Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Panorama Farms | 5000m | 21:05.2 | 145th · 10th on team | 101.2 | +0.022 | ★CR SR CSR RSR |
| 2016-10-06 | Morven Park | 5000m | 21:11.3 | 42nd · 25th on team | 98.7 | +0.013 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Bull Run Regional Park | 5000m | 21:18 | 184th · 3rd on team | 98.0 | +0.008 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 20:55 | 162nd · 2nd on team | 100.0 | +0.027 | ★CR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 20:31 | 133rd · 5th on team | 105.4 | +0.039 | CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 20:31 | 246th · 10th on team | 102.0 | +0.020 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Oatlands Plantation | 5000m | 20:42 | 137th · 7th on team | 103.7 | +0.039 | |
| 2014-09-17 | Oatlands Plantation | 5000m | 20:11.5 | 59th · 17th on team | 106.1 | +0.039 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-10 | Oatlands Plantation | 5000m | 21:11.1 | 67th · 17th on team | 100.7 | +0.039 | CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 20:41 | 23rd · 2nd on team | 102.8 | +0.020 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-09 | Oatlands Plantation | 5000m | 20:49 | 66th · 23rd on team | 103.0 | +0.039 | PR CR SR CSR |
| 2013-10-02 | Oatlands Plantation | 5000m | 21:03 | 48th · 21st on team | 103.1 | +0.039 | R RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 22:36 | 402nd · 8th on team | 94.3 | +0.039 | |
| 2013-09-18 | Oatlands Plantation | 5000m | 21:03 | 88th · 27th on team | 101.9 | +0.039 | PR CR R SR CSR RSR |