Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 16:26 | 26th · 1st on team | 127.0 | +0.021 | SR CSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 15:44 | 7th · 1st on team | 128.1 | +0.025 | SR CSR RSR |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 16:10 | 10th · 1st on team | 123.9 | +0.025 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 15:24 | 6th · 2nd on team | 131.0 | +0.025 | ★PR ★CR SR CSR |
| 2015-10-29 | Burke Lake Park | 4795m | 15:48 | 3rd · 2nd on team | 127.8 | +0.023 | ★CR CSR |
| 2015-10-17 | Millbrook HS | 5000m | 15:39.7 | 4th · 1st on team | 130.3 | -0.006 | ★PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 16:05 | 4th · 1st on team | 130.2 | +0.013 | PR ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 16:21 | 12th · 1st on team | 132.2 | +0.044 | ★CR ★R CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 15:32 | 4th · 1st on team | 129.4 | +0.025 | PR CR R SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 16:13 | 6th · 1st on team | 129.0 | +0.021 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 16:38.1 | 24th · 2nd on team | 124.0 | -0.006 | PR CR SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 10:47 | 3rd · 1st on team | 121.6 | +0.032 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Burke Lake 2.98 mile course | 4795m | 16:32 | 27th · 3rd on team | 121.2 | +0.025 | PR CR R SR CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 17:09 | 19th · 2nd on team | 120.3 | +0.007 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 17:47 | 15th · 3rd on team | 119.9 | +0.044 | PR CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 17:01 | 3rd · 1st on team | 118.4 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-21 | Wolverine Classic | 1600m | 4:29.75 | 3rd · 1st on team | 126.1 | -0.035 | SR |
| 2017-04-08 | PR NOVA Invite | 1600m | 4:33.23 | 10th · 1st on team | 123.0 | -0.046 | SR |
| 2017-04-01 | Crimson Tide Invitational | 1600m | 4:35.12 | 2nd · 1st on team | 122.9 | -0.045 | |
| 2017-04-01 | Crimson Tide Invitational | 3200m | 9:50.49 | 1st · 1st on team | 124.3 | -0.045 | |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 3200m | 9:41.88 | 4th · 1st on team | 126.8 | -0.034 | |
| 2017-02-15 | VHSL Group 6A Northern Regional Championships | 3200m | 9:47.43 | 3rd · 1st on team | 125.2 | -0.045 | |
| 2017-01-28 | 2017 VHSL Group 6A Conference 5 Concorde Indoor Track Championships | 3200m | 9:48.71 | 1st · 1st on team | 124.9 | -0.045 | |
| 2017-01-28 | 2017 VHSL Group 6A Conference 5 Concorde Indoor Track Championships | 1600m | 4:33.65 | 2nd · 1st on team | 124.3 | -0.045 | SR |
| 2017-01-20 | St. Christopher's Invitational | 3200m | 9:40.72 | 2nd · 1st on team | 126.9 | -0.035 | SR RSR |
| 2017-01-06 | CNU HS Showcase | 3200m | 9:43.11 | 3rd · 1st on team | 125.5 | -0.050 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-09 | VA Runner Spring Invitational | 1600m | 4:37.65 | 2nd · 1st on team | 122.7 | -0.037 | |
| 2016-02-27 | VHSL 6A Indoor State Championships | 1600m | 4:25.57 | 6th · 1st on team | 128.0 | -0.034 | ★PR SR RSR |
| 2016-02-18 | VHSL Group 6A Northern Regional Championships | 1600m | 4:26.75 | 6th · 1st on team | 127.4 | -0.045 | PR SR RSR |
| 2016-02-05 | VHSL Group 6A Conference 5 | 1600m | 4:29.1 | 2nd · 1st on team | 126.3 | -0.045 | |
| 2016-01-16 | St. Christopher's Indoor Invitational | 1600m | 4:27.96 | 6th · 1st on team | 126.7 | -0.035 | PR SR |
| 2016-01-16 | St. Christopher's Indoor Invitational | 3200m | 9:40.78 | 1st · 1st on team | 126.7 | -0.035 | SR |
| 2016-01-09 | Suffolk Stars Invitational | 1600m | 4:31.28 | 2nd · 1st on team | 125.3 | -0.034 | |
| 2015-12-19 | =PR= Holiday Invitational | 1600m | 4:29.02 | 3rd · 1st on team | 126.9 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 3200m | 9:33.01 | 4th · 1st on team | 127.9 | -0.042 | ★PR R SR RSR |
| 2015-05-29 | VHSL 6A North Regional Championship | 3200m | 9:35.15 | 5th · 1st on team | 126.9 | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 3200m | 9:35.15 | 5th · 1st on team | 127.2 | -0.046 | PR R SR RSR |
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 1600m | 4:30.53 | 6th · 1st on team | 126.0 | -0.037 | PR R SR RSR |
| 2015-05-09 | Victor Cahoon Classic | 1500m | 4:11.32 | 6th · 1st on team | 125.4 | -0.040 | ★PR SR |
| 2015-05-02 | 34th General Philip Draper Invitational | 3200m | 9:41.03 | 3rd · 1st on team | 125.8 | -0.043 | PR R SR RSR |
| 2015-04-25 | Cassel's XBC Track Invit. | 1600m | 4:32.52 | 5th · 1st on team | 123.9 | -0.044 | PR SR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 4:35.49 | 9th · 1st on team | 122.3 | -0.046 | |
| 2015-04-11 | Northern Va. Invit. | 3200m | 9:45.66 | 7th · 2nd on team | 124.5 | -0.046 | SR |
| 2015-01-10 | Montgomery Invitational | 1600m | 4:33.06 | 5th · 1st on team | 125.0 | -0.045 | |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1600m | 4:32.58 | 4th · 2nd on team | 125.1 | -0.045 | PR R SR RSR |
| 2014-12-13 | Howard County Winterfest Invitational | 3200m | 9:48.51 | 6th · 2nd on team | 124.9 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 9:47.71 | 22nd · 2nd on team | 125.0 | -0.042 | R RSR |
| 2014-05-29 | VHSL Group 6A North Region Championship | 3200m | 9:43.91 | 21st · 2nd on team | 123.7 | -0.046 | PR R SR RSR |
| 2014-05-23 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 3200m | 10:10.55 | 10th · 2nd on team | 120.6 | -0.037 | |
| 2014-05-23 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 1600m | 4:45.68 | 13th · 3rd on team | 119.1 | -0.037 | |
| 2014-05-10 | Victor Cahoon Track Classic | 1500m | 4:17.61 | 9th · 2nd on team | 122.2 | -0.040 | PR SR |
| 2014-05-03 | 33rd General Philip Draper Invitational | 3200m | 9:54.6 | 8th · 2nd on team | 123.1 | -0.043 | PR R SR RSR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 3200m | 10:03.93 | 14th · 1st on team | 121.0 | -0.047 | PR SR RSR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 4:49.05 | 2nd · 1st on team | 117.0 | -0.046 | |
| 2014-03-22 | Centreville Invitational | 1600m | 4:42.58 | 6th · 1st on team | 120.8 | -0.033 | PR SR RSR |
| 2014-01-30 | VHSL 6A Conference 5 Championship | 1600m | 4:44.93 | 12th · 2nd on team | 119.7 | -0.045 | PR SR |
| 2014-01-30 | VHSL 6A Conference 5 Championship | 3200m | 10:09.29 | 16th · 3rd on team | 120.7 | -0.045 | PR SR RSR |
| 2014-01-18 | Kutztown Golden Bear HS Invitational | 1600m | 4:50.8 | 16th · 2nd on team | 119.9 | -0.023 | PR SR RSR |
| 2014-01-04 | Bulldog Invitational | 1600m | 4:53.05 | 15th · 3rd on team | 116.0 | -0.040 | PR SR RSR |