Racecast

Samuel Powell

Murray (UT) · 12 · UT D4A · Compare head to head

Athlete rating 107.1 2017 TF season
Best race 115.5 XC
Races 46
Seasons 5 2013 — 2017

RankedNation #69934·UT #1191·UT D4A #399·Team #11 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 17 races in 2016

Cross Country

2016 XC 111.0

Murray (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Sugar House Park 4828m 18:52.2 122nd · 5th on team 111.6 +0.039 ★CR CSR
2016-10-07 Cottonwood Complex 4828m 18:50.8 40th · 6th on team 114.1 +0.055 ★CR CSR
2016-09-30 Quinn's Junction 4828m 18:23.3 178th · 4th on team 115.5 +0.038 ★PR ★CR ★R SR CSR RSR
2016-09-16 Spanish Fork Sports Complex 4828m 19:14.6 115th · 7th on team 110.3 +0.037 ★CR CSR
2016-09-09 Murray City Park 4747m 18:20.5 245th · 7th on team 111.9 +0.022 ★PR ★CR SR CSR RSR
2016-08-26 Payson HS 4828m 19:00 40th · 6th on team 110.8 +0.036 ★CR SR CSR
2016-08-24 Cottonwood Complex 4828m 19:05.6 42nd · 6th on team 111.8 +0.055 CR SR CSR RSR
2016-08-18 Sugar House Park 4586m 20:11.4 239th · 7th on team 106.1 +0.115 ★PR ★CR SR CSR
2016-08-13 Settlement Canyon 4667m 19:29.4 29th · 4th on team 107.1 +0.065 ★PR ★CR SR CSR RSR

2015 XC 107.7

Murray (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-02 Quinn's Junction 4828m 18:30 145th · 5th on team 113.8 +0.038 PR CR R SR CSR RSR
2015-09-24 West Jordan Soccer Complex 5000m 20:27.2 42nd · 5th on team 113.0 +0.093 ★PR ★CR R SR CSR RSR
2015-08-26 Cottonwood Complex 4667m 20:28.5 69th · 10th on team 97.3 +0.041 ★CR CSR
2015-08-20 Sugar House Park 4667m 20:20.4 182nd · 1st on team 106.6 +0.108 PR ★CR R SR CSR RSR

2014 XC 98.5

Murray (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-10 Orem SCERA Park 4828m 21:25.3 117th · 9th on team 98.4 +0.029 ★CR CSR
2014-10-03 Quinn's Junction 4828m 21:07.1 296th · 7th on team 100.2 +0.038 PR CR R SR CSR RSR
2014-09-12 Payson HS 4828m 21:42 84th · 9th on team 96.9 +0.036 PR CR R SR CSR RSR

2013 XC 86.7

Murray (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 Orem SCERA Park 5000m 22:47.9 136th · 15th on team 93.0 +0.008 PR ★CR R SR CSR RSR
2013-09-27 Maple Mountain 4828m 23:16.8 226th · 5th on team 90.1 +0.037 PR ★CR R SR CSR RSR
2013-09-06 Murray City Park 4828m 28:02.9 358th · 10th on team 77.0 +0.052 PR ★CR R SR CSR RSR

Track & Field

2017 TF 106.1

Murray (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 Region 6 Championship 3200m 12:08.94 22nd · 3rd on team 105.3 +0.001
2017-05-11 Region 6 Championship 1600m 5:30.64 29th · 4th on team 106.9 +0.001
2017-04-28 Skyhawk Midnite Invite 3200m 11:52.95 26th · 1st on team 105.7 -0.007
2017-04-28 Skyhawk Midnite Invite 1600m 5:29.55 33rd · 5th on team 106.1 -0.007
2017-04-21 Weber Warrior Invitational 1600m 5:31.2 34th · 4th on team 106.0 -0.004
2017-04-21 Weber Warrior Invitational 3200m 11:47.98 17th · 1st on team 107.4 -0.004 RSR
2017-04-15 Taylorsville Invitational 1600m 5:30.31 57th · 5th on team 105.3 -0.011
2017-04-15 Taylorsville Invitational 3200m 11:43.56 43rd · 2nd on team 107.2 -0.011 SR RSR
2017-03-31 Nebo Invitational 1600m 5:26.49 34th · 4th on team 106.8 -0.011 SR RSR
2017-03-31 Nebo Invitational 3200m 12:02.52 18th · 2nd on team 104.3 -0.011 SR

2016 TF 106.4

Murray (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 Region VI Championships 3200m 11:44.94 15th · 1st on team 108.3 +0.001
2016-05-12 Region VI Championships 1600m 5:17.43 23rd · 3rd on team 110.9 +0.001 RSR
2016-05-11 Region 6 Championships 3200m 11:44.94 15th · 1st on team 107.8 +0.001
2016-05-11 Region 6 Championships 1600m 5:17.43 23rd · 3rd on team 110.7 +0.001 PR SR RSR
2016-04-30 Tiger Trials 3200m 11:41.71 82nd · 1st on team 107.5 -0.008 ★PR SR
2016-04-23 Deseret Peak Invitational 1600m 5:29.02 30th · 3rd on team 107.2 -0.004 PR SR RSR
2016-04-23 Deseret Peak Invitational 3200m 11:45.22 14th · 1st on team 108.0 -0.004 PR SR RSR
2016-04-16 UHSTCA Invite 1600m 5:39.17 88th · 4th on team 104.1 -0.004 PR SR RSR
2016-04-16 UHSTCA Invitational 1600m 5:39.17 88th · 4th on team 104.1 -0.004
2016-04-16 UHSTCA Invite 3200m 12:13.57 31st · 1st on team 104.4 -0.004 RSR
2016-04-16 UHSTCA Invitational 3200m 12:13.57 31st · 1st on team 104.2 -0.004
2016-04-09 Taylorsville Invite 1600m 5:40.26 66th · 3rd on team 102.4 -0.011 PR SR RSR
2016-04-09 Taylorsville Invite 3200m 12:07.17 31st · 1st on team 104.0 -0.011 PR SR RSR

2015 TF 90.8

Murray (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-18 Skyline,Orem,Mt.View,Corner Canyon,Murra 3200m 14:14.86 18th · 3rd on team 88.9 -0.007 SR RSR
2015-03-18 Skyline,Orem,Mt.View,Corner Canyon,Murra 1600m 6:19.28 50th · 6th on team 92.6 -0.007 PR SR RSR

2014 TF 89.5

Murray (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 Region 7 Championships 1600m 6:25.69 46th · 7th on team 90.5 -0.009 PR SR RSR
2014-05-08 Region 7 Championships 3200m 14:10.74 42nd · 3rd on team 88.5 -0.009 PR SR