Hank Holdsworth
Lehi (UT) · 12 · UT D6A · Compare head to head
Athlete rating
122.6
2014 XC season
Races
30
Seasons
3
2012 — 2014
RankedNation #15712·UT #437·UT D6A #158·Team #26
?
Training paces
& VO2max →
critical speed
7:04/mi, fitted from
7 races in 2013
Cross Country
2014 XC
118.3
Lehi (UT) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-10 |
American Fork HS
|
5000m |
19:06.4 |
57th
· 8th on team |
118.0 |
+0.062 |
|
| 2014-09-27 |
Eagle Island State Park
|
5000m |
17:45.7 |
90th
· 4th on team |
121.0 |
+0.035 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2014-09-03 |
American Fork HS
|
5000m |
18:44 |
59th
· 10th on team |
120.3 |
+0.062 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-08-30 |
American Fork HS
|
3218m |
11:56 |
49th
· 4th on team |
113.9 |
+0.070 |
★PR
★CR
SR
CSR
RSR
|
2013 XC
108.6
Lehi (UT) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-16 |
Westlake HS
|
4828m |
18:12.7 |
76th
· 9th on team |
116.0 |
+0.038 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-09-21 |
Eagle Island State Park
|
5000m |
20:07.3 |
113th
· 9th on team |
109.0 |
+0.035 |
PR
CR
SR
CSR
|
| 2013-09-14 |
BYU Track Stadium Course
|
5000m |
20:53.3 |
106th
· 4th on team |
105.1 |
+0.042 |
★CR
SR
CSR
|
| 2013-09-06 |
Murray City Park
|
4828m |
20:42.1 |
227th
· 8th on team |
104.3 |
+0.052 |
★CR
CSR
|
| 2013-09-04 |
Westlake HS
|
4828m |
19:25.5 |
139th
· 20th on team |
109.4 |
+0.038 |
PR
CR
SR
CSR
RSR
|
| 2013-08-22 |
Sugar House Park
|
4586m |
19:47 |
23rd
· 8th on team |
108.1 |
+0.115 |
★PR
★CR
SR
CSR
RSR
|
2012 XC
103.4
Lehi (UT) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-04 |
American Fork HS
|
5000m |
20:31 |
73rd
· 25th on team |
110.0 |
+0.062 |
PR
CR
R
SR
CSR
RSR
|
| 2012-09-21 |
Salem Hills High
|
5000m |
21:42 |
84th
· 14th on team |
102.7 |
+0.050 |
PR
★CR
SR
CSR
|
| 2012-09-14 |
Herriman
|
5000m |
22:53 |
98th
· 24th on team |
105.0 |
+0.133 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-08-24 |
Sugar House Park
|
4586m |
22:23.4 |
154th
· 15th on team |
95.9 |
+0.115 |
PR
CR
R
SR
CSR
RSR
|