Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Fort Washington Park | 5000m | 45:21.6 | 29th · 16th on team | — | +0.017 | SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-21 | Fort Washington Park | 5000m | 29:28.1 | 15th · 12th on team | 84.9 | +0.017 | CSR |
| 2015-10-17 | Georgetown Prep | 5000m | 28:11 | 71st · 1st on team | 90.6 | +0.043 | ★CR SR CSR RSR |
| 2015-09-19 | Fort Washington Park | 5000m | 32:22.7 | 18th · 9th on team | 77.9 | +0.017 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | 2014 Prince George's County Cross Country Championships | 5000m | 29:09.2 | 13th · 8th on team | 86.0 | — | ★CR CSR |
| 2014-10-15 | Fort Washington Park | 5000m | 29:08 | 13th · 8th on team | 86.5 | +0.017 | CSR |
| 2014-10-01 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 25:41 | 4th · 4th on team | 96.3 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-17 | Fort Washington Park | 5000m | 29:44 | 10th · 8th on team | 84.2 | +0.017 | SR CSR RSR |
| 2014-09-10 | Fort Washington Park | 5000m | 30:36 | 3rd · 3rd on team | 81.7 | +0.017 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-23 | Fort Washington Park | 5000m | 26:32.9 | 14th · 5th on team | 93.7 | +0.017 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Fort Washington Park | 5000m | 27:17.4 | 96th · 6th on team | 90.9 | +0.017 | PR CR R SR CSR RSR |
| 2013-09-21 | Johns Hopkins University | 5000m | — | — | — | +0.025 | PR ★CR SR CSR |