Derek Dalessandro
Patriot (CA) · 9 · VA D6ADistrict CHAMPS · Compare head to head
Athlete rating
108.8
2014 TF season
Races
6
Seasons
2
2013 — 2014
RankedNation #48252·VA #1625·VA D6A #518·Team #25
?
Training paces
& VO2max →
critical speed
6:26/mi, fitted from
6 races in 2013
Cross Country
2013 XC
109.1
Patriot (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-19 |
Pole Green Park
|
5000m |
19:07 |
131st
· 8th on team |
106.1 |
-0.037 |
★CR
CSR
|
| 2013-09-28 |
Maymont Park
|
5000m |
19:22 |
18th
· 1st on team |
109.0 |
+0.002 |
★CR
CSR
|
| 2013-09-21 |
Oatlands Plantation
|
5000m |
19:02 |
78th
· 5th on team |
111.6 |
+0.009 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2013-09-07 |
Burke Lake 2.98 mile course
|
4795m |
18:17 |
24th
· 2nd on team |
109.7 |
-0.008 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-08-31 |
Nokesville Park
|
3218m |
12:14.1 |
9th
· 3rd on team |
109.0 |
+0.021 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2014 TF
108.8
Patriot (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-05-08 |
Conference 8 Meet #3
|
800m |
2:19.1 |
13th
· 6th on team |
108.8 |
-0.032 |
★PR
SR
RSR
|
