 | 1600m | 5:45.24 | 5th · 2nd on team | 100.2 | -0.017 | |
| 2013-12-07 | George C. Marshall Polar Bear Meet | 1000m | 3:24.3 | 15th · 7th on team | 96.3 | -0.032 | ★PR SR RSR |
| 2013-12-07 | George C. Marshall Polar Bear Meet | 1600m | 5:39.4 | 12th · 7th on team | 100.8 | -0.032 | PR SR RSR |