Adolfo Diaz
John O'Connell (CA) · 9 · CA D1SAN FRANCISCOAAA · Compare head to head
Athlete rating
106.3
2014 TF season
Races
8
Seasons
2
2013 — 2014
RankedNation #61280·CA #9723·CA D1 #4705·SAN FRANCISCO #67·Team #3
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Training paces
& VO2max →
critical speed
7:25/mi, fitted from
7 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013 XC
95.5
John O'Connell (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-20 |
Golden Gate Park
|
5000m |
21:16 |
45th
· 5th on team |
96.9 |
+0.004 |
|
| 2013-11-14 |
Golden Gate Park
|
5000m |
21:10.5 |
21st
· 4th on team |
97.7 |
+0.004 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-11-07 |
Golden Gate Park
|
5000m |
21:20 |
6th
· 1st on team |
97.1 |
+0.004 |
PR
CR
R
SR
CSR
RSR
|
| 2013-10-30 |
Golden Gate Park
|
5000m |
21:27.4 |
29th
· 3rd on team |
96.1 |
+0.004 |
PR
CR
R
SR
CSR
RSR
|
| 2013-10-24 |
Golden Gate Park
|
5000m |
22:39 |
20th
· 5th on team |
90.7 |
+0.004 |
|
| 2013-10-10 |
Golden Gate Park
|
5000m |
22:00.3 |
30th
· 2nd on team |
94.3 |
+0.004 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
