Galaan Abdissa

2016 XC 119.9

Palisades Charter (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-19	Pierce College	4828m	19:36.9	61st · 7th on team	115.1	+0.105	★CR CSR
2016-11-02	Elysian Park	4828m	19:29	9th · 8th on team	117.8	+0.124	CSR
2016-10-22	Mt. San Antonio College	4715m	19:06	145th · 6th on team	123.2	+0.176	SR CSR
2016-10-15	Don Knabe Community Regional Park	4828m	17:43.9	90th · 10th on team	123.7	+0.076	★PR ★CR SR CSR
2016-09-24	Griffith Park	4731m	18:21.3	138th · 10th on team	126.7	+0.150	★PR ★CR ★R SR CSR RSR
2016-09-17	Silverlakes Sports Park	4828m	18:45	46th · 1st on team	117.2	+0.071	★CR SR CSR RSR
2016-09-09	San Buenaventura State Beach	4828m	18:47.4	146th · 10th on team	115.4	+0.067	★CR SR CSR RSR

2015 XC 117.1

Palisades Charter (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-04	Elysian Park	4828m	18:29.6	11th · 8th on team	123.5	+0.124	PR ★CR SR CSR
2015-10-24	Mt. San Antonio College	4715m	19:04	149th · 8th on team	123.6	+0.176	★PR ★CR R SR CSR RSR
2015-10-15	Kenneth Hahn State Recreation Area	4828m	20:29	11th · 11th on team	112.7	+0.138	★CR CSR
2015-10-08	Kenneth Hahn State Recreation Area	4828m	21:32	11th · 11th on team	108.6	+0.138	CSR
2015-09-26	Griffith Park	4731m	19:36	108th · 8th on team	118.9	+0.150	PR CR R SR CSR RSR
2015-09-19	Great Park	4828m	18:54.8	110th · 5th on team	115.1	+0.050	★CR SR CSR RSR

2014 XC 114.3

Palisades Charter (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-22	Pierce College	4828m	19:46.5	64th · 6th on team	114.0	+0.105	CR CSR
2014-11-05	Elysian Park	4828m	19:57.3	16th · 6th on team	115.5	+0.124	CR CSR
2014-10-25	Mt. San Antonio College	4715m	20:11.8	73rd · 7th on team	116.3	+0.176	PR CR R SR CSR RSR
2014-10-09	Kenneth Hahn State Recreation Area	4828m	21:10	12th · 12th on team	109.7	+0.138	CR CSR
2014-09-27	Griffith Park	4731m	20:00	58th · 6th on team	114.7	+0.150	PR CR SR CSR
2014-09-05	San Buenaventura State Beach	4828m	18:48.4	120th · 10th on team	115.8	+0.067	PR CR R SR CSR RSR

2013 XC 110.6

Palisades Charter (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-26	Mt. San Antonio College	4715m	20:41	84th · 10th on team	113.5	+0.176	PR CR R SR CSR RSR
2013-09-28	Griffith Park	4731m	20:55	151st · 13th on team	110.9	+0.150	PR CR R SR CSR RSR
2013-09-21	Estancia High School	4828m	19:45	148th · 13th on team	109.1	+0.057	★CR R CSR RSR
2013-09-06	Seaside	4828m	19:42.8	99th · 10th on team	109.1	+0.054	PR ★CR R SR CSR RSR

2017 TF 107.8

Palisades Charter (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-22	South Bay Championships (Varsity)	1600m	5:10.83	79th · 8th on team	107.8	-0.049	SR RSR

2016 TF 108.3

Palisades Charter (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-23	South Bay Championships (Day 2)	1600m	5:15.32	72nd · 8th on team	107.4	-0.042
2016-04-07	Palisades v Hamilton	1600m	5:09	10th · 10th on team	108.9	-0.041	★PR SR RSR
2016-04-07	Palisades v Hamilton	800m	2:18.2	11th · 11th on team	108.4	-0.041	★PR SR

2015 TF 104.0

Palisades Charter (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-18	Western League Finals	800m	2:18.51	11th · 7th on team	108.9	-0.035	PR SR RSR
2015-05-18	Western League Finals	800m	2:20.27	11th · 7th on team	107.5	-0.035
2015-05-18	Western League Finals	3200m	11:36.16	14th · 9th on team	105.2	-0.035	★PR SR
2015-04-22	Western League	1600m	5:19	10th · 10th on team	106.5	-0.035	SR RSR
2015-04-17	Westchester, Venice, Palisades	3200m	12:10.69	3rd · 3rd on team	101.0	-0.041	SR
2015-04-17	Westchester, Venice, Palisades	1600m	5:23.7	7th · 5th on team	105.2	-0.041	SR RSR
2015-03-28	Pasadena Games	1600m	5:29.69	45th · 5th on team	102.9	-0.045	SR RSR
2015-03-13	Taft vs. Palisades	1600m	5:31	4th · 4th on team	102.8	-0.041	SR RSR
2015-03-13	Taft vs. Palisades	800m	2:36	4th · 4th on team	96.3	-0.041	PR SR

2014 TF 104.7

Palisades Charter (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-09	Pali vs Westchester	1600m	5:19	7th · 7th on team	106.5	-0.041	PR SR RSR
2014-04-09	Pali vs Westchester	3200m	11:39	5th · 5th on team	105.4	-0.041	PR SR
2014-03-15	4th Annual Redondo NIKE Distance and Throws Carnival	3200m	11:51.48	70th · 6th on team	102.4	-0.049	PR SR RSR