Lochryn Howe

2016 XC 143.1

Harvard-Westlake (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-26	Woodward Park	5000m	18:38.1	14th · 1st on team	145.7	+0.044	★PR ★CR SR CSR
2016-11-02	Crystal Springs	4828m	19:13.1	3rd · 2nd on team	141.0	+0.075
2016-10-21	Mt. San Antonio College	4715m	19:26	7th · 2nd on team	143.1	+0.129	★PR ★CR SR CSR
2016-10-11	Crescenta Valley Community Regional Park	4828m	19:42.6	4th · 2nd on team	141.1	+0.116	★CR CSR
2016-10-08	Castaic Lake Recreation Area - Park Headquarters	4828m	18:20	2nd · 2nd on team	146.1	+0.067	★CR ★R CSR RSR
2016-09-28	Crystal Springs	4828m	19:06.5	3rd · 1st on team	143.4	+0.075	★CR CSR
2016-09-17	Silverlakes Sports Park	4828m	18:02	15th · 1st on team	144.4	+0.037	★CR R CSR RSR
2016-09-09	San Buenaventura State Beach	4828m	17:56.6	9th · 2nd on team	142.9	+0.031	★PR ★CR R SR CSR RSR
2016-09-03	Rose Bowl	4828m	18:54.6	63rd · 2nd on team	140.0	+0.066	PR ★CR R SR CSR RSR

2015 XC 131.0

Harvard-Westlake (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-21	Mt. San Antonio College	4715m	21:11.3	91st · 7th on team	131.4	+0.129	SR CSR
2015-11-14	Riverside City Cross Country Course	4795m	19:55.7	46th · 5th on team	132.6	+0.066	★PR ★CR SR CSR
2015-11-04	Crescenta Valley Community Regional Park	4828m	20:40.9	11th · 6th on team	133.8	+0.116	CR CSR
2015-10-13	Griffith Park	4828m	20:18	8th · 5th on team	138.2	+0.111	★CR R SR CSR RSR
2015-09-26	Craig Regional Park	4828m	21:41.2	23rd · 3rd on team	125.1	+0.074	★CR CSR RSR
2015-09-11	San Buenaventura State Beach	4828m	20:40.7	42nd · 3rd on team	125.1	+0.031	SR CSR RSR

2014 XC 131.2

Harvard-Westlake (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-29	Woodward Park	5000m	20:12	63rd · 3rd on team	134.2	+0.044	PR CR R SR CSR RSR
2014-10-24	Mt. San Antonio College	4715m	20:46	41st · 2nd on team	133.3	+0.129	PR CR R SR CSR RSR
2014-09-05	San Buenaventura State Beach	4828m	20:25.6	46th · 2nd on team	125.9	+0.031	CR SR CSR RSR

2013 XC 128.1

Harvard-Westlake (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-25	Mt. San Antonio College	4715m	21:36	96th · 7th on team	126.9	+0.129	PR CR SR CSR
2013-09-21	Estancia High School	4828m	19:39	134th · 6th on team	129.4	+0.022	PR ★CR R SR CSR RSR
2013-09-06	Seaside	4828m	50:18.8	263rd · 1st on team	—	+0.018	PR ★CR SR CSR

2017 TF 122.7

Harvard-Westlake (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-13	CIF-SS Division 3 Prelims	3200m	11:39.36	13th · 2nd on team	127.3	-0.037
2017-05-05	Mission League Finals	3200m	11:42.47	3rd · 2nd on team	125.9	-0.044
2017-04-24	Harvard-Westlake and Marymount at Loyola	1600m	5:36.68	4th · 2nd on team	122.4	-0.031
2017-04-24	Harvard-Westlake and Marymount at Loyola	3200m	12:07.55	3rd · 2nd on team	122.7	-0.031
2017-03-18	Laguna Beach Trophy Invitational	3200m	11:23.02	12th · 2nd on team	128.6	-0.048	★PR SR RSR
2017-03-18	Laguna Beach Trophy Invitational	1600m	5:36.26	24th · 2nd on team	120.4	-0.048	SR
2017-03-11	Tri County Invitational	3200m	11:37.1	3rd · 1st on team	127.6	-0.038	PR SR RSR
2017-03-11	Tri County Invitational	800m	2:42.19	8th · 3rd on team	112.4	-0.038	SR
2017-03-07	Harvard Westlake Invite	3200m	11:51.76	2nd · 2nd on team	126.4	-0.026	SR RSR
2017-03-07	Harvard Westlake Invite	800m	2:43.54	4th · 2nd on team	113.0	-0.026	SR

2016 TF 120.1

Harvard-Westlake (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-14	CIF-SS Division 3 Prelims	3200m	11:38.51	19th · 1st on team	127.0	-0.037	PR SR RSR
2016-05-05	Mission League Prelims/Finals	3200m	11:43.64	2nd · 2nd on team	124.5	-0.044	PR SR RSR
2016-04-01	UCLA Legends Meet	1mile	5:46.4	4th · 1st on team	118.7	-0.042	★PR SR
2016-03-19	Laguna Beach Trophy invitational	1600m	5:45.19	27th · 2nd on team	117.2	-0.048	SR
2016-03-19	Laguna Beach Trophy invitational	3200m	11:59.52	2nd · 1st on team	121.8	-0.048	PR SR RSR
2016-03-12	Tri County Small School Invitational	1600m	5:47.35	5th · 2nd on team	118.2	-0.038	SR RSR
2016-03-12	Tri County Small School Invitational	800m	2:41.43	9th · 3rd on team	113.1	-0.038	SR

2015 TF 115.6

Harvard-Westlake (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-07	Mission League Finals	1600m	5:54.98	5th · 1st on team	115.5	-0.044
2015-04-30	Alemany vs. Harvard-Westlake	800m	2:47.35	3rd · 2nd on team	110.4	-0.026	SR
2015-03-21	Trophy Invitational	3200m	12:21.86	11th · 2nd on team	118.6	-0.048	SR
2015-03-14	Tri County Small School Invitational	1600m	5:47.08	7th · 2nd on team	119.0	-0.038	SR RSR
2015-03-07	Oaks Christian Invitational	1500m	5:31.55	5th · 3rd on team	116.5	-0.031	★PR SR RSR
2015-03-05	Crespi and Louisville at Harvard-Westlak	3200m	13:18.76	3rd · 3rd on team	112.6	-0.026	SR RSR
2015-03-05	Crespi and Louisville at Harvard-Westlak	1600m	5:58.3	4th · 4th on team	116.4	-0.026	SR RSR

2014 TF 117.7

Harvard-Westlake (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-08	Mission League Finals	1600m	5:32.1	6th · 2nd on team	123.2	-0.044	★PR SR RSR
2014-05-05	Mission League Prelims	1600m	5:41.82	6th · 3rd on team	119.6	-0.044
2014-04-05	Palos Verdes Invitational	3200m	12:06.87	6th · 2nd on team	120.4	-0.045	PR SR
2014-04-05	Palos Verdes Invitational	800m	2:40.5	14th · 4th on team	112.7	-0.045	★PR SR
2014-04-05	Palos Verdes Invitational	1600m	5:35.17	5th · 2nd on team	121.7	-0.045	PR SR RSR
2014-03-20	St. Francis/FSHA vs Harvard-Westlake	1600m	5:49.98	5th · 4th on team	118.6	-0.029
2014-03-20	St. Francis/FSHA vs Harvard-Westlake	3200m	13:23.37	3rd · 1st on team	111.1	-0.029	PR SR
2014-03-15	Tri-County Small Schools Invitational	800m	2:43.93	11th · 3rd on team	111.1	-0.038	PR SR RSR
2014-03-15	Tri-County Small Schools Invitational	1600m	5:41.22	9th · 1st on team	120.6	-0.038	PR SR RSR