Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Big Cross Disc Golf Course | 4000m | 15:46 | 14th · 2nd on team | 135.9 | +0.010 | ★CR CSR |
| 2015-11-07 | Hidden Creek Polo Grounds | 3000m | 16:13.1 | 7th · 2nd on team | 96.9 | +0.036 | ★CR SR CSR |
| 2015-10-25 | Hidden Creek Polo Grounds | 2414m | 11:21.3 | 5th · 2nd on team | 109.1 | — | ★PR ★CR SR CSR |
| 2015-10-17 | Alton Baker Park | 4000m | 15:11.9 | 1st · 1st on team | 142.8 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-03 | Bryant Park | 3200m | 13:04 | 5th · 2nd on team | 131.6 | +0.027 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Woodland Park | 3000m | 12:04.7 | 8th · 1st on team | 120.4 | +0.032 | ★CR CSR |
| 2014-11-08 | Western Oregon University | 3000m | 12:01.5 | 1st · 1st on team | 116.9 | +0.001 | ★CR CSR |
| 2014-10-26 | Clackamas Community College | 3000m | 11:40 | 11th · 1st on team | 125.2 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2014-10-11 | Alton Baker Park | 2253m | 11:48.1 | 1st · 1st on team | 87.9 | — | ★PR ★CR SR CSR |
| 2014-10-04 | Bryant Park | 3200m | 13:23 | 1st · 1st on team | 118.1 | +0.027 | PR CR R SR CSR RSR |
| 2014-09-27 | Portland Meadows Race Track | 3000m | 12:25.4 | 33rd · 1st on team | 113.4 | +0.000 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Western Oregon University | 3000m | 12:39.4 | 42nd · 1st on team | 112.0 | +0.001 | PR CR SR CSR |
| 2013-10-05 | Springfield Country Club | 3000m | 13:00 | 5th · 3rd on team | 112.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Lane Community College | 3000m | 13:26 | 22nd · 4th on team | 104.6 | +0.002 | PR ★CR R SR CSR RSR |