Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 21:11 | 45th · 6th on team | 113.2 | +0.020 | ★CR SR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 21:28 | 70th · 4th on team | 115.8 | +0.000 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 24:50 | 179th · 7th on team | 101.5 | +0.008 | ★CR CSR |
| 2016-09-24 | New Market Battlefield | 5000m | 23:49 | 33rd · 4th on team | 111.9 | +0.072 | ★CR SR CSR RSR |
| 2016-09-24 | New Market Battlefield | 5000m | 23:49 | 33rd · 4th on team | 111.9 | +0.072 | |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 23:21 | 170th · 5th on team | 104.6 | +0.020 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Burke Lake Park | 4795m | 20:44 | 33rd · 2nd on team | 116.9 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-17 | Georgetown Prep | 5000m | 22:34 | 49th · 2nd on team | 112.8 | +0.043 | ★CR SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 21:27 | 103rd · 2nd on team | 112.1 | +0.020 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 22:21.2 | 157th · 6th on team | 109.9 | -0.013 | SR CSR |
| 2014-09-27 | Hereford HS | 4828m | 23:20 | 73rd · 4th on team | 112.6 | +0.097 | ★PR ★CR SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 23:18 | 252nd · 5th on team | 110.2 | +0.039 | ★CR SR CSR RSR |
| 2014-09-10 | Nottoway HS | 5000m | 24:32 | 16th · 2nd on team | 104.1 | +0.032 | ★CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 23:31 | 181st · 5th on team | 104.4 | +0.020 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-31 | Burke Lake 2.98 mile course | 4795m | 22:19 | 50th · 6th on team | 107.9 | +0.020 | |
| 2013-10-19 | Millbrook HS | 5000m | 22:18.5 | 21st · 1st on team | 108.8 | -0.013 | PR ★CR SR CSR |
| 2013-10-15 | Burke Lake 2.98 mile course | 4795m | 22:05 | 46th · 1st on team | 110.5 | +0.020 | PR CR R SR CSR RSR |
| 2013-09-18 | Lake Fairfax | 5000m | 25:16 | 26th · 6th on team | 101.5 | +0.041 | PR ★CR SR CSR |
| 2013-09-11 | Nottoway Park | 5000m | 28:12 | 51st · 11th on team | 92.8 | +0.044 | PR ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 23:16 | 72nd · 2nd on team | 103.4 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | VHSL Conference 6 | 800m | 2:41.73 | 18th · 2nd on team | 113.7 | -0.037 | |
| 2017-05-06 | Gar-Field Invitational | 800m | 2:40.97 | 7th · 1st on team | 115.3 | -0.028 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | VHSL 6A Conference 6 | 3200m | 13:12.84 | 21st · 3rd on team | 111.4 | -0.037 | SR |
| 2016-04-09 | VA Runner Spring Invitational | 1600m | 6:02.03 | 11th · 4th on team | 115.1 | -0.027 | SR RSR |
| 2016-02-05 | VHSL Group 6A Conference 6 | 3200m | 13:35.45 | 17th · 3rd on team | 109.6 | -0.039 | SR |
| 2016-02-05 | VHSL Group 6A Conference 6 | 1600m | 6:08.85 | 19th · 3rd on team | 112.3 | -0.039 | SR RSR |
| 2016-01-16 | Fred Hardy Invitational | 3200m | 13:43.54 | 15th · 1st on team | 110.8 | -0.010 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-20 | VHSL Group 6A Conference 6 Championship | 3200m | 13:14.86 | 16th · 1st on team | 112.3 | -0.037 | |
| 2015-05-09 | TJ Penultimate | 3200m | 12:48.79 | 9th · 1st on team | 116.2 | -0.032 | ★PR R SR RSR |
| 2015-05-09 | TJ Penultimate | 800m | 2:45.35 | 16th · 3rd on team | 111.0 | -0.032 | PR SR |
| 2015-05-02 | T.C. Williams Invitational | 1600m | 6:00.61 | 25th · 2nd on team | 115.0 | -0.029 | SR RSR |
| 2015-04-25 | Cassel's XBC Track Invit. | 3200m | 13:08.13 | 22nd · 2nd on team | 113.7 | -0.028 | PR SR RSR |
| 2015-04-18 | Lake Braddock Invit. | 3200m | 13:20.9 | 27th · 1st on team | 111.1 | -0.040 | PR SR |
| 2015-01-29 | VHSL Group 6A Conference 6 Championship | 3200m | 13:52.55 | 19th · 3rd on team | 107.3 | -0.039 | SR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1600m | 6:18.57 | 42nd · 2nd on team | 109.8 | -0.039 | |
| 2014-12-13 | Howard County Winterfest Invitational | 1600m | 6:12.38 | 35th · 1st on team | 111.6 | -0.039 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-20 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 1600m | 5:59.68 | 22nd · 2nd on team | 115.2 | -0.031 | ★PR R SR RSR |
| 2014-05-10 | Victor Cahoon Track Classic | 1500m | 5:38.71 | 28th · 3rd on team | 113.7 | -0.031 | ★PR R SR RSR |
| 2014-05-03 | Gar-Field Invitational | 3200m | 13:36.7 | 20th · 3rd on team | 109.4 | -0.028 | PR SR RSR |