Racecast

Lilliana Ulloa

Ben Lomond (UT) · 12 · UT D3A3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.0 2015 XC season
Best race 106.6 XC
Races 38
Seasons 4 2013 — 2016

RankedNation #75718·UT #1105·UT D3A #159·Team #13 ?

Training paces & VO2max → critical speed 8:37/mi, fitted from 3 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2015 XC 98.9

Ben Lomond (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Sugar House Park 4828m 24:33.7 103rd · 2nd on team 102.5 +3.4% ★PR ★CR SR CSR RSR
2015-10-14 Cottonwood Complex 4828m 26:01.5 25th · 2nd on team 95.2 +1.1% ★CR SR CSR RSR

2014 XC 97.0

Ben Lomond (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Cottonwood Complex 4828m 26:04.7 30th · 3rd on team 96.2 +3.2% CR SR CSR
2014-10-08 Noth Sanpete HS 5000m 26:29 92nd · 2nd on team 97.9 +2.5% ★CR SR CSR
2014-10-02 Belmont Hot Springs 5000m 28:01.6 24th · 2nd on team 93.3 +3.4% ★CR SR CSR
2014-08-28 Cottonwood Complex 4667m 24:13 32nd · 2nd on team 100.6 +3.8% ★PR ★CR SR CSR RSR

2013 XC 103.5

Ben Lomond (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Sugar House Park 4828m 25:04.2 106th · 1st on team 100.4 +3.4% PR CR SR CSR
2013-10-16 Cottonwood Complex 5000m 24:06 25th · 3rd on team 106.6 +2.0% ★PR ★CR ★R SR CSR RSR
2013-09-18 Ben Lomond Region Meet 4667m 30:46 14th · 4th on team — 0.0% PR ★CR SR CSR

Track & Field

TF speed rating

2016 TF —

Ben Lomond (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-13 Region 11 Invite 100mh 18.67 4th · 1st on team — +3.4% ★PR SR
2016-03-23 Pre-Region 11 300mh 57.66 8th · 1st on team — +2.9% SR
2016-03-23 Pre-Region 11 200m 30.47 12th · 1st on team — +2.9% ★PR SR
2016-03-23 Pre-Region 11 100mh 19.02 7th · 1st on team — +2.9% PR SR

2015 TF —

Ben Lomond (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-01 Region 11 JV Meet 100mh 19.4 4th · 1st on team — +3.0% PR SR
2015-04-01 Region 11 JV Meet 200m 30.79 12th · 1st on team — +3.0% SR
2015-04-01 Region 11 JV Meet 300mh 54.98 2nd · 1st on team — +3.0% SR

2014 TF 103.1

Ben Lomond (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 Region 11 Championships 300mh 55.58 17th · 1st on team — +3.0%
2014-05-08 Region 11 Championships 100mh 19.93 20th · 1st on team — +3.0% PR SR
2014-04-29 Stansbury @ Ben Lomond 100mh 21.69 6th · 3rd on team — +3.5%
2014-04-29 Stansbury @ Ben Lomond 200m 30.55 3rd · 1st on team — +3.5% PR SR
2014-04-29 Stansbury @ Ben Lomond 300mh 55.5 1st · 1st on team — +3.5%
2014-04-23 Ben Lomond @ Bear River 100mh 20.14 2nd · 1st on team — +4.6% PR SR
2014-04-23 Ben Lomond @ Bear River 200m 30.64 2nd · 1st on team — +4.6%
2014-04-23 Ben Lomond @ Bear River 300mh 55.94 4th · 1st on team — +4.6%
2014-04-19 Pocket Change Invite 200m 30.62 40th · 1st on team — +3.0% PR SR
2014-04-19 Pocket Change Invite 300mh 55.45 28th · 1st on team — +3.0%
2014-04-19 Pocket Change Invite 100mh 20.15 26th · 1st on team — +3.0% PR SR
2014-04-16 Bear River, Grantsville @ Ben Lomond 300mh 54.87 1st · 1st on team — +3.5% ★PR SR
2014-04-16 Bear River, Grantsville @ Ben Lomond 100mh 20.21 2nd · 1st on team — +3.5% PR SR
2014-04-09 Deseret Peak Invitational 300mh 55.1 5th · 1st on team — +3.0% PR SR
2014-03-25 Harry Burchell Memorial 300mh 58.32 18th · 1st on team — +2.5%
2014-03-25 Harry Burchell Memorial 100mh 23.58 26th · 3rd on team — +2.5%
2014-03-19 Tooele@Ben Lomond 300mh 1:09.93 8th · 3rd on team — +3.5%
2014-03-19 Tooele@Ben Lomond 100mh 22.45 9th · 3rd on team — +3.5% PR SR
2014-03-19 Tooele@Ben Lomond 1600m 6:54.5 5th · 4th on team 103.1 +3.5% ★PR SR RSR
2014-03-12 Ben Lomond @ Grantsville 200m 32.41 5th · 3rd on team — +3.9% PR SR
2014-03-12 Ben Lomond @ Grantsville 300mh 57.46 2nd · 1st on team — +3.9% PR SR
2014-03-12 Ben Lomond @ Grantsville 100mh 23.91 6th · 3rd on team — +3.9% PR SR