Titus Quah

2016 XC 119.5

West (UT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-19	Sugar House Park	4828m	17:45.9	94th · 2nd on team	120.2	+0.052	★CR CSR
2016-10-07	Layton Commons Park	4828m	17:05	23rd · 2nd on team	123.0	+0.036	★PR ★CR R SR CSR RSR
2016-09-30	Quinn's Junction	4828m	17:56.5	152nd · 3rd on team	119.5	+0.046	★CR SR CSR
2016-09-16	TBD, UT	5000m	17:58	4th · 3rd on team	121.7	+0.032	★PR ★CR R SR CSR RSR
2016-08-31	Layton Commons Park	3218m	11:38	35th · 4th on team	117.8	+0.043	★PR ★CR SR CSR RSR
2016-08-27	Westlake HS	3218m	12:13	123rd · 4th on team	115.0	+0.078	★CR SR CSR RSR

2015 XC 115.9

West (UT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-21	Sugar House Park	4828m	18:28.8	114th · 5th on team	116.0	+0.052	CR CSR
2015-10-09	Layton Commons Park	4828m	17:32	36th · 6th on team	120.2	+0.036	PR CR SR CSR RSR
2015-10-02	Quinn's Junction	4828m	18:10	131st · 7th on team	117.0	+0.046	PR CR SR CSR
2015-09-23	Syracuse High School	4828m	18:19	7th · 2nd on team	118.8	+0.063	PR ★CR SR CSR RSR
2015-09-18	TBD	5000m	19:17	1st · 1st on team	109.4	—	★CR SR CSR
2015-09-09	NW Rec Center	5000m	20:36	33rd · 10th on team	115.7	+0.118	SR CSR
2015-09-02	Layton Commons Park	3218m	11:46	26th · 1st on team	116.3	+0.043	PR CR SR CSR
2015-08-29	American Fork HS	3218m	12:31	181st · 5th on team	112.8	+0.078	PR ★CR SR CSR
2015-08-20	Sugar House Park	4667m	18:42.6	86th · 2nd on team	117.0	+0.117	★PR ★CR SR CSR RSR

2014 XC 113.6

West (UT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-22	Sugar House Park	4828m	18:32.7	105th · 6th on team	115.5	+0.052	CR CSR
2014-10-10	Hunter Park	5000m	18:20	21st · 7th on team	121.4	+0.039	PR ★CR R SR CSR RSR
2014-10-03	Quinn's Junction	4828m	18:31.4	170th · 6th on team	115.3	+0.046	PR CR SR CSR
2014-09-24	Hunter Park	4586m	18:15	5th · 4th on team	117.3	+0.092	★PR ★CR SR CSR RSR
2014-09-17	Millrace Park	5000m	19:27	4th · 3rd on team	115.5	+0.057	★CR CSR
2014-09-13	BYU Track Stadium Course	4828m	19:49.2	70th · 2nd on team	111.2	+0.079	PR ★CR SR CSR
2014-09-10	Crestwood Park	5000m	19:31	11th · 5th on team	116.0	+0.065	★CR CSR RSR
2014-09-05	Sugar House Park	5000m	19:24.6	2nd · 2nd on team	105.5	-0.024	★CR SR CSR
2014-09-03	NW Rec Center	5000m	21:45	11th · 3rd on team	109.2	+0.118	CSR RSR
2014-08-27	Hunter Park	5000m	19:55	23rd · 7th on team	109.2	+0.039	SR CSR RSR

2013 XC 111.5

West (UT) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-10	Hunter Park	5000m	19:13	7th · 3rd on team	114.2	+0.039	PR CR SR CSR
2013-09-18	NW Rec Center	5000m	20:07	13th · 8th on team	117.5	+0.118	PR ★CR R SR CSR RSR
2013-09-11	NW Rec Center	5000m	21:18.8	8th · 4th on team	110.7	+0.118	PR CR R SR CSR RSR
2013-08-28	Hunter Park	5000m	21:27	40th · 13th on team	103.7	+0.039	PR CR R SR CSR RSR

2017 TF 125.2

West (UT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-11	Region 2 Championships	800m	2:03.56	11th · 1st on team	124.9	-0.016	★PR SR
2017-05-05	Herriman Twilight	800m	2:04.65	15th · 1st on team	125.5	-0.003	PR ★R SR RSR
2017-04-19	West, Hunter, Layton	400m	54.53	2nd · 1st on team	—	+0.005	★PR SR
2017-04-19	West, Hunter, Layton	200m	25.16	8th · 6th on team	—	+0.005	★PR SR
2017-04-06	All City Meet	400m	56.37	2nd · 1st on team	—	-0.005	SR

2016 TF 110.8

West (UT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-11	Region 2 Championships	400m	54.7	26th · 2nd on team	—	-0.016	PR SR
2016-04-16	UHSTCA Invitational	400m	57.01	40th · 1st on team	—	-0.004
2016-04-16	UHSTCA Invite	400m	57.01	40th · 1st on team	—	-0.004
2016-04-16	UHSTCA Invite	800m	2:21.4	44th · 1st on team	111.0	-0.004	RSR
2016-04-16	UHSTCA Invitational	800m	2:21.4	44th · 1st on team	111.0	-0.004	RSR
2016-04-09	Taylorsville Invite	400m	56.64	23rd · 3rd on team	—	-0.011	PR SR
2016-04-09	Taylorsville Invite	800m	2:20.09	35th · 3rd on team	110.5	-0.011	PR SR RSR

2014 TF 115.3

West (UT) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-06	Region 2 Championships	1600m	5:02.44	11th · 2nd on team	115.3	-0.011	★PR SR RSR
2014-05-06	Region 2 Championships	400m	57.33	15th · 8th on team	—	-0.011	PR SR
2014-05-06	Region 2 Championships	400m	56.93	13th · 6th on team	—	-0.011	PR SR