Racecast

Nathan Lewis

Cold Springs (AL) · 12 · AL D7ACULLMAN · Compare head to head

Athlete rating 124.2 2010 TF season
Best race 130.3 XC
Races 17
Seasons 7 2004 — 2010

RankedNation #3087·AL #24·AL D7A #12·Team #3 ?

Training paces & VO2max → critical speed 5:24/mi, fitted from 9 races in 2009

Cross Country

2009 XC 128.4

Cold Springs (AL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Oakville Indian Mounds Park 5000m 16:25.6 1st · 1st on team 126.5 -0.036
2009-10-03 Oakville Indian Mounds Park 5000m 15:54.3 3rd · 1st on team 130.3 -0.036 ★PR ★CR ★R SR CSR RSR

2008 XC 126.6

Cold Springs (AL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Oakville Indian Mounds Park 5000m 16:28.4 1st · 1st on team 126.4 -0.036
2008-10-04 Oakville Indian Mounds Park 5000m 16:19.8 12th · 1st on team 126.8 -0.036 PR CR R SR CSR RSR

2007 XC 124.1

Cold Springs (AL) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Oakville Indian Mounds Park 5000m 16:39.7 1st · 1st on team 124.1 -0.036 PR CR R SR CSR RSR

2006 XC 119.3

Cold Springs (AL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Oakville Indian Mounds Park 5000m 17:31.6 7th · 1st on team 119.3 -0.036 PR CR R SR CSR RSR

2005 XC 105.8

Cold Springs (AL) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Oakville Indian Mounds Park 5000m 19:47.5 40th · 3rd on team 105.8 -0.036 PR CR R SR CSR RSR

2004 XC 102.5

Cold Springs (AL) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Oakville Indian Mounds Park 5000m 20:35 51st · 4th on team 102.5 -0.036 PR CR R SR CSR RSR

Track & Field

2010 TF 123.0

Cold Springs (AL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-01 AHSAA 2A Track & Field State Championships 3200m 9:52.01 1st · 1st on team 122.9 -0.037 ★PR SR
2010-05-01 AHSAA 2A Track & Field State Championships 800m 2:04.09 1st · 1st on team 120.0 -0.037 ★PR SR
2010-05-01 AHSAA 2A Track & Field State Championships 1600m 4:29.31 1st · 1st on team 124.4 -0.037 ★PR SR
2010-04-24 AHSAA Class 2A - Section 3 1600m 4:39.71 1st · 1st on team 123.2 -0.015 SR
2010-04-24 AHSAA Class 2A - Section 3 3200m 10:06.84 1st · 1st on team 123.0 -0.015 PR SR
2010-04-24 AHSAA Class 2A - Section 3 800m 2:06.12 1st · 1st on team 121.6 -0.015 PR SR
2010-04-03 Mobile Challenge of Champions 2miles 9:40.74 7th · 1st on team 125.6 -0.040 ★PR SR RSR

2009 TF 120.1

Cold Springs (AL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-08 AHSAA 2A State Championships 1600m 4:36.47 1st · 1st on team 120.8 -0.041 PR SR RSR
2009-05-08 AHSAA 2A State Championships 3200m 10:07.59 1st · 1st on team 119.4 -0.041 PR SR