Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 19:08 | 19th · 1st on team | 130.9 | +0.021 | ★CR CSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 18:40 | 16th · 1st on team | 129.7 | +0.025 | |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 18:35 | 3rd · 1st on team | 129.4 | +0.025 | ★PR ★CR SR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 19:03 | 38th · 1st on team | 131.2 | +0.007 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:14 | 4th · 1st on team | 125.0 | +0.013 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 21:29 | 101st · 7th on team | 112.8 | +0.025 | |
| 2015-10-29 | Burke Lake Park | 4795m | 21:32 | 31st · 6th on team | 112.8 | +0.023 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 21:56 | 40th · 2nd on team | 115.4 | +0.038 | ★CR SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 23:52 | 254th · 7th on team | 108.9 | +0.044 | SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 21:28 | 105th · 4th on team | 112.4 | +0.025 | SR CSR RSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 14:22 | 27th · 3rd on team | 108.9 | +0.032 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 22:39 | 42nd · 1st on team | 114.0 | +0.038 | CR SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 23:25 | 58th · 2nd on team | 110.0 | +0.044 | SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 22:28 | 12th · 1st on team | 109.6 | +0.025 | SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 14:54 | 27th · 1st on team | 106.1 | +0.032 | PR CR SR CSR RSR |
| 2014-08-20 | Burke Lake Park | 4795m | 26:04 | 14th · 10th on team | — | +0.023 | CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 20:18 | 91st · 5th on team | 118.2 | +0.025 | |
| 2013-10-30 | Burke Lake 2.98 mile course | 4795m | 19:48 | 28th · 6th on team | 121.2 | +0.025 | PR CR R SR CSR RSR |
| 2013-10-15 | Lake Fairfax | 5000m | 21:40.9 | 4th · 3rd on team | 119.7 | +0.049 | PR ★CR R SR CSR RSR |
| 2013-10-09 | Burke Lake 2.98 mile course | 4795m | 20:10 | 3rd · 2nd on team | 119.1 | +0.025 | PR CR R SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 22:00 | 121st · 7th on team | 115.2 | +0.021 | CR CSR |
| 2013-09-28 | Maymont Park | 5000m | 21:53 | 6th · 1st on team | 116.1 | +0.038 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 23:00 | 72nd · 6th on team | 111.0 | +0.044 | PR ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 21:37 | 32nd · 1st on team | 111.6 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 6A State Championship | 800m | 2:15.5 | 3rd · 1st on team | 134.4 | -0.042 | RSR |
| 2017-05-26 | VHSL Group 6A North Regional | 800m | 2:15.32 | 5th · 1st on team | 134.0 | -0.046 | SR RSR |
| 2017-05-19 | VHSL Concorde Conference 5 Spring Track Championships | 1600m | 5:14.98 | 5th · 1st on team | 129.9 | -0.045 | |
| 2017-05-19 | VHSL Concorde Conference 5 Spring Track Championships | 800m | 2:18.46 | 1st · 1st on team | 131.4 | -0.045 | |
| 2017-05-06 | Nike Spring Invite | 800m | 2:17.65 | 1st · 1st on team | 132.3 | -0.047 | |
| 2017-05-06 | Nike Spring Invite | 1600m | 5:17.68 | 5th · 1st on team | 128.4 | -0.047 | |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 800m | 2:17.72 | 4th · 1st on team | 132.3 | -0.039 | |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 400m | 1:01.5 | 13th · 1st on team | — | -0.039 | SR |
| 2017-04-13 | Leslie Sherman Memorial Invitational | 800m | 2:15.95 | 5th · 1st on team | 133.8 | -0.040 | SR RSR |
| 2017-04-13 | Leslie Sherman Memorial Invitational | 1600m | 5:13.08 | 1st · 1st on team | 130.5 | -0.040 | |
| 2017-04-08 | PR NOVA Invite | 800m | 2:17.53 | 2nd · 1st on team | 131.6 | -0.046 | SR |
| 2017-04-08 | PR NOVA Invite | 3200m | 11:57.94 | 11th · 1st on team | 122.5 | -0.046 | ★PR SR |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 1000m | 2:58.13 | 3rd · 1st on team | 133.4 | -0.034 | ★PR SR RSR |
| 2017-02-15 | VHSL Group 6A Northern Regional Championships | 1000m | 3:00.47 | 5th · 1st on team | 132.0 | -0.045 | PR SR RSR |
| 2017-02-15 | VHSL Group 6A Northern Regional Championships | 1600m | 5:09.12 | 4th · 1st on team | 133.0 | -0.045 | ★PR SR RSR |
| 2017-01-28 | 2017 VHSL Group 6A Conference 5 Concorde Indoor Track Championships | 1000m | 3:05.95 | 1st · 1st on team | 128.1 | -0.045 | |
| 2017-01-28 | 2017 VHSL Group 6A Conference 5 Concorde Indoor Track Championships | 1600m | 5:12.13 | 1st · 1st on team | 131.7 | -0.045 | SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 3:01.54 | 1st · 1st on team | 130.4 | -0.040 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 6A State Championship | 800m | 2:15.05 | 8th · 1st on team | 134.2 | -0.042 | |
| 2016-05-27 | VHSL 6A North Regional | 800m | 2:14.22 | 4th · 1st on team | 134.9 | -0.046 | |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 800m | 2:14.22 | 4th · 1st on team | 134.9 | -0.046 | PR ★R SR RSR |
| 2016-05-20 | VHSL 6A Conference 5 | 800m | 2:17.78 | 1st · 1st on team | 132.1 | -0.037 | R RSR |
| 2016-05-07 | Nike Spring Invite | 1600m | 5:12.77 | 6th · 2nd on team | 129.5 | -0.047 | |
| 2016-04-30 | Cassel's XBC Track Experience | 1600m | 5:11.6 | 2nd · 2nd on team | 131.2 | -0.040 | PR R SR RSR |
| 2016-04-30 | Cassel's XBC Track Experience | 800m | 2:21.18 | 1st · 1st on team | 129.1 | -0.040 | |
| 2016-04-16 | LB Hall of Fame Invitational | 400m | 1:00.39 | 11th · 1st on team | — | -0.047 | ★PR SR |
| 2016-04-16 | LB Hall of Fame Invitational | 800m | 2:17.44 | 5th · 1st on team | 131.0 | -0.047 | PR R SR RSR |
| 2016-04-09 | Northern Virginia Invitational | 1600m | 5:21.34 | 4th · 2nd on team | 127.0 | -0.046 | PR SR |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 800m | 2:21.81 | 4th · 3rd on team | 128.5 | -0.040 | SR RSR |
| 2016-02-18 | VHSL Group 6A Northern Regional Championships | 1000m | 3:13.72 | 20th · 1st on team | 122.7 | -0.045 | PR SR RSR |
| 2016-02-05 | VHSL Group 6A Conference 5 | 1000m | 3:14.02 | 6th · 1st on team | 122.5 | -0.045 | PR SR RSR |
| 2016-01-16 | Liberty Flames HS Invitational | 500m | 1:23.71 | 11th · 2nd on team | — | -0.040 | ★PR SR |
| 2015-12-19 | =PR= Holiday Invitational | 1000m | 3:17.23 | 11th · 2nd on team | 120.7 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | VHSL 6A North Regional Championship | 800m | 2:19.36 | 10th · 2nd on team | 129.6 | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 800m | 2:19.36 | 10th · 2nd on team | 129.8 | -0.046 | PR R SR RSR |
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 800m | 2:22.05 | 4th · 2nd on team | 128.6 | -0.037 | R RSR |
| 2015-05-02 | Nike Spring Invite | 800m | 2:20.64 | 8th · 2nd on team | 128.4 | -0.047 | PR R SR RSR |
| 2015-04-25 | Cassel's XBC Track Invit. | 800m | 2:27.12 | 9th · 2nd on team | 123.1 | -0.044 | |
| 2015-04-25 | Cassel's XBC Track Invit. | 400m | 1:02.41 | 10th · 2nd on team | — | -0.044 | |
| 2015-04-18 | Lake Braddock Invit. | 800m | 2:22.19 | 7th · 2nd on team | 127.1 | -0.047 | PR R SR RSR |
| 2015-04-18 | Lake Braddock Invit. | 400m | 1:01.04 | 6th · 1st on team | — | -0.047 | PR SR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 5:30.44 | 12th · 3rd on team | 123.4 | -0.046 | PR R SR RSR |
| 2015-04-11 | Northern Va. Invit. | 400m | 1:02.39 | 19th · 2nd on team | — | -0.046 | PR SR |
| 2015-03-28 | Carol Legard Relays | 1600m | 5:40.27 | 4th · 1st on team | 121.3 | -0.042 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-07 | Pre-District Jamboree | 800m | 2:31.8 | 8th · 2nd on team | 118.8 | -0.046 | PR SR RSR |
| 2014-05-03 | Nike Spring Invitational | 800m | 2:33.09 | 26th · 2nd on team | 118.1 | -0.047 | PR SR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 1600m | 5:50.6 | 24th · 1st on team | 116.3 | -0.047 | |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 5:44.84 | 10th · 1st on team | 118.7 | -0.046 | PR SR RSR |
| 2014-03-29 | Carolyn Legard Relays | 1600m | 5:57.03 | 8th · 1st on team | 114.7 | -0.042 | PR SR |
| 2014-01-30 | VHSL 6A Conference 5 Championship | 3200m | 12:52.51 | 13th · 2nd on team | 114.2 | -0.045 | PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | 3200m | 12:57.2 | 25th · 1st on team | 115.6 | -0.040 | PR SR RSR |