Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 16:24 | 24th · 2nd on team | 126.5 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 15:59 | 18th · 2nd on team | 125.6 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 16:05 | 6th · 2nd on team | 124.0 | -0.008 | PR CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 17:30 | 66th · 1st on team | 120.9 | -0.011 | SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 16:49 | 28th · 2nd on team | 120.8 | -0.008 | SR CSR RSR |
| 2016-08-19 | Burke Lake 2.98 mile course | 3218m | 11:08 | 11th · 3rd on team | 115.1 | -0.018 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 16:29 | 36th · 3rd on team | 121.9 | -0.008 | PR CR R SR CSR RSR |
| 2015-10-29 | Burke Lake Park | 4795m | 16:57 | 20th · 4th on team | 119.2 | -0.008 | ★CR CSR |
| 2015-10-17 | Millbrook HS | 5000m | 17:15.4 | 116th · 2nd on team | 117.6 | -0.038 | PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 17:24 | 82nd · 1st on team | 120.8 | -0.011 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 16:57 | 54th · 3rd on team | 118.0 | -0.008 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 17:55.9 | 4th · 1st on team | 114.4 | -0.038 | PR CR R SR CSR RSR |
| 2014-10-04 | Gettysburg Area HS | 5000m | 18:31.6 | 5th · 3rd on team | 108.2 | -0.053 | PR ★CR SR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 18:56 | 12th · 1st on team | 113.0 | +0.009 | ★CR R SR CSR RSR |
| 2014-09-17 | Lake Fairfax | 5000m | 19:17.8 | 13th · 5th on team | 111.6 | +0.015 | ★CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 18:09 | 13th · 2nd on team | 112.6 | -0.008 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Pole Green Park | 5000m | 18:48 | 91st · 10th on team | 107.9 | -0.037 | PR ★CR R SR CSR RSR |
| 2013-10-15 | Lake Fairfax | 5000m | 20:15 | 42nd · 11th on team | 106.9 | +0.015 | CR CSR |
| 2013-10-09 | Burke Lake 2.98 mile course | 4795m | 19:27.8 | 46th · 26th on team | 102.6 | -0.008 | PR CR SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 19:36 | 30th · 4th on team | 107.4 | -0.013 | CR CSR |
| 2013-09-28 | Maymont Park | 5000m | 19:35.7 | 24th · 5th on team | 107.8 | +0.002 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:53 | 123rd · 4th on team | 106.8 | +0.009 | PR CR R SR CSR RSR |
| 2013-09-17 | Lake Fairfax | 4828m | 20:46 | 39th · 19th on team | 99.0 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 20:16 | 104th · 7th on team | 99.0 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Nike Spring Invite | 1600m | 4:39.96 | 11th · 1st on team | 120.6 | -0.047 | ★PR SR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 3200m | 10:09.52 | 24th · 1st on team | 120.4 | -0.039 | ★PR SR |
| 2017-04-08 | PR NOVA Invite | 1600m | 4:46.33 | 23rd · 2nd on team | 117.4 | -0.046 | |
| 2017-02-15 | VHSL Group 6A Northern Regional Championships | 1600m | 4:40 | 8th · 1st on team | 121.5 | -0.045 | PR SR RSR |
| 2017-01-28 | 2017 VHSL Group 6A Conference 5 Concorde Indoor Track Championships | 3200m | 10:16 | 7th · 1st on team | 119.3 | -0.045 | PR SR |
| 2017-01-28 | 2017 VHSL Group 6A Conference 5 Concorde Indoor Track Championships | 1600m | 4:40.83 | 6th · 2nd on team | 121.1 | -0.045 | PR SR RSR |
| 2017-01-18 | Rams End of Season Polar Bear Meet | 1000m | 2:50.3 | 1st · 1st on team | 115.5 | -0.033 | ★PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 2:53.79 | 81st · 2nd on team | 112.6 | -0.040 | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 4:47.38 | 41st · 2nd on team | 117.9 | -0.040 | |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1000m | 2:53.14 | 27th · 2nd on team | 113.6 | -0.045 | PR SR RSR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1600m | 4:43.93 | 10th · 1st on team | 119.7 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | VHSL 6A Conference 5 | 1600m | 4:48.92 | 11th · 2nd on team | 117.1 | -0.037 | |
| 2016-05-13 | PR Spring Track Festival | 800m | 2:12.17 | 18th · 4th on team | 112.5 | -0.046 | SR |
| 2016-05-04 | Concorde Conference 5 Jamboree | 1600m | 4:49.3 | 2nd · 1st on team | 116.2 | -0.044 | |
| 2016-04-30 | Cassel's XBC Track Experience | 800m | 2:17.19 | 41st · 4th on team | 109.8 | -0.040 | SR |
| 2016-04-30 | Cassel's XBC Track Experience | 3200m | 10:19.9 | 23rd · 1st on team | 117.6 | -0.040 | PR SR |
| 2016-04-22 | South County 10 Team Qualifier | 1600m | 4:45.44 | 16th · 1st on team | 118.3 | -0.040 | SR RSR |
| 2016-04-16 | LB Hall of Fame Invitational | 3200m | 10:28.13 | 25th · 1st on team | 115.7 | -0.047 | SR RSR |
| 2016-01-09 | Suffolk Stars Invitational | 1600m | 5:06.01 | 43rd · 2nd on team | 111.1 | -0.034 | SR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 3200m | 10:46.25 | 11th · 1st on team | 113.8 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | TJ Penultimate | 1600m | 4:51.78 | 10th · 1st on team | 116.7 | -0.037 | |
| 2015-05-02 | Nike Spring Invite | 800m | 2:10.09 | 27th · 2nd on team | 114.5 | -0.047 | ★PR SR |
| 2015-04-25 | Cassel's XBC Track Invit. | 1600m | 4:43.19 | 17th · 1st on team | 119.2 | -0.044 | PR R SR RSR |
| 2015-04-18 | Lake Braddock Invit. | 3200m | 10:25.66 | 20th · 2nd on team | 116.9 | -0.047 | PR R SR RSR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 4:50.88 | 27th · 2nd on team | 115.9 | -0.046 | PR R SR RSR |
| 2015-01-09 | Liberty HS Invitational | 1600m | 5:00.94 | 46th · 4th on team | 113.0 | -0.040 | PR SR RSR |
| 2015-01-09 | Liberty HS Invitational | 1000m | 3:00.83 | 63rd · 5th on team | 108.1 | -0.040 | PR SR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 3200m | 10:55.98 | 12th · 1st on team | 112.1 | -0.045 | PR SR RSR |
| 2014-12-22 | =PR= Winter Track Festival | 1000m | 3:04.58 | 32nd · 2nd on team | 106.3 | -0.045 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-07 | Pre-District Jamboree | 800m | 2:19.8 | 22nd · 7th on team | 106.4 | -0.046 | PR SR RSR |
| 2014-05-03 | Nike Spring Invitational | 800m | 2:21.18 | 66th · 5th on team | 105.5 | -0.047 | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 5:19.13 | 28th · 2nd on team | 106.0 | -0.046 | PR SR RSR |