Racecast

Sasha Rosenthal

Lincoln Cluster (OR) · 7 · WRL · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 94.9 2015 TF season
Best race 97.1 TF
Races 33
Seasons 3 2013 — 2015

RankedNation #19286·OR #2261·Team #17 ?

Training paces & VO2max → critical speed 9:54/mi, fitted from 8 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 90.4

Lincoln Cluster (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Fernhill Park 3000m 15:10.6 36th · 11th on team 94.9 -0.9% ★PR ★CR SR CSR RSR
2014-10-09 Overlook Park 2655m 14:02 19th · 7th on team 90.3 0.0% ★PR ★CR SR CSR RSR
2014-09-25 Howard M Terpenning (HMT) Complex 3000m 16:26 17th · 3rd on team 88.7 +1.9% ★CR CSR RSR
2014-09-17 Grant Park 3000m 15:55 19th · 9th on team 87.5 -1.3% PR ★CR SR CSR RSR

2013 XC 96.0

Lincoln Cluster (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Wood Middle/Grahams Oaks 2000m 9:26.9 20th · 5th on team 96.1 -3.1% ★PR ★CR SR CSR
2013-10-10 Westmoreland Park 2000m 9:31 19th · 5th on team 95.1 -2.9% PR ★CR SR CSR
2013-10-03 Mary S. Young Park 2000m 9:58 38th · 6th on team 96.8 +3.9% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 93.3

Lincoln Cluster (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-12 Jefferson & Lincoln @ Madison javelin 43'6" — — -0.2%
2015-05-12 Jefferson & Lincoln @ Madison 1500m 6:36 3rd · 1st on team 94.3 -0.2%
2015-05-12 Jefferson & Lincoln @ Madison 50mh 12.94 6th · 4th on team — -0.2%
2015-05-06 Roosevelt ,Lincoln @ Franklin javelin 50'1" — — -0.4%
2015-05-06 Roosevelt ,Lincoln @ Franklin 1500m 6:48.9 2nd · 1st on team 91.2 -0.4%
2015-05-06 Roosevelt ,Lincoln @ Franklin 200m 36.24 6th · 3rd on team — -0.4% ★PR SR
2015-04-21 Benson, Wilson & Lincoln javelin 44'4" — — -0.7%
2015-04-21 Benson, Wilson & Lincoln 1500m 6:47 2nd · 1st on team 91.4 -0.7%
2015-04-21 Benson, Wilson & Lincoln 50mh 11.44 11th · 9th on team — -0.7%
2015-04-18 Madison MS Invite javelin 55'3" — — -0.2%
2015-04-18 Madison MS Invite 1500m 6:46 4th · 1st on team 92.2 -0.2%
2015-04-18 Madison MS Invite 50mh 12.04 3rd · 2nd on team — -0.2%
2015-04-09 Lincoln,Benson & Grant javelin 49'3" — — -0.7%
2015-04-09 Lincoln,Benson & Grant 50mh 11.14 4th · 4th on team — -0.7% ★PR SR
2015-04-09 Lincoln,Benson & Grant 1500m 6:21.1 1st · 1st on team 97.1 -0.7% ★PR ★R SR RSR

2014 TF 92.7

Lincoln Cluster (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 Wilson Meet javelin 50'1" — — -0.1%
2014-05-17 Wilson Meet 1500m 6:39.7 2nd · 1st on team 93.3 -0.1%
2014-04-24 THPRD-Middle School Track Meet javelin 42'11" — — -0.4%
2014-04-24 THPRD-Middle School Track Meet 100m 18.44 25th · 13th on team — -0.4%
2014-04-24 THPRD-Middle School Track Meet 1500m 6:33.7 9th · 4th on team 95.1 -0.4% PR SR RSR
2014-04-15 PILA javelin 43'11" — — -0.7%
2014-04-15 PILA 200m 37.14 2nd · 2nd on team — -0.7%
2014-04-15 PILA 1500m 6:54.6 1st · 1st on team 89.6 -0.7% PR SR RSR
2014-04-10 Portland Interscholastic 50mh 12.24 4th · 4th on team — +2.2% PR SR
2014-04-10 Portland Interscholastic 200m 36.64 8th · 3rd on team — +2.2% PR SR
2014-04-10 Portland Interscholastic 100m 16.94 12th · 4th on team — +2.2% ★PR SR